Carson Lienau

United StatesUnited StatesActive
Events
Shot Put

Carson Lienau is a United States thrower. He competes primarily in the SP, DT and DiscusThro.

His personal bests include 18.66 in the SP, 52.07 in the DT, 49.98 in the DiscusThro and 17.04 in the ShotPut(5k. He is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put18.66
2026 season best18.62May 8, 2026 · Bill and Karen Bergan outdoor track,Cyclone Sports Complex, Ames, IA
2026 season best
Last competitionNCAA Division I West First RoundsMay 27, 2026 · 18.04
NCAA Division I West First Rounds

As of Nov 13, 2026: Shot Put 18.66, 2026 season best 18.62 (May 8, 2026, Bill and Karen Bergan outdoor track,Cyclone Sports Complex, Ames, IA (USA)) · Last competition: NCAA Division I West First Rounds, May 27, 2026, 18.04

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPIA 2025United States Shot Put all-time list18.661,041 pts–#209
DTIN 2025United States Discus Throw all-time list52.07915 pts–#561
DiscusThroIA 202249.98––
ShotPut(5kIA 202217.04––

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 18.62–May 8, 2026Cyclone Twilight
2026SP Indoor18.63–Feb 20, 2026Iowa Open
2026weight-throw 18.92–Jan 10, 2026Minnesota Open
2026weight-throw Indoor19.01–Mar 1, 2026Missouri Valley Conference Indoor Track and Field Championships
2026HT 50.57m–Apr 24, 2026–
2026DT 52.79m–Mar 28, 2026Drake Stadium, Des Moines, IA (USA)
2025weight-throw Indoor18.00–Jan 24, 2025Larry Wieczorek Invitational
2025SP 18.66–Apr 11, 2025Jim Duncan Invitational
FAQ

Frequently asked questions

Carson Lienau's Shot Put personal best is 18.66, set on Apr 11, 2025 in Drake Stadium, Des Moines, IA (USA).

Carson Lienau competes in the Shot Put.

2026 season best: 18.62, set on May 8, 2026 in Bill and Karen Bergan outdoor track,Cyclone Sports Complex, Ames, IA (USA). Last competition: NCAA Division I West First Rounds on May 27, 2026, 18.04.