Catherine Garrison

Born
Jan 17, 2004 (22 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Catherine Garrison is a United States middle-distance runner, born on January 17, 2004. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:32.28 in the 1500m, 4:56.46 in the Mile, 9:45.03 in the 3000m, 16:40.28 in the 5000m and 10:03.94 in the 3000mSt. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:03.94
2026 season best10:03.94Apr 3, 2026 · Cobb Track and Angell Field, Palo Alto, CA
Personal best · 3000 Metres Short Track9:45.03
Last competitionNCAA Division I Outdoor Track and Field ChampionshipsJun 11, 2026 · 10:57.37

As of Nov 14, 2026: 3000 m steeplechase 10:03.94, 3000 Metres Short Track 9:45.03, 2026 season best 10:03.94 (Apr 3, 2026, Cobb Track and Angell Field, Palo Alto, CA (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 11, 2026, 10:57.37 · 22 years old

DisciplineResultAll-time2026
1500mNC 2025United States 1500 m all-time list4:32.28960 pts––
MileIndoorVA 20234:56.46964 pts––
3000mIndoorNY 20249:45.03979 pts––
5000mCA 2026United States 5000 m all-time list16:40.28977 pts––
3000m-short-trackIndoorNY 20249:45.03979 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:34.25–Mar 27, 2026Jack Christiansen Invitational
20263000mSt 10:03.94–Apr 3, 2026Stanford Invitational
20265000m 16:40.28–May 16, 2026Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
20251500m 4:32.28–Apr 10, 2025Duke Invitational, Morris Williams T&F Stadium, Durham, NC
2025Mile Indoor5:04.11–Jan 25, 20255th Annual Brant Tolsma Invitational
2025mile-short-track Indoor5:04.11–Jan 25, 20255th Annual Brant Tolsma Invitational
20253000m-short-track Indoor9:47.81–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
20253000m Indoor9:47.81–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
FAQ

Frequently asked questions

Catherine Garrison's 3000 m steeplechase personal best is 10:03.94, set on Apr 3, 2026 in Cobb Track and Angell Field, Palo Alto, CA (USA).

Catherine Garrison competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 10:03.94, set on Apr 3, 2026 in Cobb Track and Angell Field, Palo Alto, CA (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 11, 2026, 10:57.37.