CG
Chantelle Groenewoud
CANWomenBirth dateMar 3, 1989
Height-
Weight-
Chantelle Groenewoud is a Canada middle-distance runner, born on March 3, 1989. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:12.84 in the 800m, 4:22.11 in the 1500m, 4:50.70 in the Mile, 9:17.74 in the 3000m and 16:33.24 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Canada.
Key facts
1500 m
4:22.11
Age
37 years old
As of Sep 19, 2026: 3000 m steeplechase 9:45.42 (#443 all-time), 1500 m 4:22.11, 2020 season best 1:20:40 (Feb 9, 2020) · 37 years old
PB
Personal bests
2:12.84
4:22.11
4:50.70
9:17.74
16:33.24
17:49
7:07.03
9:31.49
36:53
4:50.70
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | Semi | 1:20:40 | - | Feb 9, 2020 | ↑ | - |
| 2019 | 5Kilometre | 17:49 | - | Mar 16, 2019 | - | Vancouver (CAN) |
| 2019 | 10Kilometr | 36:53 | - | Apr 14, 2019 | - | Sun Run |
| 2018 | Semi | 1:23:19 | - | Feb 11, 2018 | ↑ | - |
| 2016 | 3000mSt | 10:01.73 | - | Jun 17, 2016 | ↑ | Burnaby (CAN) |
| 2014 | 800m | 2:12.84 | - | Jul 8, 2014 | - | Guelph (CAN) |
| 2014 | 1500m | 4:22.11 | - | Jun 20, 2014 | ↑ | London (CAN) |
| 2014 | 3000m | 9:17.74 | - | Feb 15, 2014 | ↑ | Geneva, OH (USA) (i) |
| 2014 | 3000mSt | 9:45.42 | - | Jul 19, 2014 | ↑ | Heusden-Zolder (BEL) |
| 2013 | 3000m | 9:19.41 | - | Feb 9, 2013 | ↑ | Geneva, OH (USA) (i) |
| 2013 | 3000mSt | 9:51.17 | - | Jul 10, 2013 | ↑ | Central Stadium, Kazan (RUS) |
| 2013 | 5000m | 16:33.24 | - | May 28, 2013 | ↑ | Guelph (CAN) |
| 2012 | 1500m | 4:26.42 | - | Mar 31, 2012 | ↑ | Charleston, IL (USA) |
| 2012 | Mile | 4:53.83 | - | Jan 21, 2012 | ↓ | Champaign, IL (USA) (i) |
| 2012 | mile-short-track | 4:53.83 | - | Jan 21, 2012 | ↓ | Champaign, IL (USA) (i) |
| 2012 | 3000m | 9:29.19 | - | Feb 4, 2012 | ↑ | South Bend, IN (USA) (i) |
| 2012 | 3000mSt | 9:54.70 | - | Apr 29, 2012 | ↑ | Palo Alto, CA (USA) |
| 2011 | 1500m | 4:30.43 | - | Apr 15, 2011 | ↑ | Knoxville, TN (USA) |
| 2011 | Mile | 4:53.74 | - | Feb 4, 2011 | ↓ | South Bend, IN (USA) (i) |
| 2011 | mile-short-track | 4:59.55 | - | Jan 22, 2011 | ↓ | Champaign, IL (USA) (i) |
| 2011 | 3000m-short-track | 9:31.49 | - | Feb 26, 2011 | ↑ | Lafayette, LA (USA) (i) |
| 2011 | 3000m | 9:31.49 | - | Feb 26, 2011 | ↑ | Lafayette, LA (USA) (i) |
| 2011 | 3000mSt | 10:04.00 | - | Jun 9, 2011 | ↑ | Des Moines, IA (USA) |
| 2011 | 5000m | 16:59.34 | - | May 15, 2011 | ↑ | Iowa City, IA (USA) |
| 2010 | 1500m | 4:34.41 | - | Apr 24, 2010 | ↑ | Des Moines, IA (USA) |
| 2010 | Mile | 4:56.37 | - | Feb 12, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2010 | mile-short-track | 4:56.37 | - | Feb 12, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2010 | 3000m | 9:50.64 | - | Feb 13, 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 3000m-short-track | 9:50.64 | - | Feb 13, 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 3000mSt | 10:23.29 | - | May 15, 2010 | ↑ | Bloomington, IN (USA) |
| 2010 | 5000m | 17:11.28 | - | May 16, 2010 | ↑ | Bloomington, IN (USA) |
| 2009 | 1500m | 4:35.19 | - | Apr 11, 2009 | ↑ | Tempe, AZ (USA) |
| 2009 | Mile | 4:50.70 | - | Mar 1, 2009 | ↓ | Bloomington, IN (USA) (i) |
| 2009 | mile-short-track | 4:50.70 | - | Mar 1, 2009 | ↓ | Bloomington, IN (USA) (i) |
| 2009 | 3000m | 9:43.95 | - | Feb 14, 2009 | ↑ | Ames, IA (USA) (i) |
| 2009 | 3000mSt | 10:17.37 | - | Jun 10, 2009 | ↑ | Fayetteville, AR (USA) |
| 2009 | 5000m | 16:55.38 | - | May 17, 2009 | ↑ | Columbus, OH (USA) |
| 2008 | 3000mSt | 10:35.88 | - | May 30, 2008 | ↑ | Fayetteville, AR (USA) |
| 2007 | 1500m | 4:35.29 | - | Jun 6, 2007 | ↑ | Victoria (CAN) |
| 2007 | 2000Metres | 7:07.03 | - | Jul 29, 2007 | - | Abbotsford (CAN) |
| 2007 | 3000mSt | 11:12.67 | - | Jul 7, 2007 | ↑ | São Paulo (BRA) |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:20:40 | - | Feb 9 | First Half Half-Marathon, Vancouver |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:53 | - | Apr 14 | Sun Run |
5Kilometre | 17:49 | - | Mar 16 | St. Patrick's Day 5K, Vancouver |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:19 | - | Feb 11 | Vancouver Half Marathon, Vancouver |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:40.10 | - | Jul 8 | Canadian Championships, Edmonton |
