DateDisciplineResultWindPos.RoundCompetitions
20202 races
20192 races
Dec 8Marathon 2:56:39 –204FinalCalifornia International Marathon, Sacramento, CA
20181 race
20171 race
Mar 19Semi 1:21:44 –4FinalVirginia Beach Half Marathon, Virginia Beach, VA
20161 race
20151 race
Nov 22Semi 1:22:34 –25FinalPhiladelphia Half Marathon, Philadelphia, PA
20141 race
May 410MilesRoa 1:01:46 –18FinalPhiladelphia Blue Cross Broad Street Run, Philadelphia, PA
20136 races
Sep 15Semi 1:22:55 –38FinalPhiladelphia Rock 'n' Roll Half Marathon, Philadelphia, PA
May 31500m 4:49.28 –7FinalCollege Park Jim Kehoe Twilight, College Park, MD
Apr 255000m 17:24.41 –22FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 131500m 4:50.16 –2FinalBaltimore Hopkins-Loyola Invitational, Baltimore, MD
Apr 63000m 10:06.00 –5FinalPrinceton Sam Howell Invitational, Princeton, NJ
Mar 295000m 17:08.26 –18FinalRaleigh Relays, Raleigh, NC
201215 races
May 265000m 17:42.15 –14FinalClaremont NCAA Div. III Ch., Claremont, CA
May 2410000m 39:05.45 –19FinalClaremont NCAA Div. III Ch., Claremont, CA
May 45000m 17:25.24 –2012 Centennial Conference Track & Field Championships
May 410000m 37:10.49 –2012 Centennial Conference Track & Field Championships
Apr 265000m 17:12.51 –19FinalPhiladelphia Penn Relays, Philadelphia, PA
Apr 1410000m 36:06.59 –10FinalLewisburg Bison Outdoor Classic, Lewisburg, PA
Mar 245000m 18:21.55 –LIttle 3 Championship
Mar 25000m-short-track Indoor17:12.45 –Columbia Last Chance Meet
Feb 253000m-short-track Indoor10:16.31 –2012 Centennial Conference Indoor Track & Field Championship
Feb 255000m-short-track Indoor17:56.80 –2012 Centennial Conference Indoor Track & Field Championship
Feb 183000m-short-track 10:07.32 –1FinalNew York NYU Div. III Challenge, New York, NY (i)
Feb 4mile-short-track 5:19.55 –2FinalCarlisle DuCharme Indoor Invitational, Carlisle, PA (i)
Feb 35000m-short-track 17:47.30 –2FinalHaverford Seamus McElligot Invitational, Haverford, PA (i)
Jan 283000m-short-track 10:25.50 –2FinalLewisburg Bison Open & Multi, Lewisburg, PA (i)
201112 races
Dec 105000m-short-track Indoor18:35.51 –Dickinson Holiday Invitational
May 2610000m 38:26.92 –2011 NCAA Division III Outdoor Track & Field Championships
Apr 295000m 17:41.05 –Centennial Conference Outdoor Track & Field Championship
Apr 2910000m 36:27.17 –Centennial Conference Outdoor Track & Field Championship
Apr 1510000m 36:25.88 –Bison Outdoor Classic
Apr 15000m 17:52.23 –14FinalPrinceton Sam Howell Memorial, Princeton, NJ
Mar 261500m 5:05.17 –The Little Three
Feb 265000m-short-track 17:33.12 –2FinalHaverford Centennial Indoor Championships, Haverford, PA (i)
Feb 263000m-short-track Indoor10:15.82 –Centennial Conference Indoor Track & Field Championship
Feb 19mile-short-track 5:14.72 –1FinalCarlisle DuCharme Indoor, Carlisle, PA (i)
Feb 115000m-short-track Indoor17:37.53 –Lafayette/Rider Winter Games (College)
Jan 293000m-short-track 10:12.94 –4FinalLewisburg Bison Open & Multi, Lewisburg, PA (i)
201012 races
Dec 45000m-short-track 17:57.12 –2FinalCarlisle Dickinson Holiday Invitational, Carlisle, PA (i)
May 295000m 18:10.08 –16FinalBerea NCAA Div. III Ch., Berea, OH
May 2710000m 38:14.10 –15FinalBerea NCAA Div. III Ch., Berea, OH
Apr 3010000m 37:23.67 –Centennial 2010 Outdoor Conference Meet
Apr 305000m 18:01.79 –Centennial 2010 Outdoor Conference Meet
Apr 225000m 17:11.75 –17FinalPhiladelphia Penn Relays, Philadelphia, PA - Olympic Development
Apr 910000m 35:58.16 –Bucknell Bison Outdoor Classic
Mar 55000m-short-track Indoor17:35.90 –Columbia Last Chance Meet