Charlotte Dale

GBRWomen

Birth dateMar 23, 1984

Height-

Weight-

Charlotte Dale is a United Kingdom middle-distance runner, born on March 23, 1984. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:29.46 in the 1500m, 9:17.61 in the 3000m, 15:58.80 in the 5000m, 32:52.60 in the 10000m and 1:11:47 in the Semi. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

10 Kilometres Road

32:13

10 Miles Road

53:49

2006 season best

17:07

Apr 2, 2006

2006 season best

Age

42 years old

As of Sep 16, 2026: 10 Kilometres Road 32:13, 10 Miles Road 53:49, 2006 season best 17:07 (Apr 2, 2006) · 42 years old

Personal bests

4:29.46

9:17.61

15:58.80

32:52.60

1:11:47

16:20

32:13

53:49

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2006	5Kilometre	17:07	-	Apr 2, 2006	↓	-
2005	3000m	9:18.5h	-	May 11, 2005	↑	-
2005	5000m	15:45.86	-	May 15, 2005	↑	-
2005	10Kilometr	32:13	-	Feb 6, 2005	↑	-
2005	Semi	1:19:27	-	Sep 18, 2005	↓	-
2004	CrossCount	19:38	-	Dec 12, 2004	↓	11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
2004	10Kilometr	33:15	-	Nov 28, 2004	↑	-
2004	10MilesRoa	53:49	-	Oct 10, 2004	↑	-
2004	Semi	1:11:47	-	Sep 26, 2004	↓	-
2003	CrossCount	16:04	-	Dec 14, 2003	↓	10th SPAR European Cross Country Championships, Edinburgh
2003	5000m	16:07.26	-	Jul 25, 2003	↑	European Junior Championships
2003	5Kilometre	16:20	-	Sep 14, 2003	↓	-
2003	10000m	32:52.60	-	Apr 12, 2003	↑	Athina European 10,000m Challenge, Athina
2003	10Kilometr	33:10	-	May 26, 2003	↑	-
2003	10MilesRoa	54:28	-	Oct 12, 2003	↑	-
2002	3000m	9:17.61	-	Jul 10, 2002	↑	-
2002	CrossCount	12:26	-	Dec 8, 2002	↓	9th SPAR European Cross Country Championships, Medulin
2002	5000m	15:58.80	-	May 12, 2002	↑	-
2002	5Kilometre	16:43	-	Sep 1, 2002	↓	-
2002	10Kilometr	33:05	-	May 6, 2002	↑	-
2002	10000m	33:10.6h	-	Apr 20, 2002	↑	-
2001	1500m	4:29.46	-	Aug 26, 2001	↑	-
2001	3000m	9:36.42	-	Aug 18, 2001	↑	-
2001	CrossCount	11:07	-	Dec 9, 2001	↓	8th SPAR European Cross Country Championships, Thun
2001	5Kilometre	16:38	-	Sep 2, 2001	↓	-
2000	1500m	4:30.87	-	Jul 30, 2000	↑	-
2000	3000m	9:34.9h	-	Jul 16, 2000	↑	-

2006

1 performance

Discipline	Result	Wind	Date	Competitions
5Kilometre	17:07	-	Apr 2	Korschenbroich Citylauf, Korschenbroich

2005

8 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:18	-	Oct 9	Ashford Quest 10 km, Ashford
Semi	1:19:27	-	Sep 18	South Shields BUPA Great North Run, South Shields
3000m	9:30.00	-	Aug 6	Manchester GBR-CZE-ESP-FRA U23 Match, Manchester
10Kilometr	32:51	-	May 22	Manchester BUPA Great Run, Manchester
5000m	15:45.86	-	May 15	Ashford Regional Championships, Ashford
3000m	9:18.5HT	-	May 11	Twickenham
10Kilometr	33:15	-	Apr 9	Dublin BUPA Great Ireland Run, Dublin
10Kilometr	32:13	-	Feb 6	Ashford 10-K, Ashford

2004

4 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	19:38	-	Dec 12	11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
10Kilometr	33:15	-	Nov 28	London Nike 10K, London
10MilesRoa	53:49	-	Oct 10	Portsmouth BUPA Great South Run, Portsmouth
Semi	1:11:47	-	Sep 26	South Shields BUPA Great North Run, South Shields

2003

11 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	16:04	-	Dec 14	10th SPAR European Cross Country Championships, Edinburgh
10MilesRoa	54:28	-	Oct 12	Portsmouth Great South Run, Portsmouth
10Kilometr	33:23	-	Oct 5	Dublin BUPA Great Ireland Run, Dublin
5Kilometre	16:20	-	Sep 14	London
10Kilometr	33:53	-	Sep 7	London NIKE 10K, London
5000m	16:07.26	-	Jul 25	European Junior Championships
5000m	16:07.26	-	Jul 24	European Junior Championships
10Kilometr	33:10	-	May 26	Manchester
10000m	32:52.60	-	Apr 12	Athina European 10,000m Challenge, Athina
CrossCount	21:56	-	Mar 30	31st IAAF World Cross Country Championships, Lausanne
CrossCount	21:56	-	Mar 29	31st IAAF World Cross Country Championships, Lausanne

2002

13 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	12:26	-	Dec 8	9th SPAR European Cross Country Championships, Medulin
10Kilometr	33:37	-	Oct 13	Ashford 10 km, Ashford
10Kilometr	34:45	-	Sep 22	London 10 km, London
5Kilometre	16:43	-	Sep 1	Flora Light Challenge for Women, London
5000m	16:17.47	-	Aug 14	Watford BMC Nike Grand Prix, Watford
10Kilometr	33:06	-	Jul 21	London The British 10K, London
3000m	9:17.61	-	Jul 10	Watford
5000m	16:16.55	-	Jun 3	Manchester BMC Nike Grand Prix, Manchester
3000m	9:25.04	-	May 18	Loughborough Acqa Pura International, Loughborough
5000m	15:58.80	-	May 12	London Kent Jun, London
10Kilometr	33:05	-	May 6	Whitstable 10 km, Whitstable
10000m	33:10.6HT	-	Apr 20	Stretford
CrossCount	22:01	-	Mar 23	30th IAAF World Cross Country Championships, Dublin

2001

7 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	11:07	-	Dec 9	8th SPAR European Cross Country Championships, Thun
5Kilometre	16:38	-	Sep 2	London Flora Light Challenge for Women, London
1500m	4:29.46	-	Aug 26	Copthall Junior, Copthall
3000m	9:36.42	-	Aug 18	Stoke-On-Trent GBR-USA Junior, Stoke-on-Trent
3000m	9:41.31	-	Jul 29	Dole FRA-GBR Jun, Dôle
3000m	9:38.7HT	-	Jul 1	Bedford British Junior (U20) Ch., Bedford
1500m	4:32.02	-	Jun 9	Watford BMC Nike Grand Prix, Watford

2000

4 performances

Discipline	Result	Wind	Date	Competitions
3000m	9:35.25	-	Aug 19	Solihull
1500m	4:30.87	-	Jul 30	Sheffield British U17 Championships, Sheffield
3000m	9:34.9HT	-	Jul 16	Croydon
1500m	4:36.11	-	May 28	Watford U18 Championships, Watford

FAQ

Frequently asked questions

What is Charlotte Dale's 10 Kilometres Road personal best?

Charlotte Dale's 10 Kilometres Road personal best is 32:13, set on Feb 6, 2005 in Ashford (GBR).

Which events does Charlotte Dale compete in?

Charlotte Dale competes in the 10 Kilometres Road and 10 Miles Road.

How did Charlotte Dale perform in 2006?

2006 season best: 17:07, set on Apr 2, 2006.