CD

Christian De Vaal

NZLNZLMen
Birth dateJan 18, 2005
Height-
Weight-

Christian De Vaal is a New Zealand middle-distance runner, born on January 18, 2005. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:57.68 in the 800m, 3:42.32 in the 1500m, 4:06.21 in the Mile, 7:57.60 in the 3000m and 13:35.97 in the 5000m. He is currently active on the international athletics circuit, representing New Zealand.

Key facts
5000 Metres Short Track
13:41.17
1500 m
3:42.32
2026 season best
3:50.44
Apr 3, 2026
Last competition
Big Ten Outdoor Track & Field Championships
May 15, 2026 · 14:12.43
Age
21 years old

As of Sep 22, 2026: 5000 Metres Short Track 13:41.17, 1500 m 3:42.32, 2026 season best 3:50.44 (Apr 3, 2026) · Last competition: Big Ten Outdoor Track & Field Championships, May 15, 2026, 14:12.43 · 21 years old

PB

Personal bests

1:57.68
3:42.32
Mile
4:06.21
3000m
7:57.60
13:35.97
31:19.15
3000m-short-track
8:12.18
mile-short-track
4:07.76
5000m-short-track
13:41.17

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
3:50.44-Apr 3, 2026
Stanford Invitational
2026
3000m
8:08.51-May 1, 2026
Badgers Alumni Classic
2026
5000m
14:12.43-May 15, 2026
Big Ten Outdoor Track & Field Championships
2026
CrossCount
24:48-Jan 10, 2026-46th World Athletics Cross Country Championships
2025
1500m
3:42.32-Jun 15, 2025
Portland Track Festival, Griswold Stadium, Portland, OR
2025
mile-short-track
4:07.76-Jan 24, 2025-Fighting Illini Challenge and Combined Events
2025
Mile
4:07.76-Jan 24, 2025
Fighting Illini Challenge and Combined Events
2025
3000m
7:57.60-Jan 31, 2025
Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i)
2025
3000m-short-track
8:12.18-Feb 15, 2025-Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
2025
5000m
13:35.97-May 16, 2025
Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
2025
5000m-short-track
13:43.78-Feb 28, 2025
Big Ten Conference Indoor Track & Field Championships
2024
5000m
13:41.17-Dec 7, 2024
Boston University Sharon Colyear-Danville Season Opener
2024
5000m-short-track
13:41.17-Dec 7, 2024
Boston University Sharon Colyear-Danville Season Opener
2023
1500m
3:55.40-Mar 5, 2023
New Zealand U20 Championships
2023
Mile
4:06.21-Jan 28, 2023
Cooks Classic, Cooks Gardens, Whanganui
2023
3000m
8:09.59-Feb 3, 2023
Capital Classic
2023
5000m
14:03.07-Mar 16, 2023
Sir Graeme Douglas International
2022
800m
1:57.68-Nov 19, 2022-Yvette Williams Track, Pakuranga, Auckland (NZL)
2022
1500m
3:54.56-Mar 16, 2022
Mt Smart Stadium, Auckland (NZL)
2022
Mile
4:16.51-Jan 15, 2022
Mt Smart Stadium, Auckland (NZL)
2022
3000m
8:10.72-Nov 26, 2022
Yvette Williams Track, Pakuranga, Auckland (NZL)
2022
5000m
14:12.71-Dec 17, 2022
Night of 5’s
2022
10000m
31:19.15-Oct 30, 2022-AUT Millennium, Auckland (NZL)
2021
1500m
3:59.98-Apr 11, 2021
Porritt Stadium, Hamilton (NZL)
2021
Mile
4:26.07-Feb 27, 2021
Sir Graeme Douglas International
2021
3000m
8:20.38-Dec 22, 2021
Mt Smart Stadium, Auckland (NZL)
2020
3000m
8:47.65-Nov 14, 2020
Mt Smart Stadium, Auckland (NZL)

2026

5 performances
DisciplineResultWindDateCompetitions
5000m
14:12.43-May 15Big Ten Outdoor Track & Field Championships
3000m
8:08.51-May 1Badgers Alumni Classic
1500m
3:50.44-Apr 3Stanford Invitational
5000m
DNF-Apr 3Stanford Invitational
CrossCount
24:48-Jan 1046th World Athletics Cross Country Championships

