Charuni M.g. Pramudika
- Born
- Mar 29, 2005 (21 years old)
- Events
- 400 m
Charuni M.g. Pramudika is a Sri Lanka sprinter, born on March 29, 2005. She competes primarily in the 200m, 400m and 4x400m.
Her personal bests include 25.46 in the 200m, 57.09 in the 400m and 3:46.20 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 400 m57.09
2026 season best58.75Feb 27, 2026 · Diyagama Stadium, Diyagama
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 59.3h
As of Nov 7, 2026: 400 m 57.09, 2026 season best 58.75 (Feb 27, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 59.3h · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 25.46 | +0.1 | Mar 1, 2026 | Sri Lanka Open Stage 1 |
| 2026 | 400m | 58.75 | – | Feb 27, 2026 | Sri Lanka Open Stage 1 |
| 2025 | 200m | 25.7h | -0.2 | Aug 3, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 400m | 57.86 | – | Aug 2, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 200m | 25.60 | +0.3 | Jul 13, 2024 | Sri Lankan U20 Championshops |
| 2024 | 400m | 57.09 | – | Jul 16, 2024 | Sri Lankan U20 Championshops |
| 2024 | 4x400m | 3:46.20 | – | Apr 27, 2024 | 21st Asian U20 Athletics Championships |
| 2023 | 400m | 58.30 | – | Mar 21, 2023 | Mahinda Rajapaksha Stadium, Diyagama (SRI) |