3000mSt | 10:05.21 | - | Jun 23 | Portland Stumptown Twiligh, Portland, OR |
3000mSt | 10:01.73 | - | Jun 17 | Burnaby Harry Jerome Track Classic, Burnaby |
3000mSt | 10:15.63 | - | Jun 12 | Portland Track Festival, Portland, OR - Elite Event |
3000mSt | 10:13.80 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
3000mSt | 10:13.55 | - | Apr 1 | Palo Alto Stanford Invitational, Palo Alto, CA |
2014
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:59.39 | - | Aug 2 | Ninove Memorial Geert Rasschaert, Ninove |
3000mSt | 10:09.66 | - | Jul 26 | Dutch Championships, Amsterdam |
3000mSt | 9:45.42 | - | Jul 19 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
800m | 2:12.84 | - | Jul 8 | Guelph Speed River Twilight, Guelph |
3000mSt | 10:04.96 | - | Jun 28 | Canadian Championships, Moncton |
1500m | 4:22.11 | - | Jun 20 | London - Elite Event |
3000mSt | 10:07.45 | - | May 31 | Guelph Speed River Inferno, Guelph |
3000mSt | 10:08.37 | - | May 15 | Eagle Rock USATF High Performance Distance Classic, Los Angeles, CA |
3000mSt | 10:00.25 | - | May 4 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000mSt | 9:55.94 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
1500m | 4:27.09 | - | Apr 12 | Tempe Sun Angel Classic, Tempe, AZ - Invitational Events |
3000m | 9:17.74 | - | Feb 15 | Geneva SPIRE Div. I Invitational, Geneva, OH (i) |
2013
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:05.88 | - | Sep 12 | Nice Francophone Games, Nice |
3000mSt | 9:53.06 | - | Jul 27 | Ninove Memorial Geert Rasschaert, Ninove |
3000mSt | 9:57.33 | - | Jul 23 | Karlstad Folksam GP, Karlstad |
3000m | 9:24.33 | - | Jul 17 | Lahti Games, Lahti |
3000mSt | 9:51.17 | - | Jul 10 | Universiade, Central Stadium, Kazan |
3000mSt | 10:01.43 | - | Jun 21 | Canadian Championships, Moncton |
5000m | 16:33.24 | - | May 28 | Guelph Speed River Inferno, Guelph |
3000mSt | 10:05.77 | - | May 17 | Los Angeles USATF Oxy High Performance Meet, Los Angeles, CA |
3000mSt | 10:04.89 | - | Apr 28 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000mSt | 10:18.11 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
3000m | 9:19.41 | - | Feb 9 | Geneva SPIRE Invitational, Geneva, OH (i) |
2012
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:27.29 | - | Jun 30 | Canadian Championships, Calgary |
3000mSt | 10:03.18 | - | Jun 13 | Indianapolis American Milers Club, Indianapolis, IN |
3000mSt | 9:54.96 | - | Jun 2 | Murfreesboro Music City Distance Carnival, Murfreesboro, TN |
3000mSt | 10:12.69 | - | May 18 | Los Angeles USATF High Performance Meet, Los Angeles, CA |
3000mSt | 9:54.70 | - | Apr 29 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
3000mSt | 10:00.69 | - | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
1500m | 4:26.42 | - | Mar 31 | Charleston Big Blue Classic, Charleston, IL |
3000m | 9:34.56 | - | Mar 3 | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
3000m | 9:29.19 | - | Feb 4 | Notre Dame Meyo Invitational, South Bend, IN (i) - Invitational Events |
mile-short-track | 4:53.83 | - | Jan 21 | Champaign Illini Classic, Champaign, IL (i) |
2011
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:36.40 | - | Aug 17 | Universiade, National Stadium, Shenzhen |
3000mSt | 10:29.87 | - | Jun 24 | Canadian Championships, Calgary |
3000mSt | 10:22.59 | - | Jun 11 | Des Moines NCAA Div. I Championships, Des Moines, IA |
3000mSt | 10:04.00 | - | Jun 9 | Des Moines NCAA Div. I Championships, Des Moines, IA |
3000mSt | 10:14.08 | - | May 27 | Eugene NCAA West Regional Championships, Eugene, OR |
5000m | 16:59.34 | - | May 15 | Iowa City Big 10 Ch., Iowa City, IA |
3000mSt | 10:17.28 | - | May 14 | Iowa City Big 10 Ch., Iowa City, IA |
Showing 1 - 50 of 87
Honours
🥇
2013Universiade
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Chantelle Groenewoud's 3000 m steeplechase personal best?
Chantelle Groenewoud's 3000 m steeplechase personal best is 9:45.42, set on Jul 19, 2014 in Heusden-Zolder (BEL), #443 on the all-time list.
Which events does Chantelle Groenewoud compete in?
Chantelle Groenewoud competes in the 3000 m steeplechase and 1500 m.
How did Chantelle Groenewoud perform in 2020?
2020 season best: 1:20:40, set on Feb 9, 2020.