CB
Caroline Bierbaum-Lefrak
USAWomenBirth dateNov 7, 1983
Height-
Weight-
Caroline Bierbaum-Lefrak is a United States middle-distance runner, born on November 7, 1983. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:30.91 in the 1500m, 9:18.02 in the 3000m, 15:52.17 in the 5000m, 32:44.51 in the 10000m and 1:14:23 in the Semi. She is currently active on the international athletics circuit, representing United States.
Key facts
10 000 m
32:44.51
5000 Metres Short Track
15:52.17
Age
42 years old
As of Sep 29, 2026: 10 000 m 32:44.51, 5000 Metres Short Track 15:52.17, 2021 season best 1:17:50 (Feb 14, 2021) · 42 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | Semi | 1:17:50 | - | Feb 14, 2021 | ↑ | - |
| 2019 | Semi | 1:17:34 | - | Sep 15, 2019 | ↑ | - |
| 2018 | Marathon | 2:51:26 | - | Feb 4, 2018 | ↑ | - |
| 2017 | 10Kilometr | 35:49 | - | Jun 17, 2017 | ↑ | New York, NY (USA) |
| 2017 | 15Kilometr | 55:21 | - | Dec 9, 2017 | ↓ | New York, NY (USA) |
| 2017 | Semi | 1:16:57 | - | Jan 22, 2017 | ↑ | - |
| 2017 | Marathon | 2:51:34 | - | Apr 23, 2017 | ↑ | London Marathon |
| 2016 | 10Kilometr | 34:36 | - | Apr 2, 2016 | ↑ | New York, NY (USA) |
| 2016 | 15Kilometr | 55:17 | - | Dec 10, 2016 | ↓ | New York, NY (USA) |
| 2016 | Semi | 1:14:46 | - | May 21, 2016 | ↑ | Brooklyn, NY (USA) |
| 2016 | Marathon | 2:57:21 | - | Nov 6, 2016 | ↑ | New York Marathon |
| 2015 | 15Kilometr | 53:23 | - | Dec 12, 2015 | ↓ | New York, NY (USA) |
| 2015 | Semi | 1:16:54 | - | Nov 22, 2015 | ↑ | Philadelphia, PA (USA) |
| 2014 | Semi | 1:17:30 | - | Feb 23, 2014 | ↑ | Tampa, FL (USA) |
| 2013 | 10Kilometr | 34:32 | - | Jun 8, 2013 | ↑ | New York, NY (USA) |
| 2013 | 15Kilometr | 55:07 | - | Dec 15, 2013 | ↓ | New York, NY (USA) |
| 2013 | 20Kilometr | 1:12:45 | - | Sep 2, 2013 | ↑ | New Haven, CT (USA) |
| 2013 | Semi | 1:15:53 | - | May 18, 2013 | ↑ | Brooklyn, NY (USA) |
| 2013 | Marathon | 2:53:53 | - | Sep 29, 2013 | ↑ | Warszawa (POL) |
| 2012 | Marathon | 2:38:14 | - | Jan 14, 2012 | ↑ | Houston, TX (USA) |
| 2011 | 5Kilometre | 16:56 | - | Nov 5, 2011 | ↑ | New York, NY (USA) |
| 2011 | 10Kilometr | 34:43 | - | Jun 19, 2011 | ↑ | Shelter Island, NY (USA) |
| 2011 | 15Kilometr | 51:43 | - | Dec 17, 2011 | ↓ | New York, NY (USA) |
| 2011 | 20Kilometr | 1:09:58 | - | Sep 5, 2011 | ↑ | New Haven, CT (USA) |
| 2011 | Semi | 1:14:23 | - | Nov 20, 2011 | ↑ | Philadelphia, PA (USA) |
| 2011 | Marathon | 2:41:11 | - | Sep 25, 2011 | ↑ | Moline, IL (USA) |
| 2010 | 5MilesRoad | 28:25 | - | Jan 9, 2010 | - | New York, NY (USA) |
| 2010 | 10Kilometr | 36:45 | - | May 8, 2010 | ↑ | Jersey City, NJ (USA) |
| 2010 | 15Kilometr | 55:34 | - | Mar 13, 2010 | ↓ | Jacksonville, FL (USA) |
| 2010 | Marathon | 2:44:33 | - | Feb 21, 2010 | ↑ | Jacksonville Beach, FL (USA) |
| 2009 | 10Kilometr | 35:59 | - | Jun 7, 2009 | ↑ | New York, NY (USA) |
| 2009 | 15Kilometr | 55:00 | - | Dec 19, 2009 | ↓ | New York, NY (USA) |
| 2008 | 10Kilometr | 35:23 | - | Dec 7, 2008 | ↑ | New York, NY (USA) |
| 2008 | 20Kilometr | 1:13:07 | - | Sep 1, 2008 | ↑ | New Haven, CT (USA) |
| 2008 | Semi | 1:16:49 | - | Oct 4, 2008 | ↑ | New York, NY (USA) |
| 2008 | Marathon | 2:46:36 | - | Nov 2, 2008 | ↑ | New York City Marathon |
| 2007 | 5Kilometre | 17:37 | - | Jun 2, 2007 | ↑ | Albany, NY (USA) |
| 2007 | 10Kilometr | 35:50 | - | May 19, 2007 | ↑ | New York, NY (USA) |
| 2007 | Semi | 1:18:03 | - | Aug 5, 2007 | ↑ | New York, NY (USA) |
| 2007 | Marathon | 3:01:00 | - | Oct 7, 2007 | ↑ | Chicago Marathon |
| 2006 | 3000m | 9:30.90 | - | Feb 4, 2006 | ↓ | New York, NY (USA) (i) |
| 2006 | 3000m-short-track | 9:30.90 | - | Feb 4, 2006 | ↓ | New York, NY (USA) (i) |
| 2006 | 5000m-short-track | 15:58.12 | - | Jan 13, 2006 | ↓ | New York, NY (USA) (i) |
| 2006 | 5000m | 15:58.12 | - | Jan 13, 2006 | ↓ | New York, NY (USA) (i) |
| 2006 | 10Kilometr | 36:51 | - | Dec 10, 2006 | ↑ | New York, NY (USA) |
| 2005 | 1500m | 4:30.91 | - | Apr 23, 2005 | - | Princeton, NJ (USA) |
| 2005 | 3000m | 9:18.02 | - | Jan 22, 2005 | ↓ | Hanover, NH (USA) (i) |
| 2005 | 3000m-short-track | 9:18.02 | - | Jan 22, 2005 | ↓ | Hanover, NH (USA) (i) |
| 2005 | 5000m-short-track | 15:52.17 | - | Feb 4, 2005 | ↓ | New York, NY (USA) (i) |
| 2005 | 5000m | 15:57.44 | - | May 27, 2005 | ↓ | New York, NY (USA) (i) |
| 2005 | 10000m | 32:44.51 | - | May 7, 2005 | - | New York, NY (USA) |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:50 | - | Feb 14 | Fort Lauderdale A1A Half Marathon, Fort Lauderdale, FL |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:34 | - | Sep 15 | NYCRUNS Newport Liberty Half-Marathon, Jersey City, NJ |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:51:26 | - | Feb 4 | Huntington Beach Surf City Marathon, Huntington Beach, CA |
Marathon | DNF | - | Jan 14 | Houston Marathon |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:21 | - | Dec 9 | New York Ted Corbett 15K, New York, NY |
10Kilometr | 35:49 | - | Jun 17 | Flushing Meadows Queens 10K, New York, NY |
Marathon | 2:51:34 | - | Apr 23 | London Marathon |
10Kilometr | 35:57 | - | Apr 9 | New York Healthy Kidney 10K, New York, NY |
Semi | 1:16:57 | - | Jan 22 | New York Fred Lebow Half Marathon, New York, NY |
10Kilometr | 36:16 | - | Jan 7 | New York Joe Kleinerman 10K, New York, NY |
2016
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:17 | - | Dec 10 | New York Ted Corbett 15K, New York, NY |
Marathon | 2:57:21 | - | Nov 6 | New York Marathon |
Semi | 1:18:56 | - | Oct 9 | Staten Island Half Marathon, NY |
Semi | 1:18:40 | - | Oct 1 | Southampton Half Marathon, Southampton, NY |
10Kilometr | 35:25 | - | Jun 18 | Shelter Island 10K, Shelter Island, NY |
Semi | 1:14:46 | - | May 21 | Brooklyn Half Marathon, Brooklyn, NY |
10Kilometr | 34:40 | - | May 14 | Jersey City Newport 10,000, Jersey City, NJ |
Semi | 1:16:28 | - | Apr 17 | New York Women's Half Marathon, New York, NY |
10Kilometr | 34:36 | - | Apr 2 | New York Scotland Run 10K, New York, NY |
Semi | 1:15:31 | - | Jan 17 | Houston Half Marathon |
Semi | 1:16:58 | - | Jan 3 | Jacksonville Half Marathon, Jacksonville, FL |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 53:23 | - | Dec 12 | New York Ted Corbett 15K, New York, NY |
Semi | 1:16:54 | - | Nov 22 | Philadelphia Half Marathon, Philadelphia, PA |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:20:36 | - | Mar 16 | New York Half Marathon, New York, NY |
Semi | 1:17:30 | - | Feb 23 | Tampa Half Marathon, Tampa, FL |
2013
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:07 | - | Dec 15 | New York Ted Corