Cheffonia Houston

GrenadaGrenadaActive
Born
Nov 9, 2007 (19 years old)
Events
200 m · 400 m

Cheffonia Houston is a Grenada sprinter, born on November 9, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.47 in the 100m, 24.46 in the 200m, 55.90 in the 400m, 2:21.57 in the 800m and 45.83 in the 4x100m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Grenada.

Personal best · 200 m24.46
2026 season best25.33May 24, 2026 · Kirani James Athletic Stadium, St. George's
2026 season best
Personal best · 400 m55.90
Last competitionWhitsuntide Games 2025May 24, 2026 · 25.33
Whitsuntide Games 2025

As of Nov 15, 2026: 200 m 24.46, 400 m 55.90, 2026 season best 25.33 (May 24, 2026, Kirani James Athletic Stadium, St. George's (GRN)) · Last competition: Whitsuntide Games 2025, May 24, 2026, 25.33 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mSt. George's 2024Grenada 100 m all-time list12.47*900 pts––
200mSt. George's 2025Grenada 200 m all-time list24.46992 pts––
400mSt. George's 2024Grenada 400 m all-time list55.90980 pts––
800mSt. George's 2021Grenada 800 m all-time list2:21.57809 pts––
4x100mNM 2026Grenada 4 × 100 m all-time list45.83––
4x400mNM 2026Grenada 4 × 400 m all-time list3:39.51–#813

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 25.33+0.5May 24, 2026Whitsuntide Games 2025
20264x100m 45.83–May 14, 2026NJCAA Championships
2026400m 56.20–May 23, 2026Whitsuntide Games 2025
2026400m-short-track Indoor57.60–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026600YardsSh Indoor1:24.96–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026600YardsSh 1:27.34–Jan 23, 2026Stan Scott Invite
2026800m-short-track 2:27.78–Jan 17, 2026Texas Tech Corky Classic
2026800m-short-track Indoor2:27.78–Jan 17, 2026Texas Tech Corky Classic
FAQ

Frequently asked questions

Cheffonia Houston's 200 m personal best is 24.46, set on Jun 8, 2025 in Kirani James Athletic Stadium, St. George's (GRN).

Cheffonia Houston competes in the 200 m and 400 m.

2026 season best: 25.33, set on May 24, 2026 in Kirani James Athletic Stadium, St. George's (GRN). Last competition: Whitsuntide Games 2025 on May 24, 2026, 25.33.