CW
Cassandra Williamson

Cassandra Williamson

CANCANWomen
Birth dateDec 3, 2002
Height-
Weight-

Cassandra Williamson is a Canada sprinter, born on December 3, 2002. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.98 in the 200m, 56.37 in the 400m, 2:03.49 in the 800m, 4:37.07 in the 1500m and 3:51.59 in the 4x400m. She has earned 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.

Key facts
800 Metres Short Track
2:04.81
600 Metres Short Track
1:30.08
2026 season best
2:08.40
Feb 6, 2026 · Convention Center, Albuquerque, NM (USA) (i)
2026 season best
Last competition
Southeastern Conference Indoor Track & Field Championship
Feb 26, 2026 · 11:14.15
Southeastern Conference Indoor Track & Field Championship
Age
23 years old

As of Sep 30, 2026: 800 Metres Short Track 2:04.81, 600 Metres Short Track 1:30.08, 2026 season best 2:08.40 (Feb 6, 2026, Convention Center, Albuquerque, NM (USA) (i)) · Last competition: Southeastern Conference Indoor Track & Field Championship, Feb 26, 2026, 11:14.15 · 23 years old

PB

Personal bests

26.98
56.37
2:03.49
4:37.07
4x400m
3:51.59
11.32
1500m-short-track
4:37.07
800m-short-track
2:04.81
4x400Metre
3:25.42
DistanceMe
11:14.11
400m-short-track
58.14
200m-short-track
26.98
300m
42.18
300m-short-track
42.18
600m
1:30.08
600m-short-track
1:30.08

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m
2:07.49-Jan 16, 2026
↑
Vanderbilt Invitational
2026
800m-short-tracki
2:07.49-Jan 16, 2026
↑
-
2026
800m-short-track
2:08.40-Feb 6, 2026
↑
New Mexico Collegiate Classic
2026
4x400m
3:51.59-Jan 17, 2026
↑
Vanderbilt Invitational
2026
DistanceMe
11:14.15-Feb 26, 2026
↓
Southeastern Conference Indoor Track & Field Championship
2025
400m
58.38-Apr 4, 2025
↑
Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS
2025
800m
2:07.35-Jun 18, 2025
↑
Royal City Inferno Track and Field Festival
2024
400m
56.37-Apr 13, 2024
↑
Bryan Clay Invitational
2024
600m
1:30.08-Jan 27, 2024
↑
Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024
600m-short-track
1:30.08-Jan 27, 2024
↑
Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024
800m
2:03.49-May 25, 2024
↑
NCAA Division I East First Rounds
2024
800m-short-track
2:04.81-Feb 24, 2024
↑
Big 12 Indoor Championships
2024
4x400Metre
3:43.17-Feb 24, 2024
↓
Big 12 Indoor Championships
2023
600m-short-track
1:32.02-Jan 14, 2023
↑
Nittany Lion Challenge
2023
600m
1:32.02-Jan 14, 2023
↑
Nittany Lion Challenge
2023
800m
2:06.00-Feb 10, 2023
↑
Boston University David Hemery Valentine Invitational
2023
800m-short-track
2:06.00-Feb 10, 2023
↑
Boston University David Hemery Valentine Invitational
2023
4x400Metre
3:25.42-Jul 21, 2023
↓
NACAC U23 Championships, Estadio Nacional - La Sabana, San José
2023
DistanceMe
11:23.76-Feb 24, 2023
↓
Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
2022
800m
2:04.84-May 28, 2022
↑
Billy Hayes T& F Complex, Bloomington, IN (USA)
2022
800m-short-track
2:14.20-Jan 29, 2022
↑
Ashenfelter Indoor Track, State College, PA (USA) (i)
2022
DistanceMe
11:14.11-Feb 18, 2022
↓
JDL Fast Track, Winston Salem, NC (USA) (i)
2021
800m
2:11.64-Jul 25, 2021
↑
Track and Field Centre Outdoor Track, Toronto (CAN)
2021
1500m
4:44.00-Jul 24, 2021
↓
Track and Field Centre Outdoor Track, Toronto (CAN)
2020
200m
26.98-Jan 12, 2020-Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
200m-short-track
26.98-Jan 12, 2020-Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
300m-short-track
42.36-Jan 18, 2020
↓
Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
300m
42.36-Jan 18, 2020
↓
Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
600m
1:33.64-Jan 18, 2020
↑
Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
600m-short-track
1:33.64-Jan 18, 2020
↑
Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
800m-short-track
2:09.58-Mar 1, 2020
↑
Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
800m
2:09.58-Mar 1, 2020
↑
Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
1500m-short-track
4:37.07-Feb 29, 2020-Track and Field Centre Indoor Track, Toronto (CAN) (i)
2020
1500m
4:37.07-Feb 29, 2020
↓
Track and Field Centre Indoor Track, Toronto (CAN) (i)
2019
300m-short-track
42.18-Feb 2, 2019
↓
Toronto (CAN) (i)
2019
300m
42.18-Feb 2, 2019
↓
Toronto (CAN) (i)
2019
400m
57.17-Jun 6, 2019
↑
Guelph (CAN)
2019
400m-short-track
58.14-Mar 2, 2019
↑
Toronto (CAN) (i)
2019
600m
1:37.36-Feb 2, 2019
↑
Toronto (CAN) (i)
2019
600m-short-track
1:37.36-Feb 2, 2019
↑
Toronto (CAN) (i)
2019
800m
2:08.67-Aug 4, 2019
↑
Windsor (CAN)
2019
800m-short-track
2:10.59-Mar 10, 2019
↑
New York, NY (USA) (i)
2019
4x400m
3:51.60-Jun 8, 2019
↑
Guelph (CAN)
2018
TJ
11.01+3.1Jun 7, 2018
↓
Toronto (CAN)
2018
400m
57.65-Jun 8, 2018
↑
Toronto (CAN)
2018
800m
2:16.26-Jun 9, 2018
↑
Toronto (CAN)
2017
TJ
11.32+0.0May 16, 2017
↓
Oshawa (CAN)
2017
400m
59.23-Aug 2, 2017
↑
Hamilton (CAN)
2017
400m-short-track
62.17-Mar 4, 2017
↑
Toronto (CAN) (i)
2017
600m-short-track
1:44.99-Jan 21, 2017
↑
Toronto (CAN) (i)
2017
600m
1:44.99-Jan 21, 2017
↑
Toronto (CAN) (i)
2017
800m
2:16.80-Jun 18, 2017
↑
Windsor (CAN)
2016
TJ
10.82+0.6Jul 19, 2016
↓
Toronto (CAN)
2016
400m
61.09-Jul 2, 2016
↑
Toronto (CAN)
2016
800m
2:23.02-Aug 7, 2016
↑
Sainte-Therese (CAN)

2026

13 performances
DisciplineResultWindDateCompetitions
DistanceMe
11:14.15-Feb 26Southeastern Conference Indoor Track & Field Championship
800m-short-track
2:11.35-Feb 26Southeastern Conference Indoor Track & Field Championship
DistanceMe
11:25.48-Feb 14Indoor Music City Challenge
800m
DNS-Feb 13Indoor Music City Challenge
800m-short-track
2:08.40-Feb 7New Mexico Collegiate Classic
800m-short-track
2:08.40-Feb 6New Mexico Collegiate Classic
DistanceMe
11:58.15-Jan 30Bob Pollock Invitational
4x400m
3:51.59-Jan 17Vanderbilt Invitational
800m
2:07.49-Jan 17Vanderbilt Invitational
800m
2:07.49-Jan 16Vanderbilt Invitational
800m-short-tracki
2:07.49-Jan 16Vanderbilt Invitational
800m-short-track
2:08.51-Jan 10UK Rod McCravy Memorial
800m-short-track
2:08.51-Jan 9UK Rod McCravy Memorial

2025

16 performances
DisciplineResultWindDateCompetitions
800m
2:11.18-Aug 2Canadian Championships
800m
2:11.18-Aug 1Canadian Championships
800m
2:07.64-Jul 10University of Toronto Track Club - 800m Night
400m
58.65-Jul 5Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto
400m
58.65-Jul 4Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto
800m
2:08.36-Jun 22Bob Vigars Classic
800m
2:07.35-Jun 18Royal City Inferno Track and Field Festival
800m
2:16.76-May 17Southeastern Conference Outdoor Track & Field Championships
800m
2:16.76-May 15Southeastern Conference Outdoor Track & Field Championships
800m
2:08.59-May 3LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA
800m
2:09.54-Apr 19Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
800m
2:08.24-Apr 5Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS
400m
58.38-Apr 5Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS
400m
58.38-Apr 4Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS
800m
2:09.48-Mar 29Battle on the Bayou
800m
DNF-Mar 21Ole Miss Classic, Ole Miss T&F Complex, Oxford, MS

2024

21 performances
DisciplineResultWindDateCompetitions
800m
2:08.58-Jun 28Canadian Championships, Complexe Sportif Claude-Robillard, Montréal
800m
2:04.25-May 25NCAA Division I East First Rounds
800m
2:03.49-May 25NCAA Division I East First Rounds
800m
2:04.25-May 23NCAA Division I East First Rounds
800m
2:03.87-May 11Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
800m
2:03.87-May 9Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
600m
1:30.98-Apr 27State Farm Friends of Track and Field Mountaineer Showcase
800m
2:06.25-Apr 19Virginia Challenge
400m
56.37-Apr 13Bryan Clay Invitational
400m
56.37-Apr 12Bryan Clay Invitational
800m
2:04.51-Apr 12Bryan Clay Invitational
800m
2:05.94-Mar 30Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
4x400Metre
3:43.17-Feb 24Big 12 Indoor Championships
800m-short-track
2:04.81-Feb 24Big 12 Indoor Championships
800m-short-track
2:07.14-Feb 23Big 12 Indoor Championships
800m-short-track
2:04.81-Feb 23Big 12 Indoor Championships
800m-short-track
2:09.48-Feb 16Penn State Tune Up, Ashenfelter Indoor Track, State College, PA (i)
800m-short-track
DNF-Feb 9Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
800m-short-track
2:05.83-Feb 3Sykes Sabock Challenge
4x400Metre
3:46.13-Jan 27Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
600m-short-track
1:30.08-Jan 27Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
Showing 1 - 50 of 136

Honours

🥈

NACAC U23 Championships

800 Metres

2023
🥉

NACAC U23 Championships

4x400 Metres Relay Mixed

2023
FAQ

Frequently asked questions

What is Cassandra Williamson's 800 Metres Short Track personal best?

Cassandra Williamson's 800 Metres Short Track personal best is 2:04.81, set on Feb 24, 2024 in Sports Performance Center, Lubbock, TX (USA) (i).

Which events does Cassandra Williamson compete in?

Cassandra Williamson competes in the 800 Metres Short Track and 600 Metres Short Track.

How did Cassandra Williamson perform in 2026?

2026 season best: 2:08.40, set on Feb 6, 2026 in Convention Center, Albuquerque, NM (USA) (i). Last competition: Southeastern Conference Indoor Track & Field Championship on Feb 26, 2026, 11:14.15.