Cheryl CHAN XUE Rou

Cheryl CHAN XUE Rou

SingaporeSingapore
Born
Sep 20, 1995 (31 years old)
Events
3000 m steeplechase · Half Marathon

Cheryl CHAN XUE Rou is a Singapore middle-distance runner, born on September 20, 1995. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:48.68 in the 1500m, 10:28.62 in the 3000m, 18:48.40 in the 5000m, 1:23:49 in the Semi and 11:14.70 in the 3000mSt. She is currently active on the international athletics circuit, representing Singapore.

Personal best · 3000 m steeplechase11:14.70
2022 season best11:36.35Mar 31, 2022 · SOPAC, Sydney
2022 season best
Personal best · Half Marathon1:23:49
Last competition31st South East Asian Games (Athletics)May 15, 2022 · 11:48.37
31st South East Asian Games (Athletics)

As of Nov 8, 2026: 3000 m steeplechase 11:14.70, Half Marathon 1:23:49, 2022 season best 11:36.35 (Mar 31, 2022, SOPAC, Sydney (AUS)) · Last competition: 31st South East Asian Games (Athletics), May 15, 2022, 11:48.37 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mSydney 2018Singapore 1500 m all-time list4:48.68846 pts–
3000mSydney 2020Singapore 3000 m all-time list10:28.62829 pts–
5000mSydney 2021Singapore 5000 m all-time list18:48.40763 pts–
SemiSydney 2019Singapore Half Marathon all-time list1:23:49864 pts–
3000mStSydney 2020Singapore 3000 m steeplechase all-time list11:14.70923 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20223000mSt 11:36.35–Mar 31, 2022Australian Championships, SOPAC, Sydney
20211500m 4:53.6h–Jan 24, 2021Sylvania Waters Track, Sydney (AUS)
20213000mSt 11:41.60–Apr 22, 2021SOPAC, Sydney (AUS)
20215000m 18:48.40–Feb 6, 2021SOPAC, Sydney (AUS)
20201500m 4:50.93–Mar 6, 2020NSW Championships
20203000m 10:28.62–Nov 21, 2020Olympic Park Warm Up Arena, Sydney (AUS)
20203000mSt 11:14.70–Mar 8, 2020NSW Championships
20191500m 4:55.92–Mar 2, 2019Sydney (AUS)
Compare me with Cheryl CHAN XUE Rou
FAQ

Frequently asked questions

Cheryl CHAN XUE Rou's 3000 m steeplechase personal best is 11:14.70, set on Mar 8, 2020 in SOPAC, Sydney (AUS).

Cheryl CHAN XUE Rou competes in the 3000 m steeplechase and Half Marathon.

2022 season best: 11:36.35, set on Mar 31, 2022 in SOPAC, Sydney (AUS). Last competition: 31st South East Asian Games (Athletics) on May 15, 2022, 11:48.37.