Carrington Harris

Events
400 m

Carrington Harris is a United States sprinter. She competes primarily in the 200m, 400m and 3000m.

Her personal bests include 25.39 in the 200m, 52.18 in the 400m, 10:40.65 in the 3000m, 18:27.01 in the 5000m and 10:40.65 in the 3000m-short-track. She ranks 3898th all-time in the 400m for United States. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m52.18
2026 season best52.18Jun 19, 2026 · Hayward Field, Eugene, OR
Last competitionUSA U20 ChampionshipsJun 19, 2026 · 52.18

As of Nov 13, 2026: 400 m 52.18, 2026 season best 52.18 (Jun 19, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, 52.18

DisciplineResultAll-time2026
200mOR 2024United States 200 m all-time list25.39906 pts––
400mOR 2026United States 400 m all-time list52.181,120 pts–#206
3000mIndoorNE 202510:40.65810 pts––
5000mSD 2025United States 5000 m all-time list18:27.01797 pts––
3000m-short-trackIndoorNE 202510:40.65810 pts––
4x400MetreIndoorNY 20253:41.42––

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.84–Mar 14, 2026New Balance Nationals Indoors
2026400m 52.18–Jun 19, 2026USA U20 Championships
2026400m-short-track Indoor54.11–Mar 12, 2026New Balance Nationals Indoors
2025400m-short-track Indoor56.16–Mar 14, 2025Nike Indoor Nationals
2025400m Indoor56.16–Mar 14, 2025Nike Indoor Nationals
20254x400Metre Indoor3:41.42–Mar 16, 2025Nike Indoor Nationals
20253000m Indoor10:40.65–Feb 21, 2025Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20253000m-short-track Indoor10:40.65–Feb 21, 2025Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
FAQ

Frequently asked questions

Carrington Harris's 400 m personal best is 52.18, set on Jun 19, 2026 in Hayward Field, Eugene, OR (USA).

Carrington Harris competes in the 400 m.

2026 season best: 52.18, set on Jun 19, 2026 in Hayward Field, Eugene, OR (USA). Last competition: USA U20 Championships on Jun 19, 2026, 52.18.