DateDisciplineResultWindPos.RoundCompetitions
20211 race
Jul 3LJ 6.76 +1.43FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
20204 races
Feb 16LJ 6.77 –7FinalBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Feb 15LJ 6.63 –4BUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Jan 1960m 7.03 –1HeatNon Thomas New Year Open (inc. SW England, Welsh 3000m Ch.), National Indoor Athletics Centre, Cardiff (i)
Jan 1960m 7.02 –7FinalNon Thomas New Year Open (inc. SW England, Welsh 3000m Ch.), National Indoor Athletics Centre, Cardiff (i)
201910 races
Aug 7100m 10.65 +1.82FinalWelsh Athletics RunWithTheWind Sprints Open Meeting, Cardiff
Aug 4100m 11.13 -1.33FinalBritish Athletics League Division 1, Wigan - Extra Race
Aug 4LJ 7.01 +2.63FinalBritish Athletics League Division 1, Wigan
Jul 24LJ 6.94 +0.04FinalWelsh Athletics International, Cardiff
Jul 6LJ 6.62 +0.03FinalBritish Athletics League Division 1, Eton
Jul 6100m 11.04 -1.42FinalBritish Athletics League Division 1, Eton - Extra Race
Mar 3LJ 7.04 –3FinalWelsh Athletics Intenational, Cardiff (i)
Jan 27LJ 7.21 –1FinalWelsh Indoor Championships, Cardiff (i)
201810 races
Aug 4100m 10.98 +3.28FinalHendon British Athletics League, Hendon
Jul 25LJ 6.90 +0.75FinalSwansea Welsh Athletics, Swansea
Jun 16LJ 6.91 +1.76FinalBedford England U23/U20 Championships, Bedford - U20 Events
Feb 25LJ 6.94 –3FinalSheffield England U20/U17/U15 Indoor Championships, Sheffield (i) - U20 Events
Feb 11200m-short-track 22.66 –3FinalCardiff Welsh U20/U17/U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 11200m-short-track 22.52 –1HeatCardiff Welsh U20/U17/U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 10LJ 7.14 –1FinalCardiff Welsh U20/U17/U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 460m 7.03 –1HeatCardiff Met GP, Cardiff (i)
Feb 460m 7.04 –8FinalCardiff Met GP, Cardiff (i)
Jan 2160m 7.15 –1FinalSwansea West Wales Indoor Championships, Swansea (i) - U20 Events
201711 races
Jul 16100m 11.17 -0.41FinalNeath Welsh Athletics League, Neath
Jul 12LJ 7.04 –2FinalCardiff Welsh Athletics International, Cardiff
Jun 21200m 21.91 +2.24Cardiff
Jun 10LJ 6.79 +0.83FinalCardiff Welsh Championships, Cardiff
May 31100m 10.89 +1.31FinalCardiff
May 31200m 22.22 +0.92FinalCardiff
Apr 30200m 22.88 –4FinalYate - U20 Events
Mar 5LJ 7.11 –1FinalCardiff (i) - U20 Events
Feb 1160m 7.15 –2HeatCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 11200m-short-track 22.80 –2FinalCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U20 Events
Feb 1160m 7.14 –5FinalCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U20 Events
20163 races
Aug 14200m 22.89 +1.61HeatNewport Welsh U20/U17/U15/U13 Championships, Newport - U17 Events
Aug 14200m 22.53 -0.72FinalNewport Welsh U20/U17/U15/U13 Championships, Newport - U17 Events
Jul 24200m 22.90 –2FinalYeovil - U17 Events