DateDisciplineResultWindPos.RoundCompetitions
20213 races
Jun 25400m 51.03 –1FinalTuS Köln rrh. - FormCheck 2, Sportanlage des TuS Köln, Köln
Jun 19400mH 55.51 –150 Jahre Golden Moments SV Sonsbeck Leichtathletik, Willy-Lemkens-Sportpark, Sonsbeck
Jun 12400mH 56.91 –3Final2. SLC Sprintmeeting, Herbert-Schade Sportanlage, Solingen
20195 races
Jul 20400mH 52.80 –5FinalLeichtathletik-Meeting, Rhede
Jul 7400mH 53.65 –1FinalNRW-Gala, Bottrop
Jun 23400mH 53.54 –5FinalFlanders Cup, Lokeren
20187 races
Jun 16400mH 52.55 –4FinalRhede Int. Leichtathletik-Meeting, Rhede
May 26400mH 52.55 –5FinalOordegem IFAM Meeting, Oordegem
May 19400mH 52.69 –1FinalGladbeck BORSIG-Meeting, Gladbeck
Feb 3400m-short-track 49.59 –2FinalDortmund Regional Indoor Championships, Dortmund (i)
201718 races
Aug 311000m 2:36.33 –8FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Aug 24800m 1:54.47 –6FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Jul 19400mH 51.73 –6FinalLiège Meeting international de la province de Liège, Liège
Jul 94x400m 3:12.80 –5FinalGerman Championships, Erfurt
Jul 9400mH 50.88 –5FinalGerman Championships, Erfurt
Jul 8400mH 50.96 –2HeatGerman Championships, Erfurt
Jun 25400mH 52.47 –1FinalBottrop NRW-Gala, Bottrop
Jun 11400mH 51.80 –5FinalRegensburg Laufnacht und Sparkassen Gala, Regensburg
Jun 3400mH 51.53 –2FinalOordegem Memorial Léon Buyle, Oordegem
May 27400mH 51.87 –5FinalOordegem IFAM Meeting, Oordegem
May 25200m 22.07 +1.35Kassel German University Championships, Kassel
Apr 29300m 34.26 –2FinalLeverkusen Bahneröffnung, Leverkusen
Apr 29150m 16.36 –1Leverkusen Bahneröffnung, Leverkusen
Feb 194x200Metre 1:26.39 –1FinalGerman Indoor Championships, Leipzig (i)
Feb 18400m-short-track 49.05 –6HeatGerman Indoor Championships, Leipzig (i)
Feb 4400m-short-track 49.37 –2FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
Feb 1400m-short-track 49.64 –4FinalDüsseldorf PSD-Bank Meeting, Leichtathletikhalle im Arena-Sportpark, Düsseldorf (i)
Jan 21400m-short-track 48.84 –2FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
201618 races
Aug 251000m 2:33.94 –5FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Aug 18800m 1:55.13 –3FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Jul 13400mH 51.93 –6FinalLiège Meeting international de la province de Liège, Liège
Jul 10400m 48.64 –5FinalMönchengladbach Regional Championships, Mönchengladbach
Jul 10400mH 51.84 –1FinalMönchengladbach Regional Championships, Mönchengladbach
Jul 3400mH 51.99 –4FinalLokeren Grote Prijs, Lokeren
Jun 25400mH 51.72 –1FinalKuortane Games, Kuortane
Jun 19400mH 51.77 –5FinalGerman Championships, Kassel
Jun 18400mH 51.00 –2HeatGerman Championships, Kassel
Jun 9400mH 51.61 –2FinalMannheim MTG Sprint- und Laufmeeting, Mannheim
Jun 5400mH 50.91 –4FinalRegensburg Sparkassen Gala, Regensburg - Invitational Events
May 29400mH 51.21 –2Oordegem IFAM Meeting, Oordegem
May 25400mH 51.42 –1FinalNamur Atletissima, Namur
May 16400m 48.99 –2FinalSiegburg Pfingstsportfest, Siegburg
May 5400mH 51.96 –1Vught Harry Schulting Games, Vught
May 1400mH 51.55 –3Pavia Graziano Della Valle, Pavia
Jan 30400m-short-track 47.82 –1FinalKirchberg Vectis Indoor Meeting, Kirchberg, Luxembourg (i)