Cat Shontz

Cat Shontz

United StatesUnited States
Events
5000 m · 3000 Metres Short Track

Cat Shontz is a United States long-distance runner. She competes primarily in the 3000m, 3000m and 5000m.

Her personal bests include 10:12.44 in the 3000m, 10:22.15 in the 3000m, 17:23.88 in the 5000m, 10:12.44 in the 3000m-short-track and 10:20.07 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:23.88
2023 season best17:59.63Jan 27, 2023 · Armory Track&Field Center, New York, NY (USA) (i)
2023 season best
Personal best · 3000 Metres Short Track10:20.07
Last competitionAmerican Athletic Conference Outdoor Track & Field ChampionshipsMay 14, 2023 · DNF
American Athletic Conference Outdoor Track & Field Championships

As of Nov 15, 2026: 5000 m 17:23.88, 3000 Metres Short Track 10:20.07, 2023 season best 17:59.63 (Jan 27, 2023, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: American Athletic Conference Outdoor Track & Field Championships, May 14, 2023, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorAL 202310:12.44894 pts–
3000m2021United States 3000 m all-time list10:22.15848 pts–
5000mPA 2021United States 5000 m all-time list17:23.88901 pts–
3000m-short-trackIndoorAL 202310:12.44894 pts–
3000m-short-track202110:20.07871 pts–
5000m-short-track202218:11.87838 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m-short-track Indoor10:12.44–Feb 25, 2023American Athletic Conference Indoor Track & Field Championships
20233000m Indoor10:12.44–Feb 25, 2023American Athletic Conference Indoor Track & Field Championships
20235000m Indoor17:59.63–Jan 27, 2023Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
20235000m-short-track Indoor17:59.63–Jan 27, 2023Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
20223000m Indoor10:32.15–Feb 5, 2022Dr. Sander Invitational
20223000m-short-track Indoor10:32.15–Feb 5, 2022Dr. Sander Invitational
20223000m 10:33.68–Mar 19, 2022–
20223000m-short-track 10:45.15–Jan 22, 2022–
FAQ

Frequently asked questions

Cat Shontz's 5000 m personal best is 17:23.88, set on Apr 24, 2021 in Franklin Field, Philadelphia, PA (USA).

Cat Shontz competes in the 5000 m and 3000 Metres Short Track.

2023 season best: 17:59.63, set on Jan 27, 2023 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: American Athletic Conference Outdoor Track & Field Championships on May 14, 2023, DNF.