CG
Christian Graham

Christian Graham

USAUSAMen
Birth date-
Height-
Weight-

Christian Graham is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:11.89 in the Mile, 8:06.64 in the 3000m, 13:48.79 in the 5000m, 29:59.22 in the 10000m and 2:21:25 in the Marathon. He is currently active on the international athletics circuit, representing United States.

Key facts
3000 m
8:06.64
Mile Short Track
4:11.89
2026 season best
8:06.64
Jan 30, 2026 · Dempsey Indoor, Seattle, WA (USA) (i)
2026 season best
Last competition
Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
May 14, 2026 · 29:59.22
Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA

As of Sep 20, 2026: 3000 m 8:06.64, Mile Short Track 4:11.89, 2026 season best 8:06.64 (Jan 30, 2026, Dempsey Indoor, Seattle, WA (USA) (i)) · Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA, May 14, 2026, 29:59.22

PB

Personal bests

Mile
4:11.89
3000m
8:06.64
13:48.79
29:59.22
2:21:25
9:48.89
3000m-short-track
8:22.20
mile-short-track
4:11.89
5000m-short-track
15:14.19

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
mile-short-tracki
4:11.89-Jan 24, 2026
→
-
2026
mile-short-track
4:11.89-Jan 24, 2026
→
Mark Colligan Memorial
2026
Mile
4:13.09-Jan 30, 2026-UW Invite/Mile City
2026
3000m
8:06.64-Jan 30, 2026
↑
UW Invite/Mile City
2026
3000m-short-tracki
8:06.64-Jan 30, 2026
↑
-
2026
3000m-short-track
8:22.20-Feb 28, 2026
↑
Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
2026
5000m
13:48.79-Apr 3, 2026
↑
Stanford Invitational
2026
10000m
28:57.27-Apr 16, 2026
↑
Veterans Memorial Stadium, Clovis, CA (USA)
2023
Marathon
2:21:25-Jun 17, 2023-Grandma's Marathon
2018
5000m
15:11.89-Apr 27, 2018
↑
Indianola, IA (USA)
2018
5000m-short-track
15:55.31-Feb 16, 2018
↓
Lincoln, NE (USA) (i)
2018
10000m
31:31.35-Apr 19, 2018
↑
Lawrence, KS (USA)
2017
3000m
9:02.09-Feb 4, 2017
↑
Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2017
5000m-short-track
15:25.73-Feb 17, 2017
↓
Lincoln, NE (USA) (i)
2017
5000m
15:25.73-Feb 17, 2017
↑
Lincoln, NE (USA) (i)
2017
10000m
33:40.20-May 4, 2017
↑
McPherson, KS (USA)
2016
3000m
8:41.01-Feb 19, 2016
↑
Lincoln, NE (USA) (i)
2016
3000m-short-track
8:41.01-Feb 19, 2016
↑
Lincoln, NE (USA) (i)
2016
3000mSt
9:48.89-May 6, 2016-Wichita, KS (USA)
2016
5000m
15:06.02-Jan 29, 2016
↑
Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2016
5000m-short-track
15:14.19-Jan 16, 2016
↓
Crete, NE (USA) (i)
2016
10000m
31:20.12-Apr 21, 2016
↑
Lawrence, KS (USA)

2026

13 performances
DisciplineResultWindDateCompetitions
10000m
29:59.22-May 14Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
10000m
28:57.27-Apr 162026 Bryan Clay Invitational
5000m
13:48.79-Apr 3Stanford Invitational
3000m-short-track
8:22.20-Feb 28Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
3000m-short-track
8:22.20-Feb 26Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
3000m-short-tracki
8:10.90-Feb 132026 Husky Classic
3000m
8:10.90-Feb 13Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000m
8:06.64-Jan 30UW Invite/Mile City
mile-short-tracki
4:13.09-Jan 302026 UW Invite/Mile City
Mile
4:13.09-Jan 30UW Invite/Mile City
3000m-short-tracki
8:06.64-Jan 302026 UW Invite/Mile City
mile-short-track
4:11.89-Jan 24Mark Colligan Memorial
mile-short-tracki
4:11.89-Jan 24Mark Colligan Memorial

