DateDisciplineResultWindPos.RoundCompetitions
20124 races
Jun 175000m 14:20.87 –11FinalBochum-Wattenscheid German Championships, Wattenscheid, Bochum
Jun 101500m 3:55.87 –FinalBöblingen Regional Championships, Böblingen
Jun 9800m 1:55.31 –HeatBöblingen Regional Championships, Böblingen
May 510000m 29:22.85 –3FinalGerman 10,000m Championships, Marburg
20116 races
Sep 1010Kilometr 29:28 –1FinalOelde German 10km Championships, Oelde
Jul 245000m 14:20.71 –9FinalGerman Championships, Kassel
May 123000m 8:30.31 –1FinalDortmund Läufertag, Dortmund
Apr 2310Kilometr 30:50 –20FinalPaderborn Osterlauf, Paderborn
Feb 133000m-short-track 8:00.85 –8FinalKarlsruhe BW-Bank Meeting, Karlsruhe (i)
Jan 153000m-short-track 8:28.09 –1FinalDortmund Regional Indoor Championships, Dortmund (i)
20108 races
Nov 1410Kilometr 32:38 –1FinalBochum Citylauf 10km, Wattenscheid, Bochum
Aug 2110MilesRoa 50:56 –8FinalSchortens Jever-Fun-Lauf 10M, Schortens
Jul 185000m 14:09.21 –9FinalGerman Championships, Braunschweig
May 110000m 28:40.18 –1FinalGerman 10,000m Championships, Ohrdruf
Feb 33000m-short-track 8:26.69 –1FinalFrankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i)
Feb 31500m-short-track 3:52.60 –1FinalFrankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i)
200910 races
Nov 810Kilometr 31:28 –1FinalBochum Citylauf 10km, Wattenscheid, Bochum
Sep 1210Kilometr 30:27 –14FinalOttendorf German 10km Championships, Otterndorf
Aug 23000m 7:54.84 –6FinalBochum-Wattenscheid DAK Leichtathletik-Gala, Wattenscheid, Bochum
Jul 55000m 14:01.37 –3FinalGerman Championships, Ulm
Jun 55000m 13:57.75 –4FinalBaunatal Weltklasse, Baunatal
Jun 13000m 8:03.75 –9FinalRehlingen Pfingstsportfest, Rehlingen
Feb 213000m-short-track 8:04.07 –4FinalGerman Indoor Championships, Leipzig (i)
Jan 173000m-short-track 8:21.89 –2FinalDortmund Regional Indoor Championships, Dortmund (i)
20084 races
Jul 265000m 14:13.85 –2FinalRecklinghausen German U23 Championships, Recklinghausen
Jul 65000m 14:16.49 –7FinalGerman Championships, Nürnberg
Jun 251500m 3:48.10 –11FinalNijmegen Global Athletics, Nijmegen
Apr 1310Kilometr 29:56 –1FinalKorschenbroich City Lauf, Korschenbroich
20073 races
Jul 215000m 14:07.24 –3FinalGerman Championships, Erfurt
May 510000m 29:22.82 –3FinalGerman 10,000m Championships, Zeulenroda
20062 races
Aug 265000m 14:23.11 –7FinalBautzen German U23 Championships, Bautzen
20054 races
Jun 1110000m 30:19.22 –4FinalRegensburg Domspitzmilch-Gala, Regensburg
Feb 133000m-short-track 8:36.87 –4FinalSindelfingen German Junior Indoor Championships, Sindelfingen (i)
Jan 303000m-short-track 8:35.40 –10FinalKarlsruhe South German Indoor Championships, Karlsruhe (i)