Charlotte Heim

Born
Jan 1, 1995 (31 years old)
Events
Half Marathon · Marathon

Charlotte Heim is a Germany long-distance runner, born on January 1, 1995. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:19.24 in the 3000m, 17:50.32 in the 5000m, 37:18.15 in the 10000m, 1:19:30 in the Semi and 2:52:15 in the Marathon. She is currently active on the international athletics circuit, representing Germany.

Personal best · Half Marathon1:19:30
2024 season best10:19.24May 5, 2024 · Schönbuchstadion, Pliezhausen
Personal best · Marathon2:52:15
Last competitionPuma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, KarlsruheMay 11, 2024 · 17:50.32

As of Nov 14, 2026: Half Marathon 1:19:30, Marathon 2:52:15, 2024 season best 10:19.24 (May 5, 2024, Schönbuchstadion, Pliezhausen (GER)) · Last competition: Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe, May 11, 2024, 17:50.32 · 31 years old

DisciplineResultAll-time
3000mPliezhausen 2024Germany 3000 m all-time list10:19.24856 pts–
5000mKarlsruhe 2024Germany 5000 m all-time list17:50.32857 pts–
10000mRegensburg 2024Germany 10 000 m all-time list37:18.15876 pts–
SemiFreiburg 2023Germany Half Marathon all-time list1:19:30943 pts–
MarathonFrankfurt 2022Germany Marathon all-time list2:52:15920 pts–
10KilometrBad Liebenzell 202337:24–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000m 10:19.24–May 5, 2024Internationales thallos Läufermeeting
20245000m 17:50.32–May 11, 2024Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
202410000m 37:18.15–Apr 13, 2024Bayerische 10,000m Meisterschaften
2024Marathon 2:59:40–May 5, 2024Copenhagen Marathon, Copenhagen - Danish Marathon Ch.
2023CrossCount 24:55–Nov 25, 2023German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km
202310Kilometr 37:24–Sep 10, 2023German 10km Road Running Championships
2023Semi 1:19:30–Mar 26, 2023German Half Marathon Championships, Freiburg
2022Marathon 2:52:15–Oct 30, 2022Mainova Frankfurt Marathon
FAQ

Frequently asked questions

Charlotte Heim's Half Marathon personal best is 1:19:30, set on Mar 26, 2023 in Freiburg (GER).

Charlotte Heim competes in the Half Marathon and Marathon.

2024 season best: 10:19.24, set on May 5, 2024 in Schönbuchstadion, Pliezhausen (GER). Last competition: Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe on May 11, 2024, 17:50.32.