CZ

Chaoyun Zhao

CHNCHNWomen
Birth dateApr 29, 2004
Height-
Weight-

Chaoyun Zhao is a China middle-distance runner, born on April 29, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:32.44 in the 1500m, 9:26.27 in the 3000m, 16:43.89 in the 5000m, 33:49.67 in the 10000m and 1:12:31 in the Semi. She is currently active on the international athletics circuit, representing China.

Key facts
3000 m steeplechase
10:02.35
#903 all-time
Half Marathon
1:12:31
2026 season best
10:30.36
May 23, 2026 · Taizhou Yuhuan Olympic Sports Center Stadium, Taizhou (CHN)
2026 season best
Last competition
Chinese U23 Championships
May 23, 2026 · 10:30.36
Chinese U23 Championships
Age
22 years old

As of Oct 1, 2026: 3000 m steeplechase 10:02.35 (#903 all-time), Half Marathon 1:12:31, 2026 season best 10:30.36 (May 23, 2026, Taizhou Yuhuan Olympic Sports Center Stadium, Taizhou (CHN)) · Last competition: Chinese U23 Championships, May 23, 2026, 10:30.36 · 22 years old

PB

Personal bests

4:32.44
3000mi
9:26.27
16:43.89
33:49.67
1:12:31
10:02.35
#903 all-time
1500m-short-tracki
4:34.38
3000m-short-tracki
9:26.27

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000mSt
10:30.36-May 23, 2026
↑
Chinese U23 Championships
2026
10000m
34:22.50-Apr 29, 2026
↑
National Middle and Long Distance Running Meeting 2
2025
1500m
4:39.97-Apr 11, 2025
↓
National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
2025
3000mSt
10:02.35-Sep 27, 2025
↑
National Athletics Championships, Kuishan Sports Center, Rizhao
2025
10000m
33:49.67-Sep 28, 2025
↑
National Athletics Championships, Kuishan Sports Center, Rizhao
2025
Semi
1:15:45-Feb 23, 2025
↓
Meishan Renshou Half Marathon
2024
1500m
4:32.44-Jun 1, 2024
↓
National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
2024
1500m-short-tracki
4:34.38-Mar 12, 2024-National Indoor Grand Prix 3, Shandong Sports Training Center, Jinan (i)
2024
3000m-short-tracki
9:26.27-Mar 13, 2024-National Indoor Grand Prix 3, Shandong Sports Training Center, Jinan (i)
2024
3000mi
9:26.27-Mar 13, 2024-National Indoor Grand Prix 3, Shandong Sports Training Center, Jinan (i)
2024
3000mSt
10:19.55-Sep 15, 2024
↑
National Athletics Championships, Sports Center, Quzhou
2024
5000m
16:43.89-Jun 28, 2024
↑
Chinese Championships, Kuishan Sports Center, Rizhao
2024
10000m
34:26.31-Apr 13, 2024
↑
National Athletics Grand Prix 2, HOC Stadium, Hangzhou
2024
Semi
1:12:31-Oct 27, 2024
↓
Chengdu Half Marathon
2023
3000mSt
10:48.45-Aug 19, 2023
↑
The 1st Student (Youth) Games of the People's Repubic of China - Athletics Trial, Nanping
2023
5000m
17:27.62-Aug 20, 2023
↑
The 1st Student (Youth) Games of the People's Repubic of China - Athletics Trial, Nanping

2025

21 performances
DisciplineResultWindDateCompetitions
Semi
1:16:07-Dec 7Xiamen Haicang Half Marathon
10000m
33:58.23-Nov 20The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
3000mSt
10:24.12-Nov 16The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
10000m
33:49.67-Sep 28National Athletics Championships, Kuishan Sports Center, Rizhao
10000m
33:49.67-Sep 27National Athletics Championships, Kuishan Sports Center, Rizhao
3000mSt
10:02.35-Sep 27National Athletics Championships, Kuishan Sports Center, Rizhao
3000mSt
10:39.21-Aug 4Chinese Championships, Sports Center, Quzhou
10000m
36:31.01-Aug 4Chinese Championships, Sports Center, Quzhou
10000m
36:31.01-Aug 2Chinese Championships, Sports Center, Quzhou
3000mSt
10:39.21-Aug 2Chinese Championships, Sports Center, Quzhou
3000mSt
10:13.64-Jun 20National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
10000m
35:10.50-Jun 20National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
3000mSt
10:13.64-Jun 19National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
10000m
35:39.64-May 16The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
3000mSt
10:30.78-May 16The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
3000mSt
10:30.78-May 15The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
1500m
4:39.97-Apr 13National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
3000mSt
10:30.95-Apr 13National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
3000mSt
10:30.95-Apr 12National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
1500m
4:39.97-Apr 11National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
Semi
1:15:45-Feb 23Meishan Renshou Half Marathon

2024

19 performances
DisciplineResultWindDateCompetitions
Semi
1:17:02-Dec 1Xiamen Haicang Half Marathon, Xiamen
Semi
1:12:59-Nov 10Hefei Half Marathon
Semi
1:12:31-Oct 27Chengdu Half Marathon
10000m
35:12.51-Sep 16National Athletics Championships, Sports Center, Quzhou
3000mSt
10:19.55-Sep 16National Athletics Championships, Sports Center, Quzhou
3000mSt
10:19.55-Sep 15National Athletics Championships, Sports Center, Quzhou
3000mSt
10:24.51-Jun 30Chinese Championships, Kuishan Sports Center, Rizhao
3000mSt
10:24.51-Jun 28Chinese Championships, Kuishan Sports Center, Rizhao
5000m
16:43.89-Jun 28Chinese Championships, Kuishan Sports Center, Rizhao
1500m
4:32.44-Jun 1National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
3000mSt
10:32.30-Jun 1National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
10000m
35:00.61-May 14National Athletics Grand Prix 4
3000mSt
10:49.44-May 14National Athletics Grand Prix 4
3000mSt
10:49.44-May 13National Athletics Grand Prix 4
10000m
36:44.76-Apr 28Regional (Northwest China) Invitation Meeting, Shanxi Athletics Administrative Center, Xi'an
5000m
17:19.34-Apr 28Regional (Northwest China) Invitation Meeting, Shanxi Athletics Administrative Center, Xi'an
5000m
17:19.34-Apr 27Regional (Northwest China) Invitation Meeting, Shanxi Athletics Administrative Center, Xi'an
3000mSt
10:36.30-Apr 14National Athletics Grand Prix 2, HOC Stadium, Hangzhou
10000m
34:26.31-Apr 13National Athletics Grand Prix 2, HOC Stadium, Hangzhou
Showing 1 - 50 of 63

Honours

No medals

FAQ

Frequently asked questions

What is Chaoyun Zhao's 3000 m steeplechase personal best?

Chaoyun Zhao's 3000 m steeplechase personal best is 10:02.35, set on Sep 27, 2025 in Kuishan Sports Center, Rizhao (CHN), #903 on the all-time list.

Which events does Chaoyun Zhao compete in?

Chaoyun Zhao competes in the 3000 m steeplechase and Half Marathon.

How did Chaoyun Zhao perform in 2026?

2026 season best: 10:30.36, set on May 23, 2026 in Taizhou Yuhuan Olympic Sports Center Stadium, Taizhou (CHN). Last competition: Chinese U23 Championships on May 23, 2026, 10:30.36.