Charuni M.g. Pramudika

Sri LankaSri LankaActive
Born
Mar 29, 2005 (21 years old)
Events
400 m

Charuni M.g. Pramudika is a Sri Lanka sprinter, born on March 29, 2005. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 25.46 in the 200m, 57.09 in the 400m and 3:46.20 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Sri Lanka.

Personal best · 400 m57.09
2026 season best58.75Feb 27, 2026 · Diyagama Stadium, Diyagama
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 59.3h

As of Nov 7, 2026: 400 m 57.09, 2026 season best 58.75 (Feb 27, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 59.3h · 21 years old

DisciplineResultAll-time
200mDiyagama 2026Sri Lanka 200 m all-time list25.46900 pts–
400mDiyagama 2024Sri Lanka 400 m all-time list57.09938 pts–
4x400mDubai 2024Sri Lanka 4 × 400 m all-time list3:46.20–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 25.46+0.1Mar 1, 2026Sri Lanka Open Stage 1
2026400m 58.75–Feb 27, 2026Sri Lanka Open Stage 1
2025200m 25.7h-0.2Aug 3, 2025103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
2025400m 57.86–Aug 2, 2025103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
2024200m 25.60+0.3Jul 13, 2024Sri Lankan U20 Championshops
2024400m 57.09–Jul 16, 2024Sri Lankan U20 Championshops
20244x400m 3:46.20–Apr 27, 202421st Asian U20 Athletics Championships
2023400m 58.30–Mar 21, 2023Mahinda Rajapaksha Stadium, Diyagama (SRI)
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FAQ

Frequently asked questions

Charuni M.g. Pramudika's 400 m personal best is 57.09, set on Jul 16, 2024 in Mahinda Rajapaksha Stadium, Diyagama (SRI).

Charuni M.g. Pramudika competes in the 400 m.

2026 season best: 58.75, set on Feb 27, 2026 in Diyagama Stadium, Diyagama (SRI). Last competition: 104th Sri Lankan Championships on Sep 4, 2026, 59.3h.