
Christopher Alfond
Christopher Alfond is a United States middle-distance runner, born on January 3, 1998. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:58.40 in the 800m, 3:54.26 in the 1500m, 4:02.31 in the Mile, 7:55.54 in the 3000m and 13:45.79 in the 5000m. He is currently active on the international athletics circuit, representing United States.
As of Sep 23, 2026: 3000 Metres Short Track 7:55.54, Mile Short Track 4:02.31, 2025 season best 2:28:51 (Sep 21, 2025, Berlin (GER)) · Last competition: BMW Berlin Marathon, Berlin, Sep 21, 2025, 2:28:51 · 28 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:28:51 | - | Sep 21, 2025 | - | BMW Berlin Marathon, Berlin |
| 2024 | mile-short-track | 4:04.38 | - | Jan 20, 2024 | ↑ | Boston University Battle in Beantown |
| 2024 | Mile | 4:04.38 | - | Jan 20, 2024 | ↑ | Boston University Battle in Beantown |
| 2024 | 3000m-short-track | 7:58.00 | - | Jan 26, 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 3000m | 7:58.00 | - | Jan 26, 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 5000m | 13:45.79 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m-short-track | 13:45.79 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 10000m | 28:47.99 | - | Apr 19, 2024 | ↑ | Virginia Challenge |
| 2023 | 5000m-short-track | 14:26.22 | - | Feb 10, 2023 | ↑ | Windy City Invitational |
| 2023 | 5000m | 14:26.22 | - | Feb 10, 2023 | ↑ | Windy City Invitational |
| 2023 | 8Kilometre | 23:52 | - | Jul 15, 2023 | - | USA Men's 8km Road Running Championships |
| 2023 | 10000m | 29:19.01 | - | Mar 4, 2023 | ↑ | The TEN |
| 2023 | CrossCount | 30:23 | - | Jan 21, 2023 | ↓ | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
| 2022 | 800m | 1:58.40 | - | Jan 15, 2022 | - | Mackal Fieldhouse, Kingston, RI (USA) (i) |
| 2022 | 800m-short-track | 1:58.40 | - | Jan 15, 2022 | - | Mackal Fieldhouse, Kingston, RI (USA) (i) |
| 2022 | mile-short-track | 4:02.31 | - | Jan 22, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | Mile | 4:02.31 | - | Jan 22, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 7:55.54 | - | Feb 12, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m-short-track | 7:55.54 | - | Feb 12, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m | 13:48.05 | - | Mar 24, 2022 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2022 | 5000m-short-track | 14:08.57 | - | Feb 25, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | CrossCount | 24:40 | - | Dec 1, 2022 | ↓ | Cross Champs, Austin, TX - XC 8.0km |
| 2022 | 10000m | 28:44.46 | - | Apr 14, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | 10Kilometr | 29:51 | - | Sep 17, 2022 | ↓ | Northport, NY (USA) |
| 2022 | RoadRace | 35:06 | - | Aug 21, 2022 | - | 2022 ASICS Falmouth Road Race |
| 2022 | 10MilesRoa | 49:08 | - | Oct 2, 2022 | - | USA 10 Mile Road Running Championships |
| 2021 | Mile | 4:10.06 | - | Apr 9, 2021 | ↑ | Ray Treacy Track at Hendricken Field, Providence, RI (USA) |
| 2021 | 5000m | 14:21.48 | - | May 2, 2021 | ↑ | Cushing Field Complex, Lowell, MA (USA) |
| 2021 | 10000m | 29:06.17 | - | Apr 16, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2020 | 1000m-short-track | 2:28.04 | - | Feb 1, 2020 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 1000m | 2:28.04 | - | Feb 1, 2020 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | mile-short-track | 4:10.31 | - | Jan 18, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | Mile | 4:10.31 | - | Jan 18, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m-short-track | 8:08.61 | - | Feb 15, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m | 8:08.61 | - | Feb 15, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m-short-track | 14:12.73 | - | Jan 25, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 14:12.73 | - | Jan 25, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 1500m | 3:54.26 | - | Apr 20, 2019 | ↑ | Long Beach, CA (USA) |
| 2019 | Mile | 4:12.83 | - | Jan 19, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | mile-short-track | 4:12.83 | - | Jan 19, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000m | 8:16.35 | - | Feb 9, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 8:16.35 | - | Feb 9, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 5000m | 14:31.06 | - | Jan 26, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 5000m-short-track | 14:31.06 | - | Jan 26, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 10Kilometr | 29:01 | - | Nov 15, 2019 | ↓ | Buffalo, NY (USA) |
| 2019 | 10000m | 29:56.65 | - | Apr 18, 2019 | ↑ | Torrance, CA (USA) |
| 2018 | Mile | 4:19.02 | - | Apr 13, 2018 | ↑ | Providence, RI (USA) |
| 2018 | mile-short-track | 4:19.33 | - | Jan 27, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 4x800Metre | 7:58.39 | - | Mar 16, 2018 | - | Myrtle Beach, SC (USA) |
| 2018 | 3000m | 8:18.84 | - | Dec 1, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 3000m-short-track | 8:18.84 | - | Dec 1, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 5000m | 14:30.96 | - | Apr 26, 2018 | ↑ | Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World |
| 2018 | 10000m | 30:30.06 | - | May 5, 2018 | ↑ | Baltimore, MD (USA) |
| 2017 | 1500m | 4:00.32 | - | Apr 29, 2017 | ↑ | Amherst, MA (USA) |
