Carolyn Ross
United StatesActive- Events
- 400 m hurdles · 200 Metres Short Track
Carolyn Ross is a United States sprinter. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.33 in the 100m, 24.85 in the 200m, 57.02 in the 400m, 2:24.72 in the 800m and 14.51 in the 100mH. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m hurdles59.37
2026 season best1:03.00Apr 4, 2026 · Edwards Stadium, Berkeley, CA
Personal best · 200 Metres Short Track25.30
Last competitionBeach InvitationalApr 18, 2026 · 1:04.19
As of Nov 14, 2026: 400 m hurdles 59.37, 200 Metres Short Track 25.30, 2026 season best 1:03.00 (Apr 4, 2026, Edwards Stadium, Berkeley, CA (USA)) · Last competition: Beach Invitational, Apr 18, 2026, 1:04.19
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorID 20192:24.72814 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m Indoor | 57.86 | – | Feb 14, 2026 | Battle Born Classic |
| 2026 | 400m-short-track Indoor | 57.86 | – | Feb 14, 2026 | Battle Born Classic |
| 2026 | 400mH | 1:03.00 | – | Apr 4, 2026 | Brutus Hamilton Invitational |
| 2026 | 600m Indoor | 1:42.05 | – | Jan 17, 2026 | Nevada Invitational & Multi |
| 2026 | 600m-short-track | 1:42.05 | – | Jan 17, 2026 | Nevada Invitational & Multi |
| 2026 | 600m-short-track Indoor | 1:42.05 | – | Jan 17, 2026 | Nevada Invitational & Multi |
| 2023 | 200m | 25.30= | +1.5 | Mar 25, 2023 | Aztec Invitational, Aztrack Sports Deck, San Diego, CA |
| 2023 | 4x100m | 48.12 | – | Apr 29, 2023 | Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA |