Carrington Hessen

United StatesUnited StatesActive
Events
10 000 m

Carrington Hessen is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:23.02 in the Mile, 10:14.57 in the 3000m, 17:56.13 in the 5000m, 38:40.78 in the 10000m and 10:34.33 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m38:40.78
2026 season best38:40.78Apr 16, 2026 · Emporia St. Francis G. Welch Stadium, Emporia, KS
2026 season best
Last competitionESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KSApr 16, 2026 · 38:40.78
ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS

As of Nov 14, 2026: 10 000 m 38:40.78, 2026 season best 38:40.78 (Apr 16, 2026, Emporia St. Francis G. Welch Stadium, Emporia, KS (USA)) · Last competition: ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS, Apr 16, 2026, 38:40.78

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorKS 20265:23.02795 pts––
3000mIndoorKS 202610:14.57888 pts––
5000mIndoorKS 202617:56.13865 pts–#783
10000mKS 2026United States 10 000 m all-time list38:40.78813 pts––
3000m-short-trackKS 202610:34.33829 pts––
3000m-short-trackIndoorKS 202610:14.57888 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor5:23.02–Jan 31, 2026Wichita State Coach Wilson Invitational
2026Mile Indoor5:23.02–Jan 31, 2026Wichita State Coach Wilson Invitational
2026mile-short-track 5:23.02–Jan 31, 2026Wichita State Coach Wilson Invitational
20263000m Indoor10:14.57–Feb 14, 2026Ichabod Invitational
20263000m-short-track Indoor10:14.57–Feb 14, 2026Ichabod Invitational
20263000m-short-track 10:34.33–Jan 30, 2026Wichita State Coach Wilson Invitational
20265000m-short-track Indoor17:56.13–Feb 13, 2026Ichabod Invitational
20265000m Indoor18:12.99–Feb 6, 2026Iowa State Classic, Lied Recreation Center, Ames, IA (i)
FAQ

Frequently asked questions

Carrington Hessen's 10 000 m personal best is 38:40.78, set on Apr 16, 2026 in Emporia St. Francis G. Welch Stadium, Emporia, KS (USA).

Carrington Hessen competes in the 10 000 m.

2026 season best: 38:40.78, set on Apr 16, 2026 in Emporia St. Francis G. Welch Stadium, Emporia, KS (USA). Last competition: ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS on Apr 16, 2026, 38:40.78.