Charo Heijnen
New ZealandActive- Born
- Nov 25, 2005 (20 years old)
- Events
- 3000 m · 1500 m
Charo Heijnen is a New Zealand middle-distance runner, born on November 25, 2005. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 2:24.42 in the 800m, 4:35.28 in the 1500m, 5:00.07 in the Mile, 9:49.66 in the 3000m and 17:19.99 in the 5000m. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · 3000 m9:49.66
2026 season best5:13.06Jan 30, 2026
Personal best · 1500 m4:35.28
Last competitionPenn InvitationalJan 30, 2026 · 5:13.06
As of Nov 15, 2026: 3000 m 9:49.66, 1500 m 4:35.28, 2026 season best 5:13.06 (Jan 30, 2026) · Last competition: Penn Invitational, Jan 30, 2026, 5:13.06 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000mHamilton 20226:48.7h310 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | mile-short-track | 5:13.06 | – | Jan 30, 2026 | Penn Invitational |
| 2024 | 1500m | 4:35.28 | – | Feb 18, 2024 | Waikato Bay of Plenty Championships |
| 2024 | Mile | 5:00.07 | – | Jan 13, 2024 | Athletics Auckland AAI McKinnon Shield 6 |
| 2024 | 3000m | 9:49.66 | – | Feb 10, 2024 | Porritt Classic, Porritt Stadium, Hamilton - Open Event |
| 2023 | 1500m | 4:40.69 | – | Feb 11, 2023 | Porritt Classic |
| 2023 | 3000m | 10:07.94 | – | Jan 21, 2023 | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2023 | 5000m | 17:19.99 | – | Dec 16, 2023 | Night of 5's |
| 2022 | 800m | 2:24.42 | – | Feb 19, 2022 | Tauranga Domain, Tauranga (NZL) |