CG
Chalonda Goodman
USAWomenBirth dateSep 29, 1990
Height-
Weight-
Chalonda Goodman is a United States sprinter, born on September 29, 1990. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.17 in the 100m, 22.74 in the 200m, 55.64 in the 400m, 43.25 in the 4x100m and 3:38.11 in the 4x400m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
Key facts
2022 season best
24.26
May 19, 2022 · Rice University Ley Track/Holloway Field, Houston, TX (USA)
Age
35 years old
As of Sep 23, 2026: 200 m 22.74 (#666 all-time), 100 m 11.17 (#643 all-time), 2022 season best 24.26 (May 19, 2022, Rice University Ley Track/Holloway Field, Houston, TX (USA)) · 35 years old
PB
Personal bests
55.64
4x100m
43.25
4x400m
3:38.11
4x400Metre
3:41.12
60m
7.39
200m-short-track
23.61
4x200Metre
1:30.93
55m
7.00
SprintMedl
2:05.74
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 100m | 11.78 | +3.5 | Apr 28, 2022 | ↑ | UTA Maverick Stadium, Arlington, TX (USA) |
| 2022 | 200m | 24.26 | +2.0 | May 19, 2022 | ↑ | Rice University Ley Track/Holloway Field, Houston, TX (USA) |
| 2022 | 4x100m | 45.33 | - | Mar 19, 2022 | ↓ | TCU-Lowdon T&F Complex, Fort Worth, TX (USA) |
| 2021 | 100m | 11.69 | +1.1 | May 23, 2021 | ↑ | Marietta HS, Marietta, GA (USA) |
| 2021 | 200m | 24.09 | -1.0 | May 23, 2021 | ↑ | Marietta HS, Marietta, GA (USA) |
| 2020 | 4x100m | 46.05 | - | Mar 7, 2020 | ↓ | Herman E. Clark Stadium, Fort Worth, TX (USA) |
| 2019 | 100m | 11.72 | +1.5 | Apr 20, 2019 | ↑ | Waco, TX (USA) |
| 2019 | 200m | 24.03 | +1.5 | May 3, 2019 | ↑ | Houston, TX (USA) |
| 2019 | 4x100m | 45.22 | - | Apr 20, 2019 | ↓ | Waco, TX (USA) |
| 2017 | 60m | 7.73 | - | Feb 3, 2017 | ↓ | College Station, TX (USA) (i) |
| 2016 | 100m | 11.45 | +5.3 | May 7, 2016 | ↑ | Austin, TX (USA) |
| 2016 | 200m | 23.69 | +4.7 | May 7, 2016 | ↑ | Austin, TX (USA) |
| 2015 | 100m | 11.96 | +0.6 | Mar 20, 2015 | ↑ | Fort Worth, TX (USA) |
| 2014 | 60m | 7.67 | - | Feb 14, 2014 | ↓ | Houston, TX (USA) (i) |
| 2014 | 100m | 11.97 | +0.1 | Apr 19, 2014 | ↑ | Waco, TX (USA) |
| 2014 | 200m | 24.09 | +0.9 | Mar 29, 2014 | ↑ | Austin, TX (USA) |
| 2013 | 60m | 7.39= | - | Feb 24, 2013 | ↓ | Ames, IA (USA) (i) |
| 2013 | 100m | 11.33 | +3.8 | May 23, 2013 | ↑ | Austin, TX (USA) |
| 2013 | 200m | 23.13 | +1.5 | Jun 22, 2013 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | 200m-short-track | 23.61 | - | Mar 8, 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 4x100m | 43.59 | - | Mar 30, 2013 | ↓ | Austin, TX (USA) |
| 2013 | 400m | 56.49 | - | Mar 16, 2013 | ↓ | San Diego, CA (USA) |
| 2013 | 4x200Metre | 1:32.37 | - | Mar 30, 2013 | ↓ | Austin, TX (USA) |
| 2013 | 4x400Metre | 3:43.90 | - | Feb 9, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2012 | 60m | 7.50 | - | Feb 24, 2012 | ↓ | College Station, TX (USA) (i) |
| 2012 | 100m | 11.23 | +3.4 | Mar 16, 2012 | ↑ | Fort Worth, TX (USA) |
| 2012 | 200m | 22.85 | +0.5 | Apr 6, 2012 | ↑ | Gainesville, FL (USA) |
| 2012 | 200m-short-track | 23.71 | - | Feb 24, 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | 4x100m | 43.25 | - | May 13, 2012 | ↓ | Manhattan, KS (USA) |
| 2012 | 4x200Metre | 1:30.98 | - | Mar 31, 2012 | ↓ | Austin, TX (USA) |
| 2012 | 4x400m | 3:38.11 | - | Apr 21, 2012 | - | Austin, TX (USA) |
| 2012 | 4x400Metre | 3:41.12 | - | Jan 21, 2012 | ↓ | Birmingham, AL (USA) (i) |
| 2011 | 60m | 7.48 | - | Feb 11, 2011 | ↓ | Albuquerque, NM (USA) (i) |
| 2011 | 100m | 11.40 | +2.4 | Jun 23, 2011 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2011 | 200m | 23.14 | +1.2 | Jun 9, 2011 | ↑ | Des Moines, IA (USA) |
| 2011 | 4x100m | 43.65 | - | Jun 8, 2011 | ↓ | Des Moines, IA (USA) |
| 2011 | 400m | 56.36 | - | Mar 19, 2011 | ↓ | Orlando, FL (USA) |
| 2011 | 4x200Metre | 1:30.93 | - | Apr 30, 2011 | ↓ | Philadelphia, PA (USA) |
| 2010 | 60m | 7.51 | - | Feb 26, 2010 | ↓ | Ames, IA (USA) (i) |
| 2010 | 100m | 11.61 | +2.3 | Apr 3, 2010 | ↑ | Austin, TX (USA) |
| 2010 | 400m | 56.87 | - | Mar 20, 2010 | ↓ | Los Angeles, CA (USA) |
| 2009 | 55m | 7.00 | - | Feb 7, 2009 | - | Gainesville, FL (USA) (i) |
| 2009 | 60m | 7.39 | - | Mar 15, 2009 | ↓ | Boston, MA (USA) (i) |
| 2009 | 100m | 11.17 | +6.0 | Jun 26, 2009 | ↑ | Eugene, OR (USA) |
| 2009 | 200m | 22.74 | +2.6 | Jun 27, 2009 | ↑ | Eugene, OR (USA) |
| 2009 | 200m-short-track | 23.96 | - | Mar 15, 2009 | ↑ | Boston, MA (USA) (i) |
| 2009 | 400m | 55.64 | - | May 30, 2009 | ↓ | Atlanta, GA (USA) |
| 2008 | 60m | 7.40 | - | Mar 16, 2008 | ↓ | New York, NY (USA) (i) |
| 2008 | 100m | 11.39 | +1.0 | Jun 20, 2008 | ↑ | Greensboro, NC (USA) |
| 2008 | 200m | 23.22 | -1.7 | Jun 21, 2008 | ↑ | Greensboro, NC (USA) |
| 2008 | 200m-short-track | 23.80 | - | Mar 16, 2008 | ↑ | New York, NY (USA) (i) |
| 2007 | 100m | 11.54 | +1.2 | Jul 29, 2007 | ↑ | Walnut, CA (USA) |
| 2007 | 200m | 23.30 | +2.6 | Jul 28, 2007 | ↑ | Walnut, CA (USA) |
| 2007 | SprintMedl | 2:05.74 | - | Jul 15, 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2006 | 100m | 11.78 | +2.9 | Jul 30, 2006 | ↑ | Baltimore, MD (USA) |
| 2006 | 200m | 24.05 | +0.4 | Jul 30, 2006 | ↑ | Baltimore, MD (USA) |
| 2005 | 100m | 12.17 | - | Jul 3, 2005 | ↑ | Knoxville, TN (USA) |
| 2005 | 200m | 24.58 | +0.0 | Jul 2, 2005 | ↑ | Knoxville, TN (USA) |
| 2004 | 100m | 12.06 | +0.7 | Aug 1, 2004 | ↑ | Eugene, OR (USA) |
| 2004 | 200m | 24.42 | +0.8 | Jul 31, 2004 | ↑ | Eugene, OR (USA) |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.93 | -0.4 | May 19 | Rice All Comers 2, Rice University Ley Track/Holloway Field, Houston, TX |
200m | 24.26 | +2.0 | May 19 | Rice All Comers 2, Rice University Ley Track/Holloway Field, Houston, TX |
100m | 11.78 | +3.5 | Apr 28 | UTA Invitational, UTA Maverick Stadium, Arlington, TX |
4x100m | 45.33 | - | Mar 19 | TCU Invitational, TCU-Lowdon T&F Complex, Fort Worth, TX |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.15 | -0.2 | May 30 | Pure Summer Invitational, National Training Center, Clermont, FL |
100m | 11.86 | -0.4 | May 30 | Pure Summer Invitational, National Training Center, Clermont, FL |
100m | 11.83 | +0.4 | May 23 | Dwight Phillips Invite, Marietta HS, Marietta, GA |
100m | 11.69 | +1.1 | May 23 | Dwight Phillips Invite, Marietta HS, Marietta, GA |
200m | 24.09 | -1.0 | May 23 | Dwight Phillips Invite, Marietta HS, Marietta, GA |
200m | 24.15 | +3.8 | May 9 | ACU Last Chance Meet, Elmer Gray Stadium, Abilene, TX |
100m | 11.81 | +4.7 | May 9 | ACU Last Chance Meet, Elmer Gray Stadium, Abilene, TX |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 46.05 | - | Mar 7 | Jet Relays, Herman E. Clark Stadium, Fort Worth, TX |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.80 | +0.0 | May 12 | ACU Last Chance, Abilene, TX |
200m | 24.03 | +1.5 | May 3 | Tom Tellez Invitational, Houston, TX |
100m | 11.79 | +1.3 | May 3 | Tom Tellez Invitational, Houston, TX |
100m | 11.72 | +1.5 | Apr 20 | Michael Johnson Invitational, Waco, TX |
4x100m | 45.22 | - | Apr 20 | Michael Johnson Invitational, Waco, TX |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.79 | - | Feb 10 | Frisco Dunamis Sports Group Classic, Frisco, TX (i) |
60m | 7.76 | - | Feb 9 | Frisco Dunamis Sports College/Univ Classic, Frisco, TX (i) |
60m | 7.73 | - | Feb 3 | College Station Charlie Thomas Invitational, College Station, TX (i) - Invitational Events |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.63 | +2.8 | Jun 11 | Montverde Star Athletics Pro Meet, Montverde, FL |
200m | 23.69 | +4.7 | May 7 | Austin Longhorn Invitational, Austin, TX |
100m | 11.45 | +5.3 | May 7 | Austin Longhorn Invitational, Austin, TX |
200m | 23.96 | -0.2 | Apr 23 | Waco Michael Johnson Classic, Waco, TX - Elite Event |
100m | 11.72 | -0.3 | Apr 23 | Waco Michael Johnson Classic, Waco, TX - Elite Event |
200m | 23.89 | -0.2 | Apr 2 | Austin Clyde Littlefield Texas Relays, Austin, TX - Invitational Events |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.01 | +0.8 | Apr 18 | Waco Michael Johnson Classic, Waco, TX |
100m | 11.96 | +0.6 | Mar 20 | Fort Worth TCU College Invitational, Fort Worth, TX |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.49 | -0.4 | Apr 19 | Waco Michael Johnson/Dr. Pepper Classic, Waco, TX - Elite Event |
100m | 11.97 | +0.1 | Apr 19 | Waco Michael Johnson/Dr. Pepper Classic, Waco, TX - Elite Event |
200m | 24.09 | +0.9 | Mar 29 | Austin Clyde Littlefield Texas Relays, Austin, TX - Invitational Events |
60m | 7.67 | - | Feb 14 | Houston Tune Up Invitational, Houston, TX (i) |
60m | 7.69 | - | Feb 14 | Houston Tune Up Invitational, Houston, TX (i) |
2013
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.13 | +1.5 | Jun 22 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
4x100m | 45.08 | - | Jun 8 | Eugene NCAA Div. I Championships, Eugene, OR |
200m | 23.30 | +3.6 | Jun 6 | Eugene NCAA Div. I Championships, Eugene, OR |
4x100m | 44.54 | - | Jun 5 | Eugene NCAA Div. I Championships, Eugene, OR |
100m | 11.46 | +2.8 | Jun 5 | Eugene NCAA Div. I Championships, Eugene, OR |
4x100m | 43.96 | - | May 25 | Austin NCAA West Regional Championships, Austin, TX |
200m | 23.38 | +0.8 | May 25 | Austin NCAA West Regional Championships, Austin, TX |
200m | 23.58 | +0.9 | May 24 | Austin NCAA West Regional Championships, Austin, TX |
100m | 11.68 | -0.8 | May 24 | Austin NCAA West Regional Championships, Austin, TX |
100m | 11.33 | +3.8 | May 23 | Austin NCAA West Regional Championships, Austin, TX |
200m | 23.50 | +1.6 | May 5 | Waco Big 12 Ch., Waco, TX |
4x100m | 44.53 | - | May 5 | Waco Big 12 Ch., Waco, TX |
100m | 11.57 | +1.6 | May 5 | Waco Big 12 Ch., Waco, TX |
200m | 23.64 | +2.1 | May 4 | Waco Big 12 Ch., Waco, TX |
100m | 11.63 | -1.6 | May 4 | Waco Big 12 Ch., Waco, TX |
100m | 11.41 | +3.7 | Apr 20 | Austin Longhorn Invitational, Austin, TX |
200m | 23.76 | +2.8 | Apr 20 | Austin Longhorn Invitational, Austin, TX |
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Honours
🥇
2007Ostrava IAAF World Youth Championships
Sprint Medley 1000m
🥈
2007Ostrava IAAF World Youth Championships
200 Metres
FAQ
Frequently asked questions
What is Chalonda Goodman's 200 m personal best?
Chalonda Goodman's 200 m personal best is 22.74, set on Jun 27, 2009 in Eugene, OR (USA), #666 on the all-time list.
Which events does Chalonda Goodman compete in?
Chalonda Goodman competes in the 200 m and 100 m.
How did Chalonda Goodman perform in 2022?
2022 season best: 24.26, set on May 19, 2022 in Rice University Ley Track/Holloway Field, Houston, TX (USA).