Christian Paynter
Christian Paynter is a Australia sprinter, born on April 23, 1997. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.38 in the 100m, 51.04 in the 400m, 4:33.64 in the 1500m, 15.68 in the 110mH and 2.05 in the HJ. He is currently active on the international athletics circuit, representing Australia.
As of Sep 17, 2026: Decathlon 7416, High Jump 2.05, 2025 season best 7416 (Apr 11, 2025, WA Athletics Stadium, Perth (AUS)) · Last competition: Australian Championships, WA Athletics Stadium, Perth, Apr 11, 2025, 4.10 · 29 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | HJ | 2.00 | - | Apr 10, 2025 | ↓ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | PV | 4.20 | - | Jan 25, 2025 | ↓ | Victorian Country Athletics Championships, Lar Birpa Athletics Complex, Bendigo |
| 2025 | LJ | 7.12 | +1.8 | Apr 10, 2025 | ↓ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | 100m | 11.38 | +1.7 | Apr 11, 2025 | ↑ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | 110mH | 15.87 | +0.0 | Apr 11, 2025 | ↑ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | SP | 15.94 | - | Mar 1, 2025 | ↓ | Victorian Combined Events Championships |
| 2025 | DT | 42.08 | - | Apr 11, 2025 | ↓ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | 400m | 51.56 | - | Apr 11, 2025 | ↑ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | JT | 67.10 | - | Mar 2, 2025 | ↓ | Victorian Combined Events Championships |
| 2025 | 1500m | 4:54.41 | - | Apr 11, 2025 | ↑ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | Dec | 7416 | - | Apr 11, 2025 | ↓ | Australian Championships, WA Athletics Stadium, Perth |
| 2024 | SP | 15.51 | - | Dec 14, 2024 | ↓ | On Track Nights: Zatopek: 10, Lakeside Stadium, Melbourne |
| 2023 | HJ | 2.03 | - | Jan 14, 2023 | ↓ | Victorian Combined Event Championships, Lar Birpa Athletics Complex, Bendigo - Combined Events - U16 |
| 2023 | PV | 4.20 | - | Jan 15, 2023 | ↓ | Victorian Combined Event Championships, Lar Birpa Athletics Complex, Bendigo - Combined Events - U16 |
| 2023 | LJ | 7.17 | +2.9 | Jan 26, 2023 | ↓ | Victorian Country Athletics Championships, Landy Field, Geelong |
| 2023 | 100m | 11.48 | -0.9 | Apr 1, 2023 | ↑ | Australian Championships |
| 2023 | SP | 15.46 | - | May 17, 2023 | ↓ | Portarathlon |
| 2023 | 110mH | 16.04 | -2.5 | Jan 15, 2023 | ↑ | Victorian Combined Event Championships, Lar Birpa Athletics Complex, Bendigo - Combined Events - U16 |
| 2023 | DT | 41.30 | - | Dec 17, 2023 | ↓ | Glynis Nunn Shield & Queensland Combined Events Championships |
| 2023 | 400m | 51.40 | - | May 17, 2023 | ↑ | Portarathlon |
| 2023 | JT | 64.83 | - | Dec 17, 2023 | ↓ | Glynis Nunn Shield & Queensland Combined Events Championships |
| 2023 | 1500m | 4:38.81 | - | May 18, 2023 | ↑ | Portarathlon |
| 2023 | Dec | 7416 | - | May 18, 2023 | ↓ | Portarathlon |
| 2022 | HJ | 2.02 | - | Jan 8, 2022 | ↓ | - |
| 2022 | PV | 4.15 | - | Jan 2, 2022 | ↓ | - |
| 2022 | LJ | 7.19 | +4.8 | Apr 1, 2022 | ↓ | Australian Championships, SOPAC, Sydney |
