DateDisciplineResultWindPos.RoundCompetitions
20128 races
Jul 253000m 10:18.44 –FinalWatford Graded Open, Watford - Mixed Races
Jul 71500m 4:32.85 –4FinalStretford BMC Grand Prix, Stretford
Jun 271500m 4:36.80 –FinalWatford Graded Open, Watford - Mixed Races
Jun 243000mSt 11:02.85 –14FinalUK Championships, Birmingham
Jun 93000mSt 10:38.57 –8FinalWatford BMC Nike Grand Prix, Watford
Jun 23000mSt 10:59.51 –1FinalBirmingham England Ch., Birmingham
May 203000mSt 10:53.68 –5FinalLoughborough International, Loughborough
Apr 183000m 10:01.66 –FinalWatford Open Graded Meeting, Watford - Mixed Races
20112 races
Dec 173000m-short-track 9:58.42 –FinalSheffield Northern Athletics Open, Sheffield (i) - Mixed Races
Sep 73000m 10:10.57 –FinalWatford Open, Watford - Mixed Races
20109 races
May 155000m 18:48.66 –13FinalAlbuquerque Mountain West Conference Championships, Albuquerque, NM
May 143000mSt 11:30.31 –7FinalAlbuquerque Mountain West Conference Championships, Albuquerque, NM
Apr 241500m 4:47.48 –18FinalBerkeley Brutus Hamilton Invitational, Berkeley, CA
Apr 235000m 17:32.72 –7FinalBerkeley Brutus Hamilton Invitational, Berkeley, CA
Apr 103000mSt 11:26.49 –1FinalEl Paso UTEP Invitational, El Paso, TX
Mar 265000m 17:19.69 –30Stanford Invitational, Palo Alto, CA
Jan 30mile-short-track 5:14.23 –3FinalAlbuquerque New Mexico Invitational, Albuquerque, NM (i)
Jan 16800m-short-track 2:19.92 –1FinalAlbuquerque UNM Lobo Opener, Albuquerque, NM (i)
20091 race
Mar 275000m 17:17.83 –20Stanford Invitational, Palo Alto, CA
20083 races
Apr 175000m 17:01.42 –14FinalWalnut Mt. SAC Relays University, Walnut, CA
Apr 53000mSt 10:56.74 –33FinalStanford Invitational, Palo Alto, CA
Mar 223000mSt 11:24.33 –4FinalTempe Baldy Castillo Invitational, Tempe, AZ
20075 races
Aug 113000m 10:10.26 –9FinalStretford BMC Nike Grand Prix, Stretford
Aug 81500m 4:37.12 –7FinalWatford BMC Gold Standard Races, Watford
Jul 213000m 9:49.43 –12FinalSolihull BMC Nike Grand Prix, Solihull
Jul 73000m 10:07.87 –4FinalBirmingham UK Women’s League, Birmingham
Jun 301500m 4:33.86 –46FinalWatford BMC Nike Grand Prix, Watford
200611 races
Aug 273000mSt 10:54.26 –4FinalManchester UK Challenge Final, Manchester
Aug 233000m 9:51.09 –FinalWatford BMC Gold Standard Races, Watford
Aug 132000Metres 7:09.66 –1FinalDerby Northern U23 Inter-Regional Match, Derby
Jul 293000m 9:46.48 –5FinalWatford BMC Nike Grand Prix, Watford
Jul 233000mSt 10:48.41 –1FinalBedford AAA U23 Championships, Bedford
Jul 163000mSt 10:35.99 –6FinalAAA Championships, Manchester
Jun 241500m 4:28.28 –25FinalSolihull BMC Nike Grand Prix, Solihull
Jun 141500m 4:30.05 –FinalWatford
Jun 103000mSt 10:50.39 –5FinalWatford BMC Nike Grand Prix, Watford
May 292000Metres 7:08.40 –4FinalBedford CAU Ch., Bedford
May 12000Metres 6:55.28 –1FinalBirmingham British University Championships, Birmingham
20056 races
Aug 61500m 4:40.71 –26FinalLondon BMC Nike Grand Prix, London
Jul 232000Metres 7:27.1h –4FinalBirmingham Inter Area Match, Birmingham
Jul 163000m 10:06.16 –14FinalCardiff BMC Nike Grand Prix, Cardiff
Jun 251500m 4:34.62 –19FinalSolihull BMC Nike Grand Prix, Solihull
Jun 192000Metres 7:12.60 –1FinalAshford South of England Ch., Ashford
May 302000Metres 7:22.80 –7FinalBedford CAU Inter-Counties Ch., Bedford
20045 races
Jul 171500m 4:36.20 –6FinalCardiff BMC Nike Grand Prix, Cardiff
Jun 261500m 4:35.92 –13FinalManchester BMC Nike Grand Prix, Manchester
Jun 201500m 4:40.90 –10FinalWatford South of England Ch., Watford
Jun 12800m 2:17.80 –47FinalWatford BMC Nike Grand Prix, Watford
May 221500m 4:38.70 –36FinalSolihull BMC Nike Grand Prix, Solihull