Carter Paul

Events
Mile Short Track · 3000 Metres Short Track

Carter Paul is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:50.32 in the 1500m, 4:08.53 in the Mile, 8:24.11 in the 3000m, 14:59.50 in the 5000m and 8:24.11 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:14.97
2026 season best4:14.97Jan 17, 2026 · Ashenfelter Indoor Track, State College, PA
Personal best · 3000 Metres Short Track8:24.11
Last competitionPatriot League Outdoor Track and Field ChampionshipMay 15, 2026 · 7:39.86

As of Nov 14, 2026: Mile Short Track 4:14.97, 3000 Metres Short Track 8:24.11, 2026 season best 4:14.97 (Jan 17, 2026, Ashenfelter Indoor Track, State College, PA (USA)) · Last competition: Patriot League Outdoor Track and Field Championship, May 15, 2026, 7:39.86

DisciplineResultAll-time2026
1500mPA 2026United States 1500 m all-time list3:50.32973 pts––
MileIndoorMA 20264:08.531,023 pts–#740
3000mIndoorPA 20268:24.11939 pts––
5000mVA 2026United States 5000 m all-time list14:59.50812 pts––
3000m-short-trackPA 20268:24.11939 pts–#666
3000m-short-trackIndoorPA 20268:24.11939 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20264x400Metre Indoor3:30.68–Feb 7, 2026Penn Classic
20261500m 3:50.32–Apr 11, 2026Bison Outdoor Classic
2026Mile Indoor4:08.53–Feb 28, 2026Patriot League Indoor Track and Field Championships
2026mile-short-track Indoor4:08.53–Feb 28, 2026Patriot League Indoor Track and Field Championships
2026mile-short-track 4:14.97–Jan 17, 2026Nittany Lion Challenge
20264x800Metre 7:39.86–May 15, 2026Patriot League Outdoor Track and Field Championship
20264x800Metre Indoor7:44.47–Mar 1, 2026Patriot League Indoor Track and Field Championships
20263000m-short-track 8:24.11–Jan 31, 2026Penn State National Open
FAQ

Frequently asked questions

Carter Paul's Mile Short Track personal best is 4:14.97, set on Jan 17, 2026 in Ashenfelter Indoor Track, State College, PA (USA).

Carter Paul competes in the Mile Short Track and 3000 Metres Short Track.

2026 season best: 4:14.97, set on Jan 17, 2026 in Ashenfelter Indoor Track, State College, PA (USA). Last competition: Patriot League Outdoor Track and Field Championship on May 15, 2026, 7:39.86.