CF
Photo: Christophe95—CC BY-SA 4.0
Charlotta Fougberg
SWEWomenBirth dateJun 19, 1985
Height-
Weight-
Charlotta Fougberg is a Sweden middle-distance runner, born on June 19, 1985. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:08.56 in the 800m, 4:11.89 in the 1500m, 8:55.21 in the 3000m, 15:23.80 in the 5000m and 32:34.47 in the 10000m. She has earned 15 gold and 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Key facts
3000 Metres Short Track
8:55.21
Last competition
ASICS Stockholm Marathon, Stockholm
Oct 9, 2021 · 2:31:08
Age
41 years old
As of Sep 23, 2026: 3000 m steeplechase 9:23.96 (#124 all-time), 3000 Metres Short Track 8:55.21, 2021 season best 16:21.56 (Jun 29, 2021, Halmstad Arena IP, Halmstad (SWE)) · Last competition: ASICS Stockholm Marathon, Stockholm, Oct 9, 2021, 2:31:08 · National record (3000 m steeplechase) · 41 years old
PB
Personal bests
2:08.56
4:11.89
15:23.80
32:34.47
2:28:12
5Kilometre
16:01
1500m-short-track
4:14.19
2000Metres
6:27.95
3000m-short-track
8:55.21
10Kilometr
32:51
800m-short-track
2:10.42
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 5000m | 16:21.56 | - | Jun 29, 2021 | ↑ | Halmstad Arena IP, Halmstad (SWE) |
| 2021 | Marathon | 2:28:12 | - | May 16, 2021 | ↑ | Generali Milano Marathon, Milano |
| 2020 | 10000m | 33:40.15 | - | Sep 5, 2020 | ↑ | Finnkampen, Ratinan Stadion, Tampere |
| 2020 | Semi | 1:10:19 | - | Oct 17, 2020 | ↑ | World Athletics Half Marathon Championships, Gdynia |
| 2020 | Marathon | 2:28:56 | - | Dec 13, 2020 | ↑ | Italian Marathon Championships |
| 2019 | 5000m | 15:48.79 | - | Jul 20, 2019 | ↑ | KBC Night of Athletics, Heusden-Zolder |
| 2019 | 10000m | 32:40.09 | - | Jul 6, 2019 | ↑ | European 10,000m Cup - Night of the 10,000m PB’s |
| 2019 | 10Kilometr | 33:59 | - | Jun 13, 2019 | ↑ | Swedish 10 Km Road Running Championships |
| 2019 | Semi | 1:13:16 | - | May 18, 2019 | ↑ | Göteborgsvarvet |
| 2019 | Marathon | 2:29:40 | - | Feb 17, 2019 | ↑ | Zurich Maratón de Sevilla |
| 2018 | 3000m | 8:59.17 | - | Aug 18, 2018 | ↑ | Göteborg Folksam GP, Göteborg |
| 2018 | 3000mSt | 9:42.14 | - | Aug 25, 2018 | ↑ | Swedish Championships, Eskilstuna |
| 2018 | 5000m | 15:23.80 | - | Jul 21, 2018 | ↑ | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2018 | CrossCount | 27:17 | - | Dec 9, 2018 | ↑ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10000m | 32:34.47 | - | Sep 1, 2018 | ↑ | Tampere Finnkampen, Tampere |
| 2018 | 10Kilometr | 33:26 | - | Dec 31, 2018 | ↑ | Göteborg (SWE) |
| 2018 | Semi | 1:11:58 | - | Apr 15, 2018 | ↑ | Stresa Lago Maggiore Half Marathon, Stresa |
| 2017 | 1500m-short-track | 4:14.19 | - | Feb 26, 2017 | ↑ | Växjö (SWE) (i) |
| 2017 | 1500m | 4:14.19 | - | Feb 26, 2017 | ↑ | Växjö (SWE) (i) |
| 2017 | 3000m-short-track | 8:55.21 | - | Mar 3, 2017 | ↑ | European Indoor Championships, Kombank Arena, Beograd (i) |
| 2017 | 3000m | 8:55.21 | - | Mar 3, 2017 | ↑ | European Indoor Championships, Kombank Arena, Beograd (i) |
| 2017 | 3000mSt | 9:42.14 | - | May 5, 2017 | ↑ | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Regional Races |
| 2017 | 10000m | 35:13.97 | - | Aug 25, 2017 | ↑ | Helsingborg (SWE) |
| 2016 | 1500m | 4:13.83 | - | Aug 6, 2016 | ↑ | Huizingen (BEL) |
| 2016 | 1500m-short-track | 4:28.85 | - | Feb 28, 2016 | ↑ | Malmö (SWE) (i) |
| 2016 | 3000m-short-track | 9:06.78 | - | Feb 13, 2016 | ↑ | Växjö (SWE) (i) |
| 2016 | 3000m | 9:06.78 | - | Feb 13, 2016 | ↑ | Växjö (SWE) (i) |
| 2016 | 3000mSt | 9:30.11 | - | Jun 9, 2016 | ↑ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2016 | 5000m | 15:55.76 | - | May 22, 2016 | ↑ | Hamburg (GER) |
| 2016 | CrossCount | 26:12 | - | Dec 11, 2016 | ↑ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10Kilometr | 35:03 | - | Sep 10, 2016 | ↑ | Göteborg (SWE) |
| 2015 | 1500m-short-track | 4:22.87 | - | Feb 22, 2015 | ↑ | Sätra (SWE) (i) |
| 2015 | 1500m | 4:22.87 | - | Feb 22, 2015 | ↑ | Sätra (SWE) (i) |
| 2015 | 2000Metres | 6:27.95 | - | Jul 1, 2015 | ↑ | Sundsvall (SWE) |
| 2015 | 3000m | 9:01.33 | - | Mar 6, 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000m-short-track | 9:01.33 | - | Mar 6, 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000mSt | 9:46.06 | - | Sep 5, 2015 | ↑ | Göteborg (SWE) |
| 2015 | 5000m | 15:59.33 | - | Sep 12, 2015 | ↑ | Stockholm (SWE) |
| 2015 | 5Kilometre | 16:01 | - | May 31, 2015 | ↑ | Wien (AUT) |
| 2015 | 10Kilometr | 32:51 | - | Apr 18, 2015 | ↑ | Malmö (SWE) |
| 2014 | 1500m | 4:11.89 | - | Jul 16, 2014 | ↑ | Karlstad (SWE) |
| 2014 | 1500m-short-track | 4:58.01 | - | Jul 5, 2014 | ↑ | - |
| 2014 | 3000m | 8:58.56 | - | May 22, 2014 | ↑ | Oslo (NOR) |
| 2014 | 3000m-short-track | 9:12.37 | - | Feb 22, 2014 | ↑ | Göteborg (SWE) (i) |
| 2014 | 3000mSt | 9:23.96 | - | Jul 12, 2014 | ↑ | Glasgow British Athletics Grand Prix, Hampden Park, Glasgow - Diamond Discipline |
| 2014 | 5000m | 16:13.14 | - | Aug 31, 2014 | ↑ | Helsinki (FIN) |
| 2014 | 10Kilometr | 33:42 | - | Feb 9, 2014 | ↑ | Schoorl (NED) |
| 2013 | 800m | 2:19.18 | - | Jul 6, 2013 | ↓ | Halmstad (SWE) |
| 2013 | 1500m | 4:13.75 | - | Jun 15, 2013 | ↑ | Göteborg (SWE) |
| 2013 | 1500m-short-track | 4:21.46 | - | Feb 17, 2013 | ↑ | Norrköping (SWE) (i) |
| 2013 | 3000m | 9:07.94 | - | Feb 21, 2013 | ↑ | Globe Arena, Stockholm (SWE) (i) |
| 2013 | 3000m-short-track | 9:07.94 | - | Feb 21, 2013 | ↑ | Globe Arena, Stockholm (SWE) (i) |
| 2013 | 3000mSt | 9:39.00 | - | Sep 8, 2013 | ↑ | Stockholm (SWE) |
| 2013 | 5000m | 16:04.21 | - | Sep 7, 2013 | ↑ | Stockholm (SWE) |
| 2013 | 5Kilometre | 16:28 | - | Apr 21, 2013 | ↑ | Korschenbroich (GER) |
| 2013 | CrossCount | 28:05 | - | Dec 8, 2013 | ↑ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 3000m | 9:41.47 | - | Feb 11, 2012 | ↑ | Steinkjer (NOR) (i) |
| 2012 | 3000m-short-track | 9:41.47 | - | Feb 11, 2012 | ↑ | Steinkjer (NOR) (i) |
| 2012 | 3000mSt | 10:22.03 | - | Sep 2, 2012 | ↑ | Göteborg (SWE) |
| 2012 | 10Kilometr | 35:26 | - | Dec 31, 2012 | ↑ | Göteborg (SWE) |
| 2011 | 800m | 2:08.56 | - | Jul 29, 2011 | ↓ | Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline |
| 2011 | 1500m | 4:19.32 | - | Jul 23, 2011 | ↑ | Stretford (GBR) |
| 2011 | 1500m-short-track | 5:01.34 | - | Jun 22, 2011 | ↑ | - |
| 2011 | 3000m | 9:24.86 | - | Jun 18, 2011 | ↑ | European Team Championships, Olympiastadion, Stockholm |
| 2011 | 3000mSt | 10:09.05 | - | Jun 4, 2011 | ↑ | Regensburg (GER) |
| 2011 | 5000m | 16:52.39 | - | Aug 14, 2011 | ↑ | Gävle (SWE) |
| 2010 | 800m | 2:12.53 | - | Aug 10, 2010 | ↓ | Göteborg (SWE) |
| 2010 | 800m-short-track | 2:15.62 | - | Feb 28, 2010 | ↓ | Sätra (SWE) (i) |
| 2010 | 1500m | 4:25.35 | - | Jul 1, 2010 | ↑ | Sollentuna (SWE) |
| 2010 | 1500m-short-track | 4:29.68 | - | Feb 13, 2010 | ↑ | Göteborg (SWE) (i) |
| 2010 | 2000Metres | 6:43.26 | - | Jul 27, 2010 | ↑ | Göteborg (SWE) |
| 2010 | 3000m | 9:57.21 | - | Feb 6, 2010 | ↑ | Göteborg (SWE) (i) |
| 2010 | 3000m-short-track | 9:57.21 | - | Feb 6, 2010 | ↑ | Göteborg (SWE) (i) |
| 2010 | 3000mSt | 10:23.23 | - | Jul 15, 2010 | ↑ | Karlstad (SWE) |
| 2009 | 800m-short-track | 2:10.42 | - | Feb 14, 2009 | ↓ | Göteborg (SWE) (i) |
| 2009 | 800m | 2:10.42 | - | Feb 14, 2009 | ↓ | Göteborg (SWE) (i) |
| 2009 | 1500m | 4:24.44 | - | Aug 22, 2009 | ↑ | Göteborg (SWE) |
| 2009 | 1500m-short-track | 4:27.32 | - | Mar 1, 2009 | ↑ | Bollnäs (SWE) (i) |
| 2009 | 2000Metres | 6:53.07 | - | Jun 26, 2009 | ↑ | Göteborg Världsungdomsspelen |
| 2009 | 3000m | 9:51.81 | - | Jul 23, 2009 | ↑ | Karlstad (SWE) |
| 2009 | 3000mSt | 10:59.69 | - | Jun 9, 2009 | ↑ | Göteborg (SWE) |
| 2009 | 5000m | 17:47.36 | - | Nov 23, 2009 | ↑ | Chiba (JPN) |
| 2008 | 800m-short-track | 2:12.07 | - | Feb 9, 2008 | ↓ | Göteborg (SWE) (i) |
| 2008 | 800m | 2:12.07 | - | Feb 9, 2008 | ↓ | Göteborg (SWE) (i) |
| 2008 | 1500m-short-track | 4:29.44 | - | Feb 24, 2008 | ↑ | Malmö (SWE) (i) |
| 2008 | 1500m | 4:29.44 | - | Feb 24, 2008 | ↑ | Malmö (SWE) (i) |
| 2008 | 3000mSt | 11:18.68 | - | Aug 2, 2008 | ↑ | Västerås (SWE) |
| 2007 | 3000m | 10:15.94 | - | Aug 17, 2007 | ↑ | Västerås (SWE) |
| 2007 | 3000mSt | 10:48.04 | - | Sep 1, 2007 | ↑ | Sävedalen (SWE) |
| 2003 | 800m | 2:11.12 | - | Jul 6, 2003 | ↓ | Göteborg (SWE) |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:08 | - | Oct 9 | ASICS Stockholm Marathon, Stockholm |
5000m | 16:21.56 | - | Jun 29 | Lag-SM, Halmstad Arena IP, Halmstad |
Marathon | 2:28:12 | - | May 16 | Generali Milano Marathon, Milano |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:56 | - | Dec 13 | Italian Marathon Championships |
Semi | 1:10:19 | - | Oct 17 | World Athletics Half Marathon Championships, Gdynia |
10000m | 33:40.15 | - | Sep 6 | Finnkampen, Ratinan Stadion, Tampere |
10000m | 33:40.15 | - | Sep 5 | Finnkampen, Ratinan Stadion, Tampere |
Semi | 1:16:51 | - | Jul 29 | Swedish Half Marathon Championships |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:49:17 | - | Sep 27 | IAAF World Championships in Athletics |
5000m | 15:48.79 | - | Jul 20 | KBC Night of Athletics, Heusden-Zolder |
10000m | 32:40.09 | - | Jul 6 | European 10,000m Cup - Night of the 10,000m PB’s |
5000m | 16:57.95 | - | Jun 26 | Lag-SM, Malmö |
10Kilometr | 33:59 | - | Jun 13 | Swedish 10 Km Road Running Championships |
Semi | 1:13:16 | - | May 18 | Göteborgsvarvet |
Marathon | 2:29:40 | - | Feb 17 | Zurich Maratón de Sevilla |
2018
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:26 | - | Dec 31 | Sylvesterloppet, Göteborg |
CrossCount | 27:17 | - | Dec 9 | 25th SPAR European Cross Country Championships, Tilburg |
10000m | 32:34.47 | - | Sep 1 | Tampere Finnkampen, Tampere |
10000m | 32:34.47 | - | Aug 31 | Tampere Finnkampen, Tampere |
3000mSt | 9:45.31 | - | Aug 31 | Tampere Finnkampen, Tampere |
3000mSt | 9:42.14 | - | Aug 25 | Swedish Championships, Eskilstuna |
3000m | 8:59.17 | - | Aug 18 | Göteborg Folksam GP, Göteborg |
5000m | 15:24.36 | - | Aug 12 | European Athletics Championships |
10000m | 32:43.04 | - | Aug 8 | European Athletics Championships |
5000m | 15:23.80 | - | Jul 21 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
5000m | 16:27.33 | - | Jul 6 | Helsingborg Interclub Final, Helsingborg |
10000m | 33:13.44 | - | May 19 | European 10,000m Cup |
Semi | 1:11:58 | - | Apr 15 | Stresa Lago Maggiore Half Marathon, Stresa |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 35:13.97 | - | Aug 25 | Swedish Championships, Helsingborg |
3000mSt | 10:21.21 | - | Aug 9 | IAAF World Championships in Athletics, Olympic Stadium, London |
3000mSt | 10:21.21 | - | Aug 5 | IAAF World Championships in Athletics, Olympic Stadium, London |
3000mSt | 9:42.14 | - | May 5 | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Regional Races |
3000m-short-track | 9:09.53 | - | Mar 5 | European Indoor Championships, Kombank Arena, Beograd (i) |
3000m-short-track | 8:55.21 | - | Mar 4 | European Indoor Championships, Kombank Arena, Beograd (i) |
3000m-short-track | 9:09.53 | - | Mar 4 | European Indoor Championships, Kombank Arena, Beograd (i) |
3000m-short-track | 8:55.21 | - | Mar 3 | European Indoor Championships, Kombank Arena, Beograd (i) |
1500m-short-track | 4:14.19 | - | Feb 26 | Swedish Indoor Championships, Växjö (i) |
1500m | 4:17.12 | - | Feb 11 | Tampere Nordenkampen, Tampere (i) |
3000m-short-track | 9:01.82 | - | Feb 10 | Eaubonne Meeting Elite, Eaubonne (i) |
2016
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:12 | - | Dec 11 | 23rd SPAR European Cross Country Championships, Chia |
10Kilometr | 35:03 | - | Sep 10 | Göteborg 10 km, Göteborg |
3000mSt | 9:57.10 | - | Sep 4 | Tampere Finnkampen, Tampere |
3000mSt | 9:31.16 | - | Aug 16 | The XXXI Olympic Games |
3000mSt | 9:31.16 | - | Aug 13 | The XXXI Olympic Games |
1500m | 4:13.83 | - | Aug 6 | Huizingen Flanders Cup, Huizingen |
3000mSt | 9:46.72 | - | Jun 16 | Stockholm BAUHAUS Galan |
3000mSt | 9:30.11 | - | Jun 9 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 9:46.88 | - | May 29 | Oordegem IFAM Meeting, Oordegem |
5000m | 15:55.76 | - | May 22 | Hamburg Run Fun Day, Hamburg |
1500m-short-track | 4:28.85 | - | Feb 28 | Swedish Indoor Championships, Malmö (i) |
Showing 1 - 50 of 185
Honours
🥇
2020Swedish Half Marathon Championships
Half Marathon
🥇
2018Swedish Championships
3000 Metres Steeplechase
6
2018European Athletics Championships
10,000 Metres
6
2018European Athletics Championships
10,000 Metres
🥇
2017Swedish Indoor Championships
1500 Metres Short Track
🥇
2017Swedish Championships
10,000 Metres
🥇
2015Swedish Championships
3000 Metres Steeplechase
🥇
2015Swedish Indoor Championships
1500 Metres Short Track
🥇
2015Swedish Championships
5000 Metres
5
2014IAAF Continental Cup
3000 Metres Steeplechase
🥈
2014Zürich European Championships
3000 Metres Steeplechase
🥈
2014Zürich European Championships
3000 Metres Steeplechase
🥇
2014European Team Championships
3000 Metres Steeplechase
🥇
2013Boras Swedish Championships
3000 Metres Steeplechase
🥇
2013Boras Swedish Championships
5000 Metres
🥇
2013Swedish Indoor Championships
1500 Metres Short Track
🥇
2012Swedish Championships
3000 Metres Steeplechase
🥇
2011Swedish Championships
3000 Metres Steeplechase
🥇
2010Swedish Indoor Championships
1500 Metres Short Track
🥇
2010Swedish Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Charlotta Fougberg's 3000 m steeplechase personal best?
Charlotta Fougberg's 3000 m steeplechase personal best is 9:23.96, set on Jul 12, 2014 in Hampden Park, Glasgow (GBR), #124 on the all-time list.
Which events does Charlotta Fougberg compete in?
Charlotta Fougberg competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Charlotta Fougberg perform in 2021?
2021 season best: 16:21.56, set on Jun 29, 2021 in Halmstad Arena IP, Halmstad (SWE). Last competition: ASICS Stockholm Marathon, Stockholm on Oct 9, 2021, 2:31:08.