CM
Cezary Mirosław
POLMenBirth dateMay 8, 1997
Height-
Weight-
Cezary Mirosław is a Poland sprinter, born on May 8, 1997. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.93 in the 100m, 21.60 in the 200m, 47.39 in the 400m, 40.37 in the 4x100m and 3:07.12 in the 4x400m. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.
Key facts
400 Metres Short Track
47.45
300 Metres
33.33
Age
29 years old
As of Sep 23, 2026: 400 Metres Short Track 47.45, 300 Metres 33.33, 2023 season best 47.75 (Feb 4, 2023, Hala Uniwersytetu, Rzeszów (POL) (i)) · Last competition: Polish Championships, Jul 29, 2023, 3:14.28 · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 300m | 34.61 | - | May 10, 2023 | ↑ | Akademickie Mistrzostwa Woj. Lubelskiego 2023, Athletics Stadium, Lublin |
| 2023 | 400m-short-track | 47.75 | - | Feb 4, 2023 | ↑ | 2. Ogólnopolski Halowy Mityng POZLA |
| 2023 | 400m | 47.75 | - | Feb 4, 2023 | ↑ | 2. Ogólnopolski Halowy Mityng POZLA |
| 2023 | 4x400m | 3:14.28 | - | Jul 29, 2023 | ↓ | Polish Championships |
| 2023 | 4x400Metre | 3:25.50 | - | Feb 19, 2023 | ↑ | Polish Indoor Championships |
| 2022 | 100m | 11.07 | -1.4 | May 11, 2022 | ↓ | Athletics Stadium, Lublin (POL) |
| 2022 | 150m | 16.13 | +1.6 | May 8, 2022 | - | Stadion MOSiR, Lublin (POL) |
| 2022 | 200m | 21.86 | +1.3 | May 14, 2022 | ↑ | Stadion MOSiR, Lublin (POL) |
| 2022 | 200m-short-track | 21.89 | - | Jan 29, 2022 | ↑ | - |
| 2022 | 300m | 33.33 | - | May 11, 2022 | ↑ | Athletics Stadium, Lublin (POL) |
| 2022 | 300m-short-track | 33.50 | - | Jan 29, 2022 | ↑ | - |
| 2022 | 400m | 47.39= | - | Jun 4, 2022 | ↑ | Stadion AWF, Biala Podlaska (POL) |
| 2022 | 400m-short-track | 47.54 | - | Feb 5, 2022 | ↑ | Hala COS OPO, Spala (POL) (i) |
| 2022 | 4x400m | 3:10.49 | - | Jun 11, 2022 | ↓ | Polish Championships |
| 2021 | 100m | 11.31 | -3.8 | May 12, 2021 | ↓ | Stadion MOSiR, Lublin (POL) |
| 2021 | 200m | 21.62 | -0.2 | May 29, 2021 | ↑ | Stadion AWF, Biala Podlaska (POL) |
| 2021 | 300m-short-track | 33.97 | - | Jan 30, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 300m | 33.97 | - | Jan 30, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 400m | 47.39 | - | Jun 6, 2021 | ↑ | Stadion TOSiR, Tarnów (POL) |
| 2021 | 400m-short-track | 47.45 | - | Feb 6, 2021 | ↑ | Hala COS OPO, Spala (POL) (i) |
| 2021 | 4x400m | 3:08.41 | - | Jun 26, 2021 | ↓ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 4x400Metre | 3:23.24 | - | Sep 3, 2021 | ↑ | Stadion MOSiR, Lublin (POL) |
| 2020 | 200m | 21.80 | -0.4 | Aug 22, 2020 | ↑ | Stadion MOSiR, Stalowa Wola (POL) |
| 2020 | 300m | 33.92 | - | Jun 20, 2020 | ↑ | Stadion MOSiR, Lublin (POL) |
| 2020 | 300m-short-track | 34.08 | - | Feb 9, 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 400m | 47.49 | - | Feb 15, 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 400m-short-track | 47.49 | - | Feb 15, 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 4x400m | 3:11.48 | - | Aug 30, 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2020 | 4x400Metre | 3:25.75 | - | Sep 26, 2020 | ↑ | Stadion MOSiR, Lublin (POL) |
| 2019 | 200m | 21.73 | +2.2 | Jun 30, 2019 | ↑ | Lublin (POL) |
| 2019 | 300m | 33.69 | - | Aug 17, 2019 | ↑ | Czestochowa (POL) |
| 2019 | 400m | 47.53 | - | Jun 16, 2019 | ↑ | ORLEN Memoriał Janusza Kusocińskiego, Stadion Śląski, Chorzów |
| 2019 | 400m-short-track | 47.61 | - | Feb 3, 2019 | ↑ | Spala (POL) (i) |
| 2019 | 4x200Metre | 1:26.39 | - | Jun 8, 2019 | ↑ | Kraków (POL) |
| 2019 | 4x400m | 3:07.12 | - | Jul 13, 2019 | ↓ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2019 | 4x400Metre | 3:24.86 | - | Jun 8, 2019 | ↑ | Kraków (POL) |
| 2018 | 100m | 11.05 | +0.6 | Jun 9, 2018 | ↓ | Siedlce (POL) |
| 2018 | 200m | 21.84 | - | Feb 18, 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 200m-short-track | 21.84 | - | Feb 18, 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 300m | 34.04 | - | May 20, 2018 | ↑ | Lublin (POL) |
| 2018 | 300m-short-track | 34.26 | - | Jan 28, 2018 | ↑ | Spala (POL) (i) |
| 2018 | 400m | 48.04 | - | May 26, 2018 | ↑ | Lublin (POL) |
| 2018 | 400m-short-track | 48.56 | - | Feb 17, 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 4x400m | 3:09.56 | - | Jun 1, 2018 | ↓ | Suwalki (POL) |
| 2018 | 4x400Metre | 3:34.50 | - | Sep 1, 2018 | ↑ | Inowroclaw (POL) |
| 2017 | 100m | 10.93 | +1.9 | May 20, 2017 | ↓ | Zamość (POL) |
| 2017 | 200m | 21.60 | +0.5 | Jun 4, 2017 | ↑ | Pila (POL) |
| 2017 | 300m | 34.36 | - | May 13, 2017 | ↑ | Biala Podlaska (POL) |
| 2017 | 300m-short-track | 34.64 | - | Jan 28, 2017 | ↑ | Spala (POL) (i) |
| 2017 | 4x100m | 40.37 | - | Jul 22, 2017 | - | Białystok (POL) |
| 2017 | 400m | 47.97 | - | Jul 21, 2017 | ↑ | Białystok (POL) |
| 2017 | 400m-short-track | 48.34 | - | Feb 18, 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 4x400m | 3:08.84 | - | Jul 15, 2017 | ↓ | Bydgoszcz European U23 Championships |
| 2016 | 200m | 21.94 | +1.7 | Jul 3, 2016 | ↑ | Suwalki (POL) |
| 2016 | 200m-short-track | 22.35 | - | Feb 13, 2016 | ↑ | Spala (POL) (i) |
| 2016 | 400m | 47.46 | - | Jul 2, 2016 | ↑ | Suwalki (POL) |
| 2016 | 4x400m | 3:09.42 | - | Jul 23, 2016 | ↓ | IAAF World U20 Championships |
| 2015 | 200m | 22.22 | +1.4 | Jun 29, 2015 | ↑ | Biala Podlaska (POL) |
| 2015 | 200m-short-track | 22.28 | - | Feb 15, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 300m | 35.67 | - | Feb 1, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 300m-short-track | 35.67 | - | Feb 1, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 400m | 49.76 | - | Jun 29, 2015 | ↑ | Biala Podlaska (POL) |
| 2015 | 4x200Metre | 1:29.16 | - | Feb 22, 2015 | ↑ | Toruń (POL) (i) |
| 2014 | 200m | 22.57 | -0.4 | Jul 15, 2014 | ↑ | Wrocław (POL) |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:14.28 | - | Jul 29 | Polish Championships |
400m | 48.27 | - | Jul 21 | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
200m | DNF | -1.2 | May 21 | Polish Univeristy Championships |
400m | 48.38 | - | May 21 | Polish Univeristy Championships |
400m | 48.38 | - | May 19 | Polish Univeristy Championships |
300m | 34.61 | - | May 10 | Akademickie Mistrzostwa Woj. Lubelskiego 2023, Athletics Stadium, Lublin |
400m-short-track | 47.95 | - | Feb 19 | Polish Indoor Championships |
4x400Metre | 3:25.50 | - | Feb 19 | Polish Indoor Championships |
400m-short-track | 47.95 | - | Feb 18 | Polish Indoor Championships |
400m-short-track | 47.75 | - | Feb 4 | 2. Ogólnopolski Halowy Mityng POZLA |
400m-short-track | 48.55 | - | Jan 28 | 1. Ogólnopolski Halowy Mityng POZLA |
2022
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.92 | - | Jun 19 | Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice |
400m | 47.82 | - | Jun 11 | Polish Championships |
4x400m | 3:10.49 | - | Jun 11 | Polish Championships |
400m | 47.82 | - | Jun 10 | Polish Championships |
400m | 47.39 | - | Jun 4 | LOZLA Meeting, Stadion AWF, Biala Podlaska |
400m | 48.14 | - | May 28 | Regional LDK Meeting, Stadion MOSiR, Lublin |
300m | 34.28 | - | May 15 | Podlaskie Athletics Team, Stadion Lekkoatletyczny, Suwalki |
200m | 21.86 | +1.3 | May 14 | Memoriał Andrzeja Kleczka, Stadion MOSiR, Lublin |
300m | 33.33 | - | May 11 | Regional AZS Ch., Athletics Stadium, Lublin |
100m | 11.07 | -1.4 | May 11 | Regional AZS Ch., Athletics Stadium, Lublin |
300m | 33.95 | - | May 8 | LOZLA Meeting, Stadion MOSiR, Lublin |
150m | 16.13 | +1.6 | May 8 | LOZLA Meeting, Stadion MOSiR, Lublin |
400m-short-track | 47.54 | - | Feb 5 | National Indoor Meeting, Hala COS OPO, Spala (i) |
300m-short-track | 33.50 | - | Jan 29 | National Indoor Meeting, Hala Uniwersytetu, Rzeszów (i) |
200m-short-track | 21.89 | - | Jan 29 | National Indoor Meeting, Hala Uniwersytetu, Rzeszów (i) |
2021
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.65 | - | Sep 3 | Polish Team Championships, Stadion MOSiR, Lublin |
4x400Metre | 3:23.24 | - | Sep 3 | Polish Team Championships, Stadion MOSiR, Lublin |
4x400m | 3:08.41 | - | Jun 26 | Polish Championships, Golęcin Stadion, Poznan |
400m | 47.58 | - | Jun 25 | Polish Championships, Golęcin Stadion, Poznan |
400m | 47.44 | - | Jun 25 | Polish Championships, Golęcin Stadion, Poznan |
400m | 47.58 | - | Jun 24 | Polish Championships, Golęcin Stadion, Poznan |
400m | 48.63 | - | Jun 13 | Memorial Tomasz Tłustochowski, Stadion Miejski, Jelenia Góra |
400m | 47.39 | - | Jun 6 | Regional Meeting, Stadion TOSiR, Tarnów |
200m | 21.62 | -0.2 | May 29 | LOZLA Qualifying Meet, Stadion AWF, Biala Podlaska |
200m | 21.80 | +0.2 | May 23 | Polish University Championships, Stadion Sprint, Bielsko-Biala |
400m | 48.58 | - | May 21 | Polish University Championships, Stadion Sprint, Bielsko-Biala |
400m | 47.61 | - | May 15 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
300m | 33.99 | - | May 12 | Regional Academic Ch., Stadion MOSiR, Lublin |
100m | 11.31 | -3.8 | May 12 | Regional Academic Ch., Stadion MOSiR, Lublin |
200m-short-track | DNF | - | Feb 21 | Polish Indoor Championships, Arena, Toruń (i) |
400m-short-track | 47.87 | - | Feb 21 | Polish Indoor Championships, Arena, Toruń (i) |
400m-short-track | 47.87 | - | Feb 20 | Polish Indoor Championships, Arena, Toruń (i) |
300m-short-track | 33.98 | - | Feb 12 | PZLA Control Indoor Meeting, Arena Toruń, Toruń (i) |
400m-short-track | 47.45 | - | Feb 6 | PZLA Indoor Control Meeting, Hala COS OPO, Spala (i) |
300m-short-track | 34.09 | - | Jan 31 | Regional Indoor Championships, Hala COS OPO, Spala (i) |
300m-short-track | 33.97 | - | Jan 30 | National Indoor Meeting, Arena Toruń, Toruń (i) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400Metre | 3:25.75 | - | Sep 26 | Polish Club Championships, Stadion MOSiR, Lublin |
400m | 47.80 | - | Sep 26 | Polish Club Championships, Stadion MOSiR, Lublin |
4x400m | 3:18.74 | - | Sep 16 | Polish University Championships, Akademicki Związek Sportowy, Łódź |
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Honours
🥇
2023Polish Indoor Championships
4x400 Metres Relay Mixed Short Track
🥈
2017Bydgoszcz European U23 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Cezary Mirosław's 400 Metres Short Track personal best?
Cezary Mirosław's 400 Metres Short Track personal best is 47.45, set on Feb 6, 2021 in Hala COS OPO, Spala (POL) (i).
Which events does Cezary Mirosław compete in?
Cezary Mirosław competes in the 400 Metres Short Track and 300 Metres.
How did Cezary Mirosław perform in 2023?
2023 season best: 47.75, set on Feb 4, 2023 in Hala Uniwersytetu, Rzeszów (POL) (i). Last competition: Polish Championships on Jul 29, 2023, 3:14.28.