2024

5 performances
DisciplineResultWindDateCompetitions
3000m-short-tracki
8:24.89-Feb 22Mountain West Indoor Track & Field Championship
5000m-short-tracki
14:38.82-Feb 22Mountain West Indoor Track & Field Championship
5000m-short-tracki
13:59.20-Feb 92024 Husky Classic
3000m-short-tracki
8:11.22-Jan 26UW Invite/Mile City
3000m-short-tracki
8:14.34-Jan 13UW Indoor Preview

2023

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:21:25-Jun 17Grandma's Marathon

2018

9 performances
DisciplineResultWindDateCompetitions
10000m
33:19.20-May 24Gulf Shores NAIA Outdoor Championships, Gulf Shores, AL
5000m
15:27.43-May 11Leavenworth Spire Twilight, Leavenworth, KS
5000m
15:36.18-May 4Wichita KCAC Ch., Wichita, KS
10000m
32:53.97-May 3Wichita KCAC Ch., Wichita, KS
5000m
15:11.89-Apr 27Indianola Kip Janvrin Open, Indianola, IA
10000m
31:31.35-Apr 19Lawrence Kansas Relays, Lawrence, KS - Unseeded
5000m
15:30.61-Apr 13Wichita State KT Woodman Classic, Wichita, KS
5000m
15:35.95-Mar 16Emporia State Spring Invite, Emporia, KS
5000m-short-track
15:55.31-Feb 16Lincoln Nebraska Tune-Up, Lincoln, NE (i)

2017

5 performances
DisciplineResultWindDateCompetitions
10000m
33:40.20-May 4McPherson KCAC Outdoor Championships, McPherson, KS
5000m-short-track
15:25.73-Feb 17Lincoln Nebraska Tune-Up, Lincoln, NE (i)
5000m
15:26.66-Feb 10Pittsburgh Gorilla Classic, Robert W. Plaster Center, Pittsburg, KS (i)
3000m
9:02.09-Feb 4Pittsburgh KCAC Championships, Robert W. Plaster Center, Pittsburg, KS (i)
5000m
15:48.47-Feb 3Pittsburgh KCAC Championships, Robert W. Plaster Center, Pittsburg, KS (i)

2016

15 performances
DisciplineResultWindDateCompetitions
10000m
33:03.76-May 26Gulf Shores NAIA Ch., Gulf Shores, AL
3000mSt
9:48.89-May 6Wichita KCAC Championships, Wichita, KS
10000m
32:12.76-May 5Wichita KCAC Championships, Wichita, KS
10000m
31:20.12-Apr 21Lawrence Kansas Relays, Lawrence, KS
5000m
15:10.08-Apr 15Wichita State KT Woodman Classic, Wichita, KS
3000mSt
10:03.70-Apr 2Emporia State Relays, Emporia, KS
5000m
15:27.55-Apr 2Emporia State Relays, Emporia, KS
5000m
15:25.99-Mar 5Johnson City NAIA Championships, Johnson City, TN (i)
3000m
8:41.03-Mar 5Johnson City NAIA Championships, Johnson City, TN (i)
3000m-short-track
8:41.01-Feb 19Lincoln Nebraska Tune-Up, Lincoln, NE (i)
5000m
15:22.97-Feb 6Pittsburgh KCAC Ch., Robert W. Plaster Center, Pittsburg, KS (i)
3000m
8:52.70-Feb 6Pittsburgh KCAC Ch., Robert W. Plaster Center, Pittsburg, KS (i)
5000m
15:06.02-Jan 29Pittsburgh State Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
3000m-short-track
8:46.83-Jan 23Joplin MSSU "Southern" Invitational, Joplin, MO (i)
5000m-short-track
15:14.19-Jan 16Crete Scott Nisely Memorial, Crete, NE (i)

Honours

No medals

FAQ

Frequently asked questions

What is Christian Graham's 3000 m personal best?

Christian Graham's 3000 m personal best is 8:06.64, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA) (i).

Which events does Christian Graham compete in?

Christian Graham competes in the 3000 m and Mile Short Track.

How did Christian Graham perform in 2026?

2026 season best: 8:06.64, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA) (i). Last competition: Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA on May 14, 2026, 29:59.22.