DateDisciplineResultWindPos.RoundCompetitions
20131 race
Oct 13Semi 1:22:54 –7FinalKöln Half Marathon, Köln
20121 race
Mar 410Kilometr 36:10 –9FinalLeverkusen Rund um das Bayerkreuz, Leverkusen
201110 races
Jul 235000m 16:39.29 –5FinalGerman Championships, Kassel
Jun 255000m 16:27.73 –3FinalBremen German U23 Championships, Bremen
Jun 41500m 4:28.59 –5FinalRegensburg Sparkassen-Gala, Regensburg
May 255000m 16:24.39 –5FinalKoblenz Mini-Internationales, Koblenz
May 710000m 34:56.14 –6FinalGerman 10,000m Championships, Essen
Apr 105Kilometre 17:01 –12FinalKorschenbroich City-Lauf, Korschenbroich
Feb 61500m-short-track 4:28.54 –2FinalDortmund Regional Indoor Championships, Dortmund (i)
Jan 273000m-short-track 9:41.09 –5FinalChemnitz Internationales Erdgas Hallenmeeting, Chemnitz (i)
Jan 161500m-short-track 4:26.34 –3FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
20108 races
Jul 175000m 16:41.57 –4FinalGerman Championships, Braunschweig
Jun 243000m 9:26.75 –3FinalTroisdorf Läuferabend, Troisdorf
Jun 123000m 9:32.73 –2FinalBydgoszcz POL-GER U23 Match, Bydgoszcz
Jun 51500m 4:23.66 –14FinalRegensburg Sparkassen-Gala, Regensburg
May 195000m 16:05.96 –1FinalKoblenz Mini Internationales, Koblenz
May 110000m 34:07.43 –4FinalGerman 10,000m Championships, Ohrdruf
Apr 185Kilometre 16:43 –9FinalCitylauf, Korschenbroich
Feb 71500m-short-track 4:30.54 –3FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
200913 races
Jul 313000m 9:26.68 –10FinalLeverkusen Bayer-Meeting, Leverkusen
Jul 261500m 4:34.96 –4FinalBrasschaat Flanders Cup, Brasschaat
Jul 45000m 16:58.29 –8FinalGerman Championships, Ulm
Jun 281500m 4:27.82 –7FinalGöttingen German U23 Championships, Göttingen
Jun 271500m 4:34.18 –3HeatGöttingen German U23 Championships, Göttingen
Jun 115000m 16:56.25 –1FinalDuisburg Westdeutsche Meisterschaften, Duisburg
Jun 61500m 4:37.82 –1FinalDortmund Nordrhein Regional Championships, Dortmund
May 210000m 35:18.31 –3FinalGerman 10,000m Championships, Bremen - U23 Events
Mar 110Kilometr 35:30 –7FinalLeverkusen Rund um das Bayerkreuz, Leverkusen
Feb 221500m-short-track 4:33.77 –8FinalGerman Indoor Championships, Leipzig (i)
Feb 211500m-short-track 4:36.99 –6HeatGerman Indoor Championships, Leipzig (i)
Feb 11500m-short-track 4:31.6h –2FinalDortmund Regional Indoor Championships, Dortmund (i)
Jan 183000m-short-track 10:03.81 –2FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
20081 race
May 35000m 17:34.54 –6FinalMenden
20071 race
Apr 225Kilometre 17:01 –11FinalKorschenbroich Citylauf, Korschenbroich
20061 race
Feb 51500m-short-track 4:31.95 –3FinalLeverkusen West-German Junior Indoor Championships, Leverkusen (i)
200511 races
Jul 293000m 9:43.85 –1FinalBraunschweig German U18 Championships, Braunschweig
Jul 23800m 2:10.64 –2FinalLeverkusen Junior, Leverkusen
Jun 181500m 4:28.90 –4FinalMannheim Internationale DLV-Juniorengala U20, Mannheim
Jun 103000m 9:32.64 –4FinalKassel ASKINA 2005, Kassel
May 111500m 4:30.54 –1FinalGrefrath-Oedt U18, Grefrath-Oedt
Apr 105Kilometre 16:39 –11FinalKorschenbroich Citylauf, Korschenbroich
Feb 131500m-short-track 4:41.47 –5FinalSindelfingen German Junior Indoor Championships, Sindelfingen (i)
Feb 121500m-short-track 4:42.98 –1HeatSindelfingen German Junior Indoor Championships, Sindelfingen (i)
Jan 301500m-short-track 4:29.43 –2FinalDortmund West-German Junior Indoor Championships, Dortmund (i)
Jan 15800m-short-track 2:14.11 –1FinalLeverkusen Regional U18 Indoor Championships, Leverkusen (i)
20044 races
Dec 315Kilometre 17:20 –13FinalSilvesterlauf, Trier
Aug 191500m 4:29.71 –1FinalBergisch Gladbach U18, Bergisch Gladbach
Aug 122000m 6:18.78 –1FinalBergisch Gladbach U15, Bergisch Gladbach