| 2017 | 3000m | 8:44.68 | - | Apr 15, 2017 | ↑ | Providence, RI (USA) |
| 2017 | 5000m | 14:52.74 | - | Mar 31, 2017 | ↑ | Williamsburg, VA (USA) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:51 | - | Sep 21 | BMW Berlin Marathon, Berlin |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:47.99 | - | Apr 19 | Virginia Challenge |
5000m | 13:51.76 | - | Mar 30 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
5000m | 13:51.76 | - | Mar 28 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
10000m | DNF | - | Mar 16 | The TEN |
5000m-short-track | 13:45.79 | - | Feb 10 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | 13:45.79 | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 7:58.00 | - | Jan 27 | Boston University John Thomas Terrier Classic |
3000m-short-track | 7:58.00 | - | Jan 26 | Boston University John Thomas Terrier Classic |
mile-short-track | 4:04.38 | - | Jan 20 | Boston University Battle in Beantown |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
8Kilometre | 23:52 | - | Jul 15 | USA Men's 8km Road Running Championships |
10000m | 29:19.01 | - | Mar 4 | The TEN |
5000m-short-track | 14:26.22 | - | Feb 10 | Windy City Invitational |
CrossCount | 30:23 | - | Jan 21 | USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km |
2022
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 24:40 | - | Dec 1 | Cross Champs, Austin, TX - XC 8.0km |
10MilesRoa | 49:08 | - | Oct 2 | USA 10 Mile Road Running Championships |
10Kilometr | 29:51 | - | Sep 17 | The Great Cow Harbor 10K Run, Northport, NY |
RoadRace | 35:06 | - | Aug 21 | 2022 ASICS Falmouth Road Race |
5000m | 14:19.80 | - | May 21 | Battle Road TC Twilight Meet 2, Cushing Field Complex, Lowell, MA |
10000m | 28:44.46 | - | Apr 14 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
Mile | 4:05.83 | - | Apr 8 | Friar Invitational, Ray Treacy Track at Hendricken Field, Providence, RI |
5000m | 13:48.05 | - | Mar 24 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
3000m-short-track | 8:12.00 | - | Feb 26 | America East Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:09.03 | - | Feb 26 | America East Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | 14:08.57 | - | Feb 25 | America East Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 7:55.54 | - | Feb 12 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Seeded |
5000m-short-track | 14:26.06 | - | Jan 30 | Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:02.31 | - | Jan 22 | Battle in Beantown, Boston Univ. Track & Tennis Center, Boston, MA (i) |
800m-short-track | 1:58.40 | - | Jan 15 | URI Invitational, Mackal Fieldhouse, Kingston, RI (i) |
mile-short-track | 4:11.51 | - | Jan 8 | Beantown Challenge, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:23.55 | - | Jun 11 | NCAA Div. I Outdoor Championships |
10000m | 29:23.55 | - | Jun 9 | NCAA Div. I Outdoor Championships |
10000m | 29:09.47 | - | May 26 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
5000m | 14:21.48 | - | May 2 | America East Conference Championships, Cushing Field Complex, Lowell, MA |
10000m | 32:07.84 | - | May 1 | America East Conference Championships, Cushing Field Complex, Lowell, MA |
5000m | 14:39.28 | - | Apr 24 | UNH Wildcat Pre-Conference, Reggie F. Atkins T&F, Durham, NH |
10000m | 29:06.17 | - | Apr 16 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events |
Mile | 4:10.06 | - | Apr 9 | Ocean State Invitational, Ray Treacy Track at Hendricken Field, Providence, RI |
10000m | 29:41.07 | - | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
2020
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:14.32 | - | Feb 28 | Boston University Last Chance Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 8:15.93 | - | Feb 22 | America East Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | 14:39.06 | - | Feb 21 | America East Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 8:08.61 | - | Feb 15 | BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
1000m-short-track | 2:28.04 | - | Feb 1 | Scarlet and White Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m-short-track | 14:12.73 | - | Jan 25 | John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:10.31 | - | Jan 18 | BU Multi-team Meet, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:15.47 | - | Jan 11 | Beantown Challenge, Harvard-Gordon Track and Tennis Center, Cambridge, MA (i) |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 14:41.08 | - | Dec 7 | BU Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
10Kilometr | 29:01 | - | Nov 15 | NCAA Division I Northeast Region Cross Country Ch. (road), Buffalo, NY |
10000m | 30:07.73 | - | May 11 | ECAC & IC4A Conference Championships, Princeton, NJ |
Honours
No medals
Frequently asked questions
What is Christopher Alfond's 3000 Metres Short Track personal best?
Christopher Alfond's 3000 Metres Short Track personal best is 7:55.54, set on Feb 12, 2022 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Christopher Alfond compete in?
Christopher Alfond competes in the 3000 Metres Short Track and Mile Short Track.
How did Christopher Alfond perform in 2025?
2025 season best: 2:28:51, set on Sep 21, 2025 in Berlin (GER). Last competition: BMW Berlin Marathon, Berlin on Sep 21, 2025, 2:28:51.