CS
Carolyn Schuwalow

Carolyn Schuwalow

AUSAUSWomen
Birth dateAug 10, 1965
Height-
Weight-

Carolyn Schuwalow is a Australia middle-distance runner, born on August 10, 1965. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:15.16 in the 1500m, 8:53.89 in the 3000m, 15:26.43 in the 5000m, 31:54.95 in the 10000m and 2:41:37 in the Marathon. She is currently active on the international athletics circuit, representing Australia.

Key facts
10 000 m
31:54.95
#631 all-time
3000 m
8:53.89
#871 all-time
2001 season best
35:17
Apr 1, 2001 · Melbourne (AUS)
2001 season best
Age
61 years old

As of Sep 24, 2026: 10 000 m 31:54.95 (#631 all-time), 3000 m 8:53.89 (#871 all-time), 2001 season best 35:17 (Apr 1, 2001, Melbourne (AUS)) · 61 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2001
10Kilometr
35:17-Apr 1, 2001-Melbourne (AUS)
2000
10000m
34:29.25-Aug 17, 2000
↓
Sydney (AUS)
1999
5000m
16:23.7h-Nov 11, 1999
↓
Melbourne (AUS)
1999
10000m
33:26.10-Dec 6, 1999
↓
Melbourne (AUS)
1999
Marathon
2:41:37-Jul 11, 1999-Brisbane (AUS)
1998
5000m
16:25.98-Mar 13, 1998
↓
Melbourne (AUS)
1998
10000m
32:35.83-Dec 5, 1998
↓
Australian 10,000m Championships
1997
5000m
16:15.13-Mar 2, 1997
↓
Melbourne (AUS)
1996
1500m
4:27.11-Jun 30, 1996
↓
Gateshead (GBR)
1996
3000m
9:11.20-Jan 11, 1996
↓
Melbourne (AUS)
1996
5000m
15:26.43-Feb 29, 1996
↓
Melbourne (AUS)
1996
CrossCount
21:22-Mar 23, 1996
↓
24th IAAF World Cross Country Championships
1995
5000m
15:37.62-Aug 10, 1995
↓
IAAF World Championships
1993
15Kilometr
49:16-Jun 27, 1993
↑
Portland, OR (USA)
1991
10000m
31:54.95-Dec 10, 1991
↓
Melbourne (AUS)
1990
3000m
8:53.89-Jan 28, 1990
↓
Auckland (NZL)
1990
CrossCount
20:03-Mar 25, 1990
↓
18th IAAF World Cross Country Championships
1989
1500m
4:15.16-Aug 28, 1989
↓
Gateshead (GBR)
1989
3000m
9:10.40-Jun 27, 1989
↓
Stade Olympique de la Pontaise, Lausanne (SUI)
1989
5000m
15:37.04-May 7, 1989
↓
Hamamatsu (JPN)
1989
10000m
32:58.35-Jul 1, 1989
↓
Oslo (NOR)
1988
3000m
9:09.11-Jan 26, 1988
↓
Canberra (AUS)
1988
10000m
32:10.05-Sep 26, 1988
↓
Olympic Stadium, Seoul (KOR)
1988
15Kilometr
51:55-Aug 28, 1988
↑
Canberra (AUS)
1987
10000m
32:31.00-Dec 12, 1987
↓
Melbourne (AUS)
1987
15Kilometr
50:08-Nov 21, 1987
↑
IAAF Women's World Road Championships
1983
CrossCount
14:20-Mar 20, 1983
↓
11th IAAF World Cross Country Championships

2001

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
35:17-Apr 1Melbourne Sussan's Women's Classic, Melbourne

2000

1 performance
DisciplineResultWindDateCompetitions
10000m
34:29.25-Aug 17Sydney Australian Olympic Trials, Sydney

1999

4 performances
DisciplineResultWindDateCompetitions
10000m
33:26.10-Dec 6Melbourne Zatopek Classic, Melbourne
5000m
16:23.7HT-Nov 11Melbourne
Semi
DNF-Oct 3Palermo IAAF World Half Marathon Championships
Marathon
2:41:37-Jul 11Brisbane at Gold Coast Marathon, Brisbane

1998

2 performances
DisciplineResultWindDateCompetitions
10000m
32:35.83-Dec 5Australian 10,000m Championships
5000m
16:25.98-Mar 13Optus Australian Championships, Melbourne

1997

1 performance
DisciplineResultWindDateCompetitions
5000m
16:15.13-Mar 2Melbourne Optus, Melbourne

1996

9 performances
DisciplineResultWindDateCompetitions
5000m
DNS-Jul 26The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
5000m
16:07.55-Jul 5Oslo Mobil Bislett Games, Oslo
1500m
4:27.11-Jun 30Gateshead BUPA Games, Gateshead
CrossCount
21:22-Mar 2324th IAAF World Cross Country Championships
5000m
15:32.43-Mar 10Australian Championships
5000m
15:26.43-Feb 29Melbourne NEC-Classic, Melbourne
5000m
15:59.90-Feb 16Melbourne
5000m
16:08.79-Jan 26Adelaide Optus GP, Adelaide
3000m
9:11.20-Jan 11Melbourne

1995

3 performances
DisciplineResultWindDateCompetitions
5000m
15:37.62-Aug 10IAAF World Championships
5000m
15:37.62-Aug 5IAAF World Championships
5000m
15:46.98-Jul 10Stockholm DN Galan, Stockholm

1993

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
49:16-Jun 27Cascade Run Off, Portland, OR

1991

1 performance
DisciplineResultWindDateCompetitions
10000m
31:54.95-Dec 10Melbourne Zatopek Classic, Melbourne

1990

2 performances
DisciplineResultWindDateCompetitions
CrossCount
20:03-Mar 2518th IAAF World Cross Country Championships
3000m
8:53.89-Jan 28Auckland Commonwealth Games, Auckland

1989

5 performances
DisciplineResultWindDateCompetitions
1500m
4:15.16-Aug 28Gateshead
5000m
15:49.14-Jul 17Belfast
10000m
32:58.35-Jul 1Oslo Bislett Games, Oslo
3000m
9:10.40-Jun 27Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
5000m
15:37.04-May 7Hamamatsu

1988

6 performances
DisciplineResultWindDateCompetitions
10000m
32:45.07-Sep 30The XXIV Olympic Games, Olympic Stadium, Seoul
10000m
32:10.05-Sep 26The XXIV Olympic Games, Olympic Stadium, Seoul
15Kilometr
51:55-Aug 28Australian 15 km Road Running Championships, Canberra
10000m
32:48.60-Feb 4Melbourne
3000m
9:09.11-Jan 26Canberra
15Kilometr
53:16-Jan 915 km, Sanctuary Cove

1987

2 performances
DisciplineResultWindDateCompetitions
10000m
32:31.00-Dec 12Melbourne
15Kilometr
50:08-Nov 21IAAF Women's World Road Championships

1983

1 performance
DisciplineResultWindDateCompetitions
CrossCount
14:20-Mar 2011th IAAF World Cross Country Championships

Honours

5

Auckland Commonwealth Games

3000 Metres

1990
5

Auckland Commonwealth Games

3000 Metres

1990
FAQ

Frequently asked questions

What is Carolyn Schuwalow's 10 000 m personal best?

Carolyn Schuwalow's 10 000 m personal best is 31:54.95, set on Dec 10, 1991 in Melbourne (AUS), #631 on the all-time list.

Which events does Carolyn Schuwalow compete in?

Carolyn Schuwalow competes in the 10 000 m and 3000 m.

How did Carolyn Schuwalow perform in 2001?

2001 season best: 35:17, set on Apr 1, 2001 in Melbourne (AUS).