Christiana Rutkowski

Christiana Rutkowski

United StatesUnited StatesActive
Events
1500 m · Mile Short Track

Christiana Rutkowski is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 2:16.16 in the 800m, 4:32.21 in the 1500m, 5:01.58 in the Mile, 10:14.13 in the 3000m and 10:08.76 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:32.21
2026 season best1:18:50Mar 21, 2026
2026 season best
Personal best · Mile Short Track5:01.58
Last competitionProject 13.1Mar 21, 2026 · 1:18:50
Project 13.1

As of Nov 13, 2026: 1500 m 4:32.21, Mile Short Track 5:01.58, 2026 season best 1:18:50 (Mar 21, 2026) · Last competition: Project 13.1, Mar 21, 2026, 1:18:50

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNJ 2018United States 800 m all-time list2:16.16416 pts–
1500mPA 2018United States 1500 m all-time list4:32.21517 pts–
MileIndoorNY 20195:01.58475 pts–
3000m2019United States 3000 m all-time list10:14.13416 pts–
3000mIndoorPA 201910:08.76445 pts–
5000mPA 2017United States 5000 m all-time list17:37.68406 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:18:50–Mar 21, 2026Project 13.1
2024Marathon 3:00:36–Nov 24, 2024Philadelphia Marathon
20225Kilometre 17:38–Mar 6, 2022–
20215MilesRoad 29:09–Sep 4, 2021Belmar, NJ (USA)
20191500m 4:49.43–Apr 13, 2019Lewisburg, PA (USA)
2019mile-short-track Indoor5:01.58–Jan 4, 2019NY (USA) (i)
2019Mile Indoor5:01.58–Jan 4, 2019NY (USA) (i)
2019mile-short-track 5:01.58–Jan 4, 2019–
FAQ

Frequently asked questions

Christiana Rutkowski's 1500 m personal best is 4:32.21, set on May 14, 2018 in Swarthmore, PA (USA).

Christiana Rutkowski competes in the 1500 m and Mile Short Track.

2026 season best: 1:18:50, set on Mar 21, 2026. Last competition: Project 13.1 on Mar 21, 2026, 1:18:50.