Carys Francis
- Events
- 60 m hurdles
Carys Francis is a United Kingdom middle-distance runner. She competes primarily in the 800m, HJ and LJ.
Her personal bests include 2:31.72 in the 800m, 1.51 in the HJ, 5.20 in the LJ, 21.74 in the JavelinThr and 9.14 in the 60MetresHu. She is currently active on the international athletics circuit, representing United Kingdom.
2025 season best11.53Feb 8, 2025 · English Institute of Sport, Sheffield (GBR) (i)
Last competitionEngland Athletics U15/U17/20 Indoor ChampionshipsFeb 9, 2025 · 9.17
As of Nov 14, 2026: 2025 season best 11.53 (Feb 8, 2025, English Institute of Sport, Sheffield (GBR) (i)) · Last competition: England Athletics U15/U17/20 Indoor Championships, Feb 9, 2025, 9.17
Personal bests
WA points calculator →DisciplineResultAll-time
JavelinThrWindsor 202421.74–
60MetresHuIndoorManchester 20249.14–
ShotPut(3kIndoorSheffield 202511.53–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | ShotPut(3k Indoor | 11.53 | – | Feb 8, 2025 | England Athletics U15/U17/20 Indoor Championships |
| 2024 | HJ | 1.51 | – | Aug 18, 2024 | England Athletics U15 & U17 Combined Event Open Championships |
| 2024 | LJ | 5.20 | -0.2 | Aug 17, 2024 | England Athletics U15 & U17 Combined Event Open Championships |
| 2024 | 60mH Indoor | 9.14 | – | Mar 10, 2024 | Manchester Indoor Open meeting |
| 2024 | 60MetresHu Indoor | 9.14 | – | Mar 10, 2024 | Manchester Indoor Open meeting |
| 2024 | ShotPut(3k | 10.27 | – | Aug 18, 2024 | England Athletics U15 & U17 Combined Event Open Championships |
| 2024 | JavelinThr | 21.74 | – | Aug 17, 2024 | England Athletics U15 & U17 Combined Event Open Championships |
| 2024 | JT | 21.74 | – | Aug 17, 2024 | England Athletics U15 & U17 Combined Event Open Championships |