Christian Menounos

United StatesUnited StatesActive
Events
Mile

Christian Menounos is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:54.43 in the 800m, 3:53.20 in the 1500m, 4:21.52 in the Mile, 4:11.82 in the Mile and 8:26.26 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile4:21.52
2026 season best4:11.82Jan 31, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2026 season best
Last competitionBig East Outdoor Track and Field ChampionshipsMay 15, 2026 · 9:06.67
Big East Outdoor Track and Field Championships

As of Nov 15, 2026: Mile 4:21.52, 2026 season best 4:11.82 (Jan 31, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Big East Outdoor Track and Field Championships, May 15, 2026, 9:06.67

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mPA 2025United States 800 m all-time list1:54.43904 pts––
1500mNC 2026United States 1500 m all-time list3:53.20937 pts––
MilePA 2025United States Mile all-time list4:21.52827 pts––
MileIndoorMA 20264:11.82983 pts––
3000mIndoorPA 20268:26.26927 pts––
3000mStCT 2026United States 3000 m steeplechase all-time list9:06.67967 pts–#843

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:53.20–Mar 26, 2026Raleigh Relays
2026mile-short-track 4:11.82–Jan 31, 2026Boston University John Thomas Terrier Classic
2026Mile Indoor4:11.82–Jan 31, 2026Boston University John Thomas Terrier Classic
2026mile-short-track Indoor4:12.73–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m-short-track 8:26.26–Jan 24, 2026Penn Elite
20263000m Indoor8:26.26–Jan 24, 2026Penn Elite
20263000m-short-track Indoor8:27.39–Feb 28, 2026Big East Indoor Track and Field Championships
20263000mSt 8:59.55–May 2, 2026George J. Sherman Family Sports Complex, Storrs, CT (USA)
FAQ

Frequently asked questions

Christian Menounos's Mile personal best is 4:21.52, set on Jun 21, 2025 in Franklin Field, Philadelphia, PA (USA).

Christian Menounos competes in the Mile.

2026 season best: 4:11.82, set on Jan 31, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Big East Outdoor Track and Field Championships on May 15, 2026, 9:06.67.