Chi Ku Chow
- Born
- May 7, 2007 (19 years old)
- Events
- 100 m · 400 m
Chi Ku Chow is a Hong Kong SAR China sprinter, born on May 7, 2007. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.14 in the 100m, 24.28 in the 200m, 55.32 in the 400m, 3:46.87 in the 4x400m and 3:31.28 in the 4x400Metre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 100 m12.14
2026 season best12.14Jan 24, 2026 · Wan Chai Sports Ground, Hong Kong
Personal best · 400 m55.32
Last competition2nd Asian Relays ChampionshipsJun 21, 2026 · 3:47.22
As of Nov 8, 2026: 100 m 12.14, 400 m 55.32, 2026 season best 12.14 (Jan 24, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: 2nd Asian Relays Championships, Jun 21, 2026, 3:47.22 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreHong Kong 20263:31.28–#341
SprintMedlTashkent 20232:12.76––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.14 | +2.0 | Jan 24, 2026 | Pre-season Athletics Trial cum Relay Carnival 2026 |
| 2026 | 200m | 24.28 | +2.4 | Mar 8, 2026 | Hong Kong Athletics Series - Series 2 Cum Heptathlon |
| 2026 | 400m | 55.32 | – | May 9, 2026 | Hong Kong Athletics Championships |
| 2026 | 4x400Metre | 3:31.28 | – | May 30, 2026 | 22nd Asian U20 Athletics Championships |
| 2026 | 4x400m | 3:47.22 | – | Jun 21, 2026 | 2nd Asian Relays Championships |
| 2025 | 100m | 12.33 | +1.0 | Dec 20, 2025 | Hong Kong U20 Athletics Championships, Wan Chai Sports Ground, Hong Kong |
| 2025 | 200m | 24.87 | +2.4 | Dec 21, 2025 | Hong Kong U20 Athletics Championships, Wan Chai Sports Ground, Hong Kong |
| 2025 | 400m | 56.49 | – | Sep 27, 2025 | 2nd East Asian U20 Athletics Championships, Wan Chai Sports Ground, Hong Kong |