DateDisciplineResultWindPos.RoundCompetitions
20168 races
Aug 17800m 1:51.00 –7FinalEltham BMC Regional Races, Eltham
Aug 6800m 1:53.9h –2FinalNottingham British Athletics League, Nottingham
Jul 13800m 1:51.35 –3FinalWatford BMC Gold Standard Races, Watford
Jul 9800m 1:52.43 –2Solihull BMC Grand Prix, Solihull
Jun 25800m 1:52.14 –7HeatUK Championships, Birmingham
Jun 19MileRoad 4:21.0h –9FinalLondon
Feb 3800m-short-track 1:53.68 –4FinalLee Valley BMC, Lee Valley (i)
Jan 31800m-short-track 1:54.35 –3FinalLee Valley London Games, Lee Valley (i)
20156 races
Jul 41500m 3:49.90 –5HeatUK Championships, Birmingham
Jun 271500m 3:43.61 –2FinalWatford BMC Grand Prix, Watford
Jun 61500m 3:52.36 –1FinalWatford British Athletics League, Watford
May 30800m 1:50.02 –3FinalManchester BMC Grand Prix, Manchester
May 24MileRoad 4:09.0h –8FinalLondon Bupa Westminster Miles, London
May 16800m 1:51.16 –8FinalStretford BMC Grand Prix, Stretford
201413 races
Aug 231500m 3:44.26 –7FinalMerksem Antwerp Athletics Gala, Merksem
Aug 20800m 1:48.44 –1FinalEltham BMC Regional Races, Eltham
Aug 161500m 3:42.57 –3FinalSolihull BMC Grand Prix, Solihull
Aug 13800m 1:49.95 –1FinalWatford BMC Gold Standard Races, Watford
Aug 2800m 1:48.47 –3FinalNinove Memorial Geert Rasschaert, Ninove
Jul 16800m 1:48.91 –3FinalWatford BMC Gold Standard Races, Watford
Jul 121500m 3:42.57 –3FinalStretford BMC Grand Prix, Stretford
Jun 291500m 3:56.43 –11FinalUK Championships, Birmingham
Jun 281500m 3:44.34 –1HeatUK Championships, Birmingham
Jun 51500m 3:43.69 –3FinalJessheim
May 311500m 3:42.42 –2FinalManchester BMC Grand Prix, Manchester
May 24MileRoad 4:07.0h –2FinalLondon BUPA Mile, London
May 171500m 3:48.87 –1Watford BMC Grand Prix, Watford
201317 races
Aug 63000m 8:09.43 –2FinalStretford Trafford Grand Prix, Stretford
Aug 31500m 3:52.52 –1FinalHendon British Athletics League, Hendon
Aug 3800m 1:54.08 –1FinalHendon British Athletics League, Hendon
Jul 16800m 1:50.16 –1FinalStretford BMC Gold Standard Races, Stretford
Jul 121500m 3:43.28 –3HeatUK Championships, Birmingham
Jul 121500m 3:52.98 –6FinalUK Championships, Birmingham
Jun 30800m 1:49.38 –5FinalWatford BMC Grand Prix, Watford
Jun 161500m 3:44.90 –3FinalUppsala Folksam Challenge, Uppsala
Jun 1800m 1:49.27 –2FinalManchester BMC Grand Prix, Manchester
May 26MileRoad 4:04.0h –3FinalLondon BUPA Mile, London
May 181500m 3:46.31 –5FinalSolihull BMC Grand Prix, Solihull
Apr 141500m 3:51.94 –1FinalStretford BMC Gold Standard Races, Stretford
Feb 161500m-short-track 3:41.20 –8FinalBirmingham Aviva Indoor Grand Prix, National Indoor Arena, Birmingham (i)
Jan 291500m-short-track 3:41.62 –5FinalWien Indoor Classic, Wien (i)
Jan 271500m-short-track 3:49.72 –1FinalBratislava ELÁN Míting, Bratislava (i)
Jan 63000m-short-track 8:10.81 –4FinalSheffield BMC Open, Sheffield (i)
201210 races
Dec 3010Kilometr 30:50 –20FinalClitheroe Ribble Valley 10K, Clitheroe
Aug 251500m 3:46.60 –3FinalBedford BMC Grand Prix Final, Bedford
Aug 183000m 8:13.16 –8FinalKessel-Lo Meeting voor Mon, Kessel-Lo
Jul 281500m 3:52.08 –1FinalDerby British Athletics League Div. 2, Derby
Jul 211500m 3:41.07 –2FinalSolihull BMC Grand Prix, Solihull
Jul 71500m 3:42.60 –8FinalStretford BMC Grand Prix, Stretford