CZ
Chang Zou
CHNWomenBirth dateApr 1, 1996
Height-
Weight-
Chang Zou is a China jumper, born on April 1, 1996. She competes primarily in the LJ, TJ and TJ.
Her personal bests include 6.34 in the LJ, 13.15 in the TJ and 13.15 in the TJ. She is currently active on the international athletics circuit, representing China.
Key facts
As of Oct 2, 2026: Long Jump 6.34, Triple Jump 13.15, 2021 season best 6.07 (Mar 12, 2021) · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | LJi | 6.07 | - | Mar 12, 2021 | ↓ | Chengdu (CHN) (i) |
| 2021 | LJ | 6.07 | - | Mar 12, 2021 | ↓ | - |
| 2021 | TJi | 12.12 | - | Mar 13, 2021 | → | Chengdu (CHN) (i) |
| 2021 | TJ | 12.12 | - | Mar 13, 2021 | → | - |
| 2020 | LJ | 6.34 | +1.0 | Jul 25, 2020 | ↓ | Sichuan Xipu Training Base, Chengdu (CHN) |
| 2020 | TJ | 12.95 | +0.1 | May 15, 2020 | → | Chengdu (CHN) |
| 2019 | LJ | 6.30 | - | Feb 27, 2019 | ↓ | - |
| 2019 | LJi | 6.30 | - | Feb 27, 2019 | ↓ | Xi'an (CHN) (i) |
| 2019 | TJ | 13.15 | - | Feb 28, 2019 | → | - |
| 2019 | TJi | 13.15 | - | Feb 28, 2019 | → | Xi'an (CHN) (i) |
| 2018 | LJ | 6.24 | +1.1 | Jul 18, 2018 | ↓ | Daqing (CHN) |
| 2018 | TJ | 12.84 | -0.6 | Jul 16, 2018 | → | Daqing (CHN) |
| 2017 | LJ | 6.12 | +0.7 | Apr 3, 2017 | ↓ | Huai'an (CHN) |
| 2016 | LJ | 5.78 | +0.1 | Apr 15, 2016 | ↓ | Shaoxing (CHN) |
| 2016 | TJi | 12.48 | - | Mar 4, 2016 | → | Nanjing (CHN) (i) |
| 2016 | TJ | 12.48 | - | Mar 4, 2016 | → | - |
| 2015 | LJi | 5.74 | - | Mar 15, 2015 | ↓ | Beijing (CHN) (i) |
| 2015 | LJ | 5.74 | - | Mar 15, 2015 | ↓ | - |
| 2015 | TJ | 12.12 | - | Mar 9, 2015 | → | - |
| 2015 | TJi | 12.12 | - | Mar 9, 2015 | → | Xianlin (CHN) (i) |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.76 | +0.6 | Jun 24 | National Games Trials, Chongqing |
LJ | 5.89 | -1.1 | Apr 27 | Athletics Division Invitational Tournament-North China, Zaozhuang |
TJ | 12.12 | - | Mar 13 | Athletics Division Invitational Tournament - Southwest China, Chengdu (i) |
LJ | 6.07 | - | Mar 12 | Athletics Division Invitational Tournament - Southwest China, Chengdu (i) |
2020
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.33 | +0.0 | Sep 16 | Chinese Championships |
LJ | 6.33 | - | Sep 15 | Chinese Championships |
LJ | 6.34 | +1.0 | Jul 25 | The 1st Sichuan-Chongqing Frendship Athletic Meeting, Sichuan Xipu Training Base, Chengdu |
TJ | 12.95 | +0.0 | Jul 25 | The 1st Sichuan-Chongqing Frendship Athletic Meeting, Sichuan Xipu Training Base, Chengdu |
LJ | 6.14 | +0.0 | May 16 | CAA Training Base Permit Meeting - Sichuan, Chengdu |
TJ | 12.95 | +0.1 | May 15 | CAA Training Base Permit Meeting - Sichuan, Chengdu |
2019
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.71 | -0.4 | Aug 22 | National Athletics Tournament, Daqing |
LJ | 5.91 | +0.0 | Aug 2 | World Championships Trials, Shenyang |
LJ | 5.62 | +0.0 | Jul 8 | Chinese Championships, Shenyang |
LJ | 6.09 | +0.7 | May 31 | National Athletics Grand Prix Series, Luoyang |
LJ | 6.09 | +0.7 | May 29 | National Athletics Grand Prix Series, Luoyang |
TJ | 12.77 | +0.3 | May 7 | National Athletics Division Invitational Tournament-Southwest China, Chengdu |
LJ | 6.18 | +0.2 | May 6 | National Athletics Division Invitational Tournament-Southwest China, Chengdu |
TJ | 12.76 | - | Apr 14 | National Athletics Grand Prix Series, Huangshi |
LJ | 6.03 | -0.7 | Apr 14 | National Athletics Grand Prix Series, Huangshi |
TJ | 12.76 | +0.0 | Apr 13 | National Athletics Grand Prix Series, Huangshi |
LJ | 6.03 | -0.7 | Apr 12 | National Athletics Grand Prix Series, Huangshi |
TJ | 12.86 | -0.8 | Apr 8 | National Athletics Grand Prix Series, Zhaoqing |
LJ | 6.01 | +0.1 | Apr 8 | National Athletics Grand Prix Series, Zhaoqing |
LJ | 6.01 | +0.1 | Apr 7 | National Athletics Grand Prix Series, Zhaoqing |
LJi | 6.08 | - | Mar 20 | Chinese Indoor Championships |
TJ | 12.93 | - | Mar 4 | China Indoor Grand Prix, Xi'an (i) |
TJ | 13.15 | - | Feb 28 | China Indoor Grand Prix, Xi'an (i) |
LJ | 6.30 | - | Feb 27 | China Indoor Grand Prix, Xi'an (i) |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.90 | - | Dec 30 | WUG Trials, Guangzhou |
LJ | 5.97 | +0.2 | Sep 15 | Chinese Championships |
LJ | 5.97 | +0.2 | Sep 14 | Chinese Championships |
LJ | 6.24 | +1.1 | Jul 18 | Chinese University Championships, Daqing |
TJ | 12.84 | -0.6 | Jul 16 | Chinese University Championships, Daqing |
LJ | 6.07 | +0.4 | Jun 15 | Guiyang |
LJ | 5.93 | +0.1 | May 22 | Chongqing |
LJ | 6.10 | -0.5 | Apr 16 | Zhuzhou |
LJ | 6.11 | +0.0 | Apr 6 | Salt Lake City Spring Classic, Salt Lake City, UT |
LJ | 5.89 | - | Mar 23 | Chinese Indoor Grand Prix Final, Beijing (i) |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.82 | +0.3 | May 16 | Chinese Championships, Jinan |
LJ | 5.89 | -0.3 | May 10 | Taiyuan Chinese GP, Taiyuan |
LJ | 5.85 | -0.1 | Apr 11 | Zhengzhou Chinese GP, Zhengzhou |
LJ | 6.12 | +0.7 | Apr 3 | Huaian Chinese GP, Huai'an |
LJ | 5.89 | - | Feb 27 | Xianlin Chinese Indoor Grand Prix, Xianlin (i) |
LJ | 5.74 | - | Feb 19 | Beijing (i) |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.10 | +0.2 | May 21 | Taiyuan |
LJ | 5.80 | - | May 20 | Taiyuan |
LJ | 5.77 | -0.4 | Apr 21 | Huaian, Huai'an |
TJ | 12.07 | +0.0 | Apr 16 | Shaoxing |
LJ | 5.78 | +0.1 | Apr 15 | Shaoxing |
TJ | 12.48 | - | Mar 4 | Nanjing Indoor Grand Prix, Nanjing (i) |
Showing 1 - 50 of 55
Honours
No medals
FAQ
Frequently asked questions
What is Chang Zou's Long Jump personal best?
Chang Zou's Long Jump personal best is 6.34, set on Jul 25, 2020 in Sichuan Xipu Training Base, Chengdu (CHN).
Which events does Chang Zou compete in?
Chang Zou competes in the Long Jump and Triple Jump.
How did Chang Zou perform in 2021?
2021 season best: 6.07, set on Mar 12, 2021.