| 2022 | 100m | 11.51 | +2.4 | Jun 7, 2022 | ↑ | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
| 2022 | SP | 15.52 | - | Jan 8, 2022 | ↓ | - |
| 2022 | 110mH | 15.68 | +1.8 | Jun 8, 2022 | ↑ | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
| 2022 | DT | 41.64 | - | Jan 9, 2022 | ↓ | - |
| 2022 | 400m | 51.04 | - | Jan 8, 2022 | ↑ | - |
| 2022 | JT | 67.16 | - | Jun 8, 2022 | ↓ | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
| 2022 | 1500m | 4:37.41 | - | Jan 9, 2022 | ↑ | - |
| 2022 | Dec | 7414 | - | Jan 9, 2022 | ↓ | - |
| 2021 | HJ | 1.98 | - | Jan 23, 2021 | ↓ | Llanberris Athletics Reserve, Ballarat (AUS) |
| 2021 | PV | 4.40 | - | Mar 31, 2021 | ↓ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2021 | LJ | 6.92 | +0.0 | Jan 22, 2021 | ↓ | Llanberris Athletics Reserve, Ballarat (AUS) |
| 2021 | 100y | 10.93 | +1.6 | Jan 9, 2021 | - | Landy Field, Geelong (AUS) |
| 2021 | 100m | 11.73 | +1.4 | Feb 6, 2021 | ↑ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2021 | SP | 14.58 | - | Apr 15, 2021 | ↓ | Australian Championships, SOPAC, Sydney |
| 2021 | 110mH | 16.31 | +2.9 | Feb 7, 2021 | ↑ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2021 | DT | 42.49 | - | Jan 31, 2021 | ↓ | Ringwood, Melbourne (AUS) |
| 2021 | 400m | 51.88 | - | Feb 6, 2021 | ↑ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2021 | JT | 62.85 | - | Jan 23, 2021 | ↓ | Llanberris Athletics Reserve, Ballarat (AUS) |
| 2021 | 1500m | 4:33.64 | - | Feb 7, 2021 | ↑ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2021 | Dec | 7257 | - | Feb 7, 2021 | ↓ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2020 | HJ | 1.99 | - | Feb 15, 2020 | ↓ | Australian Combined Events Championships |
| 2020 | PV | 4.20 | - | Jan 4, 2020 | ↓ | - |
| 2020 | LJ | 6.85 | +0.0 | Feb 15, 2020 | ↓ | Australian Combined Events Championships |
| 2020 | 100m | 11.57 | +1.6 | Feb 15, 2020 | ↑ | Australian Combined Events Championships |
| 2020 | SP | 14.42 | - | Feb 6, 2020 | ↓ | Melbourne Track Classic, Lakeside Stadium, Melbourne |
| 2020 | 110mH | 16.61 | +2.9 | Mar 12, 2020 | ↑ | - |
| 2020 | DT | 40.85 | - | Mar 8, 2020 | ↓ | Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
| 2020 | 400m | 53.94 | - | Feb 16, 2020 | ↑ | Australian Combined Events Championships |
| 2020 | JT | 54.20 | - | Mar 7, 2020 | ↓ | Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
| 2020 | 1500m | 4:53.80 | - | Feb 16, 2020 | ↑ | Australian Combined Events Championships |
| 2020 | Dec | 6787 | - | Feb 16, 2020 | ↓ | Australian Combined Events Championships |
| 2019 | HJ | 2.05 | - | Jan 12, 2019 | ↓ | Bendigo (AUS) |
| 2019 | PV | 4.30 | - | Jan 13, 2019 | ↓ | Bendigo (AUS) |
| 2019 | LJ | 6.84 | +0.0 | Mar 9, 2019 | ↓ | Victorian Championships, Melbourne |
| 2019 | 100m | 11.74 | -0.7 | Jan 12, 2019 | ↑ | Bendigo (AUS) |
| 2019 | SP | 14.60 | - | Oct 5, 2019 | ↓ | Collingwood, Melbourne (AUS) |
| 2019 | 110mH | 16.43 | +2.1 | Mar 3, 2019 | ↑ | Victorian Championships, Melbourne |
| 2019 | DT | 40.39 | - | Feb 9, 2019 | ↓ | Geelong (AUS) |
| 2019 | 400m | 53.87 | - | Jan 12, 2019 | ↑ | Bendigo (AUS) |
| 2019 | JT | 54.89 | - | Jan 13, 2019 | ↓ | Bendigo (AUS) |
| 2019 | 1500m | 4:48.04 | - | Jan 13, 2019 | ↑ | Bendigo (AUS) |
| 2019 | Dec | 6989 | - | Jan 13, 2019 | ↓ | Bendigo (AUS) |
| 2018 | HJ | 2.04 | - | Feb 16, 2018 | ↓ | Australian Championships |
| 2018 | PV | 4.30 | - | Dec 13, 2018 | ↓ | Melbourne Zatopek:10, Melbourne |
| 2018 | LJ | 6.86 | +0.1 | Nov 10, 2018 | ↓ | Melbourne (AUS) |
| 2018 | 100m | 11.72 | +1.2 | Feb 16, 2018 | ↑ | Australian Championships |
| 2018 | SP | 14.52 | - | Oct 27, 2018 | ↓ | Geelong (AUS) |
| 2018 | 110mH | 17.11 | -0.1 | Feb 17, 2018 | ↑ | Australian Championships |
| 2018 | DT | 37.44 | - | Nov 11, 2018 | ↓ | Melbourne (AUS) |
| 2018 | 400m | 54.11 | - | Nov 10, 2018 | ↑ | Melbourne (AUS) |
| 2018 | JT | 58.23 | - | Nov 11, 2018 | ↓ | Melbourne (AUS) |
| 2018 | 1500m | 4:50.57 | - | Nov 11, 2018 | ↑ | Melbourne (AUS) |
| 2018 | Dec | 6739 | - | Nov 11, 2018 | ↓ | Melbourne (AUS) |
| 2017 | HJ | 2.02 | - | Feb 4, 2017 | ↓ | Melbourne (AUS) |
| 2017 | PV | 3.50 | - | Mar 31, 2017 | ↓ | Sydney (AUS) |
| 2017 | LJ | 6.60 | +0.9 | Mar 18, 2017 | ↓ | Melbourne (AUS) |
| 2017 | 100m | 11.73 | +0.9 | Mar 30, 2017 | ↑ | Sydney (AUS) |
| 2017 | SP | 13.83 | - | Sep 25, 2017 | ↓ | Gold Coast (AUS) |
| 2017 | 110mH | 17.48 | +0.0 | Mar 31, 2017 | ↑ | Sydney (AUS) |
| 2017 | DT | 36.01 | - | Mar 31, 2017 | ↓ | Sydney (AUS) |
| 2017 | 400m | 54.06 | - | Mar 30, 2017 | ↑ | Sydney (AUS) |
| 2017 | JT | 55.70 | - | Jan 28, 2017 | ↓ | Melbourne (AUS) |
| 2017 | 1500m | 4:54.94 | - | Mar 31, 2017 | ↑ | Sydney (AUS) |
| 2017 | Dec | 6311 | - | Mar 31, 2017 | ↓ | Sydney (AUS) |
| 2016 | HJ | 2.01 | - | Sep 26, 2016 | ↓ | Perth (AUS) |
| 2016 | PV | 3.10 | - | Apr 2, 2016 | ↓ | Sydney (AUS) |
| 2016 | LJ | 6.35 | +0.0 | Jan 9, 2016 | ↓ | Sydney (AUS) |
| 2016 | 100m | 12.11 | -0.2 | Apr 1, 2016 | ↑ | Sydney (AUS) |
| 2016 | ShotPut(6k | 13.48 | - | Mar 9, 2016 | - | Perth (AUS) |
| 2016 | 110MetresH | 17.34 | +1.0 | Jan 10, 2016 | - | Sydney (AUS) |
| 2016 | DiscusThro | 34.75 | - | Apr 2, 2016 | - | Sydney (AUS) |
| 2016 | JT | 50.16 | - | Mar 13, 2016 | ↓ | Perth (AUS) |
| 2016 | 400m | 55.56 | - | Apr 1, 2016 | ↑ | Sydney (AUS) |
| 2016 | 1500m | 5:13.52 | - | Apr 2, 2016 | ↑ | Sydney (AUS) |
| 2016 | DecathlonU | 5741 | - | Feb 21, 2016 | - | Sydney (AUS) |
| 2015 | HJ | 1.96 | - | Nov 8, 2015 | ↓ | - |
| 2015 | JT | 55.72 | - | Nov 7, 2015 | ↓ | - |
| 2014 | HJ | 1.96 | - | Nov 9, 2014 | ↓ | Melbourne (AUS) |
2025
50 performancesHonours
No medals
Frequently asked questions
What is Christian Paynter's Decathlon personal best?
Christian Paynter's Decathlon personal best is 7416, set on May 18, 2023 in Municipal Stadium, Naxos (GRE).
Which events does Christian Paynter compete in?
Christian Paynter competes in the Decathlon and High Jump.
How did Christian Paynter perform in 2025?
2025 season best: 7416, set on Apr 11, 2025 in WA Athletics Stadium, Perth (AUS). Last competition: Australian Championships, WA Athletics Stadium, Perth on Apr 11, 2025, 4.10.