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Carsten Kok

NEDNEDMen
Birth dateMar 9, 2005
Height-
Weight-

Carsten Kok is a Netherlands long-distance runner, born on March 9, 2005. He competes primarily in the Semi, 5Kilometre and 10Kilometr.

His personal bests include 1:06:12 in the Semi, 14:09 in the 5Kilometre and 29:08 in the 10Kilometr. He is currently active on the international athletics circuit, representing Netherlands.

Key facts
10 Kilometres Road
29:08
5 Kilometres Road
14:09
2026 season best
29:08
Sep 5, 2026 · Rotterdam (NED)
2026 season best
Last competition
Dam tot Damloop, Amsterdam
Sep 20, 2026 · 52:09.00
Dam tot Damloop, Amsterdam
Age
21 years old

As of Sep 23, 2026: 10 Kilometres Road 29:08, 5 Kilometres Road 14:09, 2026 season best 29:08 (Sep 5, 2026, Rotterdam (NED)) · Last competition: Dam tot Damloop, Amsterdam, Sep 20, 2026, 52:09.00 · 21 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
10Kilometr
29:08-Sep 5, 2026-BIG10, Rotterdam
2026
10Miles
52:09.00-Sep 20, 2026-Dam tot Damloop, Amsterdam
2026
Semi
1:06:12-May 16, 2026-Mattoni Half Marathon Karlovy Vary
2025
5Kilometre
14:09-Jun 28, 2025-BIG5

2026

5 performances
DisciplineResultWindDateCompetitions
10Miles
52:09.00-Sep 20Dam tot Damloop, Amsterdam
10Kilometr
29:08-Sep 5BIG10, Rotterdam
Semi
1:06:12-May 16Mattoni Half Marathon Karlovy Vary
10Kilometr
30:48-Apr 2636. Internationaler Korschenbroicher Citylauf
10Kilometr
29:24-Feb 8Groet uit Schoorl Run

2025

2 performances
DisciplineResultWindDateCompetitions
5Kilometre
14:09-Jun 28BIG5
5Kilometre
14:09-Jun 28BIG5

Honours

No medals

FAQ

Frequently asked questions

What is Carsten Kok's 10 Kilometres Road personal best?

Carsten Kok's 10 Kilometres Road personal best is 29:08, set on Sep 5, 2026 in Rotterdam (NED).

Which events does Carsten Kok compete in?

Carsten Kok competes in the 10 Kilometres Road and 5 Kilometres Road.

How did Carsten Kok perform in 2026?

2026 season best: 29:08, set on Sep 5, 2026 in Rotterdam (NED). Last competition: Dam tot Damloop, Amsterdam on Sep 20, 2026, 52:09.00.