Charles Ndungu

Charles Ndungu

KenyaKenya
Born
Feb 20, 1996 (30 years old)
Events
10 000 m · 10 Miles Road

Charles Ndungu is a Kenya long-distance runner, born on February 20, 1996. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:25.32 in the 5000m, 27:48.11 in the 10000m, 1:02:12 in the Semi and 46:07 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 000 m27:48.11
#771 all-time
2022 season best27:55.75Oct 1, 2022 · NITTAIDAI Athletic Stadium, Yokohama
2022 season best
Personal best · 10 Miles Road46:07

As of Nov 13, 2026: 10 000 m 27:48.11 (#771 all-time), 10 Miles Road 46:07, 2022 season best 27:55.75 (Oct 1, 2022, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mKumamoto 2016Kenya 5000 m all-time list13:25.321,119 pts–
10000mYokohama 2021Kenya 10 000 m all-time list27:48.111,151 pts#771
SemiTachikawa 2019Kenya Half Marathon all-time list1:02:121,100 pts–
10MilesRoaKosa 201546:07–

Progression

SeasonDisciplineResultWindDateCompetitions
202210000m 27:55.75–Oct 1, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022Semi 1:03:09–Oct 15, 2022Tachikawa (JPN)
20215000m 13:46.45–Dec 5, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
202110000m 27:48.11–Nov 13, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021Semi 1:02:50–Oct 23, 2021Tachikawa (JPN)
202010000m 29:10.73–Nov 22, 2020Gion Stadium, Sagamihara (JPN)
2020Semi 1:02:48–Oct 17, 2020Hakone Ekiden Qualifier
20195000m 13:37.62–Oct 6, 2019NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Charles Ndungu's 10 000 m personal best is 27:48.11, set on Nov 13, 2021 in NITTAIDAI Athletic Stadium, Yokohama (JPN), #771 on the all-time list.

Charles Ndungu competes in the 10 000 m and 10 Miles Road.

2022 season best: 27:55.75, set on Oct 1, 2022 in NITTAIDAI Athletic Stadium, Yokohama (JPN).