Chi Ku Chow

Born
May 7, 2007 (19 years old)
Events
100 m · 400 m

Chi Ku Chow is a Hong Kong SAR China sprinter, born on May 7, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.14 in the 100m, 24.28 in the 200m, 55.32 in the 400m, 3:46.87 in the 4x400m and 3:31.28 in the 4x400Metre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · 100 m12.14
2026 season best12.14Jan 24, 2026 · Wan Chai Sports Ground, Hong Kong
Personal best · 400 m55.32
Last competition2nd Asian Relays ChampionshipsJun 21, 2026 · 3:47.22

As of Nov 8, 2026: 100 m 12.14, 400 m 55.32, 2026 season best 12.14 (Jan 24, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: 2nd Asian Relays Championships, Jun 21, 2026, 3:47.22 · 19 years old

DisciplineResultAll-time2026
100mHong Kong 2026Hong Kong SAR China 100 m all-time list12.14964 pts––
200mHong Kong 2026Hong Kong SAR China 200 m all-time list24.28*1,009 pts––
400mHong Kong 2026Hong Kong SAR China 400 m all-time list55.321,001 pts––
4x400mBangkok 2023Hong Kong SAR China 4 × 400 m all-time list3:46.87––
4x400MetreHong Kong 20263:31.28–#341
SprintMedlTashkent 20232:12.76––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.14+2.0Jan 24, 2026Pre-season Athletics Trial cum Relay Carnival 2026
2026200m 24.28+2.4Mar 8, 2026Hong Kong Athletics Series - Series 2 Cum Heptathlon
2026400m 55.32–May 9, 2026Hong Kong Athletics Championships
20264x400Metre 3:31.28–May 30, 202622nd Asian U20 Athletics Championships
20264x400m 3:47.22–Jun 21, 20262nd Asian Relays Championships
2025100m 12.33+1.0Dec 20, 2025Hong Kong U20 Athletics Championships, Wan Chai Sports Ground, Hong Kong
2025200m 24.87+2.4Dec 21, 2025Hong Kong U20 Athletics Championships, Wan Chai Sports Ground, Hong Kong
2025400m 56.49–Sep 27, 20252nd East Asian U20 Athletics Championships, Wan Chai Sports Ground, Hong Kong
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FAQ

Frequently asked questions

Chi Ku Chow's 100 m personal best is 12.14, set on Jan 24, 2026 in Wan Chai Sports Ground, Hong Kong (HKG).

Chi Ku Chow competes in the 100 m and 400 m.

2026 season best: 12.14, set on Jan 24, 2026 in Wan Chai Sports Ground, Hong Kong (HKG). Last competition: 2nd Asian Relays Championships on Jun 21, 2026, 3:47.22.