Caroline Chepkemoi

KENWomen

Birth dateMar 1, 1993

Height-

Weight-

Caroline Chepkemoi is a Kenya middle-distance runner, born on March 1, 1993. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:05.31 in the 1500m, 4:27.79 in the Mile, 8:49.04 in the 3000m, 15:41.47 in the 5000m and 33:57.97 in the 10000m. She is currently active on the international athletics circuit, representing Kenya.

Key facts

10 Kilometres Road

31:09

1500 m

4:05.31

#555 all-time

2023 season best

33:57.97

May 26, 2023 · Ulinzi Sports Complex, Langata, Nairobi (KEN)

2023 season best

Last competition

Luso Meia Maratona, Lisboa

Oct 8, 2023 · 1:17:44

Luso Meia Maratona, Lisboa

Age

33 years old

As of Sep 19, 2026: 10 Kilometres Road 31:09, 1500 m 4:05.31 (#555 all-time), 2023 season best 33:57.97 (May 26, 2023, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Luso Meia Maratona, Lisboa, Oct 8, 2023, 1:17:44 · 33 years old

Personal bests

1500m

4:05.31

#555 all-time

Mile

4:27.79

8:49.04

15:41.47

33:57.97

1:09:13

2000m

5:54.75

15Kilometr

50:04

10Kilometr

31:09

1000m

2:56.84

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	10000m	33:57.97	-	May 26, 2023	-	Kenya Defence Forces Championships
2023	CrossCount	36:18	-	Feb 4, 2023	-	Sirikwa Cross Country Classic, Eldoret - XC 10.0km
2023	Semi	1:09:29	-	Mar 26, 2023	↓	Movistar Madrid Medio Maratón, Madrid
2019	1500m	4:25.85	-	Jul 3, 2019	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019	5000m	16:16.0h	-	Jul 3, 2019	↓	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019	4MilesRoad	20:53	-	Oct 13, 2019	-	Groningen 4 Miles, Groningen
2019	10Kilometr	31:09	-	Mar 31, 2019	↑	10 km
2019	Semi	1:09:13	-	Mar 17, 2019	↓	EDP Meia Maratona de Lisboa
2018	1500m	4:19.92	-	Jul 17, 2018	↑	Sotteville-lès-Rouen Meeting International
2018	2000m	5:54.75	-	Jun 19, 2018	-	Montreuil Meeting Elite
2018	5000m	15:41.47	-	Jun 16, 2018	↓	Marseille Meeting Pro Athlé, Marseille
2018	10Kilometr	31:38	-	Apr 15, 2018	↑	Valenciennes 10 km, Valenciennes
2018	15Kilometr	50:04	-	Dec 2, 2018	-	Heerenberg Montferland Run, Heerenberg
2017	1500m	4:08.84	-	Jul 22, 2017	↑	Heusden-Zolder (BEL)
2017	Mile	4:27.79	-	Jul 6, 2017	-	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
2017	10Kilometr	34:09	-	Nov 18, 2017	↑	Kabarnet (KEN)
2015	1500m	4:05.31	-	Jul 18, 2015	↑	Heusden-Zolder (BEL)
2015	3000m	8:49.04	-	Jun 8, 2015	-	Stadion Juliska, Praha (CZE)
2015	10Kilometr	31:59	-	Oct 11, 2015	↑	Berlin (GER)
2014	1500m	4:13.59	-	Jun 7, 2014	↑	Nairobi (KEN)
2012	1500m	4:16.0h	-	Jun 15, 2012	↑	Nairobi (KEN)
2010	1000m	2:56.84	-	May 11, 2010	-	Khartoum (SUD)
2010	1500m	4:36.71	-	Jun 16, 2010	↑	Nairobi (KEN)
2008	5000m	16:10.3h	-	Jun 18, 2008	↓	Nairobi (KEN)

2023

6 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:17:44	-	Oct 8	Luso Meia Maratona, Lisboa
10000m	33:57.97	-	May 26	Kenya Defence Forces Championships
10000m	33:57.97	-	May 24	Kenya Defence Forces Championships
Semi	1:09:29	-	Mar 26	Movistar Madrid Medio Maratón, Madrid
Semi	1:09:42	-	Mar 12	NN CPC Loop Den Haag Halve Marathon
CrossCount	36:18	-	Feb 4	Sirikwa Cross Country Classic, Eldoret - XC 10.0km

2019

12 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:06	-	Nov 24	Tuskys Great 10-K, Eldoret
4MilesRoad	20:53	-	Oct 13	Groningen 4 Miles, Groningen
10Kilometr	32:34	-	Oct 6	Singelloop Utrecht, Utrecht
Semi	1:12:05	-	Sep 29	Le Lion Montbéliard to Belfort, Montbéliard
Semi	1:10:36	-	Aug 31	Semi Marathon
1500m	4:25.85	-	Jul 3	KDF Ch., Moi International Sports Centre, Kasarani, Nairobi
5000m	16:16.0HT	-	Jul 3	KDF Ch., Moi International Sports Centre, Kasarani, Nairobi
5000m	16:35.6HT	-	Jun 6	AK Meeting, Narok
10Kilometr	32:36	-	Apr 20	Osterlauf
10Kilometr	32:46	-	Apr 14	Residenzlauf, Würzburg
10Kilometr	31:09	-	Mar 31	10 km
Semi	1:09:13	-	Mar 17	EDP Meia Maratona de Lisboa

2018

8 performances

Discipline	Result	Wind	Date	Competitions
15Kilometr	50:04	-	Dec 2	Heerenberg Montferland Run, Heerenberg
10Kilometr	34:59	-	Sep 29	Masuku Franceville 10K, Masuku
3000m	DNF	-	Jul 22	London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline
1500m	4:19.92	-	Jul 17	Sotteville-lès-Rouen Meeting International
2000m	5:54.75	-	Jun 19	Montreuil Meeting Elite
5000m	15:41.47	-	Jun 16	Marseille Meeting Pro Athlé, Marseille
10Kilometr	33:34	-	Apr 29	Würzburg Residenzlauf, Würzburg
10Kilometr	31:38	-	Apr 15	Valenciennes 10 km, Valenciennes

2017

10 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:09	-	Nov 18	Kabarnet Baringo 10K, Kabarnet
1500m	4:08.84	-	Jul 22	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m	4:09.31	-	Jul 19	Liège Meeting international de la province de Liège, Liège
Mile	4:27.79	-	Jul 6	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
1500m	4:09.99	-	Jul 6	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
1500m	4:14.60	-	Jun 24	Nairobi Kenya World Championship Trials, Nairobi
1500m	4:13.2HT	-	Jun 10	Kenyan Championships, Nairobi
1500m	4:18.5HT	-	Jun 9	Kenyan Championships, Nairobi
1500m	4:20.8HT	-	May 11	Nairobi Kenya Defence Forces Ch., Nairobi
1500m	4:16.6HT	-	Apr 15	Mumias AK Meeting, Mumias

2015

12 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	31:59	-	Oct 11	Berlin ASICS Grand 10, Berlin
1500m	4:20.87	-	Sep 17	Brazzaville All-Africa Games, Brazzaville
1500m	4:10.46	-	Aug 1	Nairobi Kenyan World Championship Trials, Nairobi
1500m	4:05.31	-	Jul 18	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m	4:09.13	-	Jul 15	Liège Meeting international de la province de Liège, Liège
1500m	4:14.95	-	Jul 11	Kenyan Championships, Nairobi
1500m	4:17.08	-	Jul 9	Kenyan Championships, Nairobi
3000m	9:01.31	-	Jun 18	Hérouville-St-Clair Meeting Elite, Hérouville
3000m	8:49.04	-	Jun 8	Memoriál Josefa Odložila, Stadion Juliska, Praha
10000m	DNF	-	Jun 6	Chia European Cup 10,000m, Chia
10Kilometr	32:36	-	Apr 26	Würzburg Residenzlauf, Würzburg
1500m	4:13.6HT	-	Mar 21	Nairobi AK Relays Meeting, Nairobi

2014

2 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:14.58	-	Jul 19	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m	4:13.59	-	Jun 7	Kenyan Championships, Nairobi

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FAQ

Frequently asked questions

What is Caroline Chepkemoi's 10 Kilometres Road personal best?

Caroline Chepkemoi's 10 Kilometres Road personal best is 31:09, set on Mar 31, 2019 in Valenciennes (FRA).

Which events does Caroline Chepkemoi compete in?

Caroline Chepkemoi competes in the 10 Kilometres Road and 1500 m.

How did Caroline Chepkemoi perform in 2023?

2023 season best: 33:57.97, set on May 26, 2023 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Luso Meia Maratona, Lisboa on Oct 8, 2023, 1:17:44.