Carsten Kok
- Born
- Mar 9, 2005 (21 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Carsten Kok is a Netherlands long-distance runner, born on March 9, 2005. He competes primarily in the Semi, 5Kilometre and 10Kilometr.
His personal bests include 1:06:12 in the Semi, 14:09 in the 5Kilometre and 29:08 in the 10Kilometr. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 10 Kilometres Road29:08
2026 season best29:08Sep 5, 2026 · Rotterdam
Personal best · 5 Kilometres Road14:09
Last competitionHarmonie Mutuelle 20km de ParisOct 11, 2026 · 1:02:24
As of Nov 13, 2026: 10 Kilometres Road 29:08, 5 Kilometres Road 14:09, 2026 season best 29:08 (Sep 5, 2026, Rotterdam (NED)) · Last competition: Harmonie Mutuelle 20km de Paris, Oct 11, 2026, 1:02:24 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreUtrecht 202514:09––
10KilometrRotterdam 202629:08–#610
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:08 | – | Sep 5, 2026 | BIG10, Rotterdam |
| 2026 | 10Miles | 52:09.00 | – | Sep 20, 2026 | Dam tot Damloop, Amsterdam |
| 2026 | 20Kilometr | 1:02:24 | – | Oct 11, 2026 | Harmonie Mutuelle 20km de Paris |
| 2026 | Semi | 1:06:12 | – | May 16, 2026 | Mattoni Half Marathon Karlovy Vary |
| 2025 | 5Kilometre | 14:09 | – | Jun 28, 2025 | BIG5 |