Christian Graham

Christian Graham

Born
Jul 17, 2001 (25 years old)
Events
5000 m · 3000 m

Christian Graham is a United Kingdom middle-distance runner, born on July 17, 2001. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 3:55.88 in the 1500m, 8:11.22 in the 3000m, 8:14.46 in the 3000m, 13:59.20 in the 5000m and 14:09.15 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5000 m14:09.15
2026 season best14:44.82Jun 21, 2026 · Alexander Stadium, Birmingham
Personal best · 3000 m8:14.46
Last competitionNovuna UK Athletics ChampionshipsJun 21, 2026 · 14:44.82

As of Nov 13, 2026: 5000 m 14:09.15, 3000 m 8:14.46, 2026 season best 14:44.82 (Jun 21, 2026, Alexander Stadium, Birmingham (GBR)) · Last competition: Novuna UK Athletics Championships, Jun 21, 2026, 14:44.82 · 25 years old

DisciplineResultAll-time2026
1500mGlasgow 2022United Kingdom 1500 m all-time list3:55.88904 pts––
3000mIndoorWA 20248:11.221,012 pts––
3000mGlasgow 2025United Kingdom 3000 m all-time list8:14.46973 pts––
5000mIndoorWA 202413:59.201,047 pts––
5000mWien 2025United Kingdom 5000 m all-time list14:09.15970 pts––
10000mCA 2026United Kingdom 10 000 m all-time list28:57.271,046 pts–#439

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:44.82–Jun 21, 2026Novuna UK Athletics Championships
202610000m 28:57.27–Apr 16, 2026Bryan Clay Invitational
20253000m 8:14.46–May 30, 2025GAA Miler Meet 2, Crownpoint Sports Complex Track, Glasgow - Mixed Races
20255000m 14:09.15–Jun 14, 2025Track Night Vienna
20243000m Indoor8:11.22–Jan 26, 2024UW Invitational/Mile City
20243000m-short-track Indoor8:24.89–Feb 24, 2024Mountain West Indoor Championships
20245000m Indoor13:59.20–Feb 9, 2024Husky Classic
20245000m-short-track Indoor14:38.82–Feb 22, 2024Mountain West Indoor Championships
FAQ

Frequently asked questions

Christian Graham's 5000 m personal best is 14:09.15, set on Jun 14, 2025 in LAZ Wien, Wien (AUT).

Christian Graham competes in the 5000 m and 3000 m.

2026 season best: 14:44.82, set on Jun 21, 2026 in Alexander Stadium, Birmingham (GBR). Last competition: Novuna UK Athletics Championships on Jun 21, 2026, 14:44.82.