Cate James

AUSWomen

Birth dateFeb 14, 2002

Height-

Weight-

Cate James is a Australia middle-distance runner, born on February 14, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.19 in the 800m, 4:40.95 in the 1500m, 10:20.45 in the 3000m and 18:00.00 in the 5000m. She is currently active on the international athletics circuit, representing Australia.

Key facts

1500 m

4:40.95

800 m

2:17.19

2026 season best

4:47.63

Jan 31, 2026 · WA Athletics Stadium, Perth (AUS)

2026 season best

Last competition

WA Senior State Championships

Mar 8, 2026 · 2:23.90

WA Senior State Championships

Age

24 years old

As of Sep 22, 2026: 1500 m 4:40.95, 800 m 2:17.19, 2026 season best 4:47.63 (Jan 31, 2026, WA Athletics Stadium, Perth (AUS)) · Last competition: WA Senior State Championships, Mar 8, 2026, 2:23.90 · 24 years old

Personal bests

2:17.19

4:40.95

10:20.45

18:00.00

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	800m	2:23.76	-	Feb 27, 2026	↓	Strive Program B
2026	1500m	4:47.63	-	Jan 31, 2026	↑	Strive Program D
2026	3000m	10:25.84	-	Jan 16, 2026	↓	Strive Program B
2026	5000m	18:00.00	-	Jan 24, 2026	-	5000m State Championships
2025	1500m	4:52.72	-	Mar 7, 2025	↑	WA State Championships
2025	3000m	10:35.59	-	Nov 28, 2025	↓	Strive Program B
2024	800m	2:21.73	-	Feb 25, 2024	↓	WA State Championships, WA Athletics Stadium, Perth
2024	1500m	4:50.18	-	Feb 16, 2024	↑	Strive Program A, WA Athletics Stadium, Perth
2024	3000m	10:20.45	-	Mar 23, 2024	↓	Strive Special Program, WA Athletics Stadium, Perth
2023	800m	2:17.19	-	Mar 24, 2023	↓	Strive Program D, WA Athletics Stadium, Perth
2023	1500m	4:40.95	-	Jan 7, 2023	↑	Strive Program A
2022	800m	2:19.20	-	Feb 4, 2022	↓	WA Athletics Stadium, Perth (AUS)
2022	1500m	4:50.60	-	Feb 11, 2022	↑	WA Athletics Stadium, Perth (AUS)
2021	800m	2:20.24	-	Dec 17, 2021	↓	WA Athletics Stadium, Perth (AUS)
2021	1500m	4:53.67	-	Dec 3, 2021	↑	WA Athletics Stadium, Perth (AUS)

Discipline	Result	Wind	Date	Competitions
800m	2:23.90	-	Mar 8	WA Senior State Championships
1500m	4:53.28	-	Mar 7	WA Senior State Championships
1500m	4:53.28	-	Mar 6	WA Senior State Championships
800m	2:23.90	-	Mar 6	WA Senior State Championships
800m	2:23.76	-	Feb 27	Strive Program B
1500m	4:47.63	-	Jan 31	Strive Program D
5000m	18:00.00	-	Jan 24	5000m State Championships
3000m	10:25.84	-	Jan 16	Strive Program B

Discipline	Result	Wind	Date	Competitions
1500m	4:55.92	-	Dec 5	Strive Program C, WA Athletics Stadium, Perth
3000m	10:35.59	-	Nov 28	Strive Program B
1500m	5:00.30	-	Nov 21	Strive Program A, WA Athletics Stadium, Perth
1500m	4:56.53	-	Oct 17	Strive Program A, WA Athletics Stadium, Perth
1500m	4:53.29	-	Mar 21	Strive Program C, WA Athletics Stadium, Perth
1500m	4:52.72	-	Mar 8	WA State Championships
1500m	4:52.72	-	Mar 7	WA State Championships

Discipline	Result	Wind	Date	Competitions
1500m	4:50.61	-	Apr 5	Strive Program A
800m	2:21.73	-	Mar 27	Strive Program D
3000m	10:20.45	-	Mar 23	Strive Special Program, WA Athletics Stadium, Perth
800m	2:21.73	-	Feb 25	WA State Championships, WA Athletics Stadium, Perth
800m	2:21.73	-	Feb 24	WA State Championships, WA Athletics Stadium, Perth
1500m	4:52.32	-	Feb 24	WA State Championships, WA Athletics Stadium, Perth
1500m	4:50.18	-	Feb 16	Strive Program A, WA Athletics Stadium, Perth

Discipline	Result	Wind	Date	Competitions
800m	2:20.50	-	Nov 10	Strive Program B, WA Athletics Stadium, Perth
1500m	4:53.43	-	Oct 27	Strive Program A, WA Athletics Stadium, Perth
3000m	DNF	-	Apr 5	Strive Program B
1500m	4:52.96	-	Apr 2	Australian Championships
1500m	4:52.96	-	Mar 30	Australian Championships
800m	2:17.19	-	Mar 24	Strive Program D, WA Athletics Stadium, Perth
800m	2:17.58	-	Mar 5	WA State Championships, WA Athletics Stadium, Perth
800m	2:17.58	-	Mar 4	WA State Championships, WA Athletics Stadium, Perth
1500m	4:54.84	-	Mar 4	WA State Championships, WA Athletics Stadium, Perth
1500m	4:52.27	-	Feb 17	Strive Program A
1500m	4:46.39	-	Jan 27	Strive Program C, WA Athletics Stadium, Perth
800m	2:17.79	-	Jan 20	Strive Program B
1500m	4:40.95	-	Jan 7	Strive Program A

Discipline	Result	Wind	Date	Competitions
800m	2:20.04	-	Dec 17	Strive Program D, Ern Clark Athletics Centre, Cannington
1500m	5:02.01	-	Nov 20	Strive Program A, Ern Clark Athletics Centre, Cannington
1500m	4:54.56	-	Mar 19	Strive Finale, WA Athletics Stadium, Perth
800m	2:21.14	-	Mar 11	Strive Program B, WA Athletics Stadium, Perth
1500m	5:04.01	-	Mar 2	Strive Program A, WA Athletics Stadium, Perth
800m	2:23.79	-	Feb 20	WA State Championships, WA Athletics Stadium, Perth
800m	2:23.79	-	Feb 19	WA State Championships, WA Athletics Stadium, Perth
1500m	4:53.21	-	Feb 19	WA State Championships, WA Athletics Stadium, Perth
1500m	4:50.60	-	Feb 11	Strive Program C, WA Athletics Stadium, Perth
800m	2:19.20	-	Feb 4	Strive Program B, WA Athletics Stadium, Perth
1500m	4:55.74	-	Jan 28	Strive Program A, WA Athletics Stadium, Perth

Discipline	Result	Wind	Date	Competitions
800m	2:20.24	-	Dec 17	Strive Program B, WA Athletics Stadium, Perth
1500m	4:53.67	-	Dec 3	Strive Program A, WA Athletics Stadium, Perth
800m	2:22.62	-	Nov 26	Strive Program D, WA Athletics Stadium, Perth
1500m	4:57.36	-	Nov 19	Strive Program C, WA Athletics Stadium, Perth

FAQ

Frequently asked questions

What is Cate James's 1500 m personal best?

Cate James's 1500 m personal best is 4:40.95, set on Jan 7, 2023 in WA Athletics Stadium, Perth (AUS).

Which events does Cate James compete in?

Cate James competes in the 1500 m and 800 m.

How did Cate James perform in 2026?

2026 season best: 4:47.63, set on Jan 31, 2026 in WA Athletics Stadium, Perth (AUS). Last competition: WA Senior State Championships on Mar 8, 2026, 2:23.90.

Cate James

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

No medals

Frequently asked questions