2025

10 performances
DisciplineResultWindDateCompetitions
1500m
3:42.32-Jun 15Portland Track Festival, Griswold Stadium, Portland, OR
5000m
14:01.34-May 30NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m
14:01.34-May 28NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m
13:35.97-May 16Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
5000m
13:39.10-Apr 17Bryan Clay Invitational
5000m-short-track
13:43.78-Feb 28Big Ten Conference Indoor Track & Field Championships
3000m-short-track
8:12.18-Feb 15Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
3000m
7:57.60-Feb 1Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i)
3000m
7:57.60-Jan 31Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i)
mile-short-track
4:07.76-Jan 24Fighting Illini Challenge and Combined Events

2024

1 performance
DisciplineResultWindDateCompetitions
5000m-short-track
13:41.17-Dec 7Boston University Sharon Colyear-Danville Season Opener

2023

13 performances
DisciplineResultWindDateCompetitions
5000m
14:29.89-Apr 1Australian U20 Championships
5000m
14:29.89-Mar 30Australian U20 Championships
3000m
8:18.98-Mar 30Australian U20 Championships
5000m
14:03.07-Mar 16Sir Graeme Douglas International
5000m
14:30.15-Mar 5New Zealand U20 Championships
1500m
3:55.40-Mar 5New Zealand U20 Championships
1500m
4:01.06-Mar 4New Zealand U20 Championships
5000m
14:30.15-Mar 2New Zealand U20 Championships
CrossCount
DNF-Feb 1844th World Athletics Cross Country Championships, Bathurst
3000m
8:09.59-Feb 3Capital Classic
Mile
4:06.21-Jan 28Cooks Classic, Cooks Gardens, Whanganui
3000m
8:10.80-Jan 21Potts Classic, Hawke's Bay Sports Park, Hastings
Mile
4:15.27-Jan 14McKinnon Shield #6

2022

16 performances
DisciplineResultWindDateCompetitions
5000m
14:12.71-Dec 17Night of 5’s
3000m
8:27.86-Dec 9New Zealand Secondary School Championships, TET Stadium, Inglewood
3000m
8:10.72-Nov 26AAI McKinnon Shield #4, Yvette Williams Track, Pakuranga, Auckland
800m
1:57.68-Nov 19Dick Quax Memorial Meet, Yvette Williams Track, Pakuranga, Auckland
1500m
3:56.24-Nov 12AAI McKinnon Shield #3, Yvette Williams Track, Pakuranga, Auckland
3000m
8:22.06-Nov 5AAI McKinnon Shield #2, Yvette Williams Track, Pakuranga, Auckland
10000m
31:19.15-Oct 30AAI 10,000m, AUT Millennium, Auckland
3000m
8:22.76-Oct 15AAI McKinnon Shield Pre-season Meeting, Yvette Williams Track, Pakuranga, Auckland
5000m
14:15.22-Mar 23Night of 5s
1500m
3:54.56-Mar 16City Athletics Club Meeting #3, Mt Smart Stadium, Auckland
3000m
8:28.22-Mar 3New Zealand U18 Championships, Hawke's Bay Sports Park, Hastings
5000m
14:26.09-Feb 20Sir Graeme Douglas International, Douglas Track & Field, Auckland
1500m
4:05.48-Feb 13Auckland Ch., Mt Smart Stadium, Auckland - U18 Events
Mile
4:17.24-Feb 4Capital Classic, Newtown Park Stadium, Wellington
3000m
8:18.93-Jan 30Cooks Classic
Mile
4:16.51-Jan 15AAI McKinnon Shield #6, Mt Smart Stadium, Auckland - Invitational Events

2021

5 performances
DisciplineResultWindDateCompetitions
3000m
8:20.38-Dec 22Auckland City Athletics Club Meeting, Mt Smart Stadium, Auckland
3000m
8:28.31-Dec 4AAI McKinnon Shield #3, AUT Millennium, Auckland
3000m
8:29.55-Nov 20AAI McKinnon Shield #1, AUT Millennium, Auckland
1500m
3:59.98-Apr 11North Island Secondary Schools Championships, Porritt Stadium, Hamilton - U17 Events
3000m
8:33.94-Apr 10North Island Secondary Schools Championships, Porritt Stadium, Hamilton - U17 Events
Showing 1 - 50 of 58

Honours

No medals

FAQ

Frequently asked questions

What is Christian De Vaal's 5000 Metres Short Track personal best?

Christian De Vaal's 5000 Metres Short Track personal best is 13:41.17, set on Dec 7, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Christian De Vaal compete in?

Christian De Vaal competes in the 5000 Metres Short Track and 1500 m.

How did Christian De Vaal perform in 2026?

2026 season best: 3:50.44, set on Apr 3, 2026. Last competition: Big Ten Outdoor Track & Field Championships on May 15, 2026, 14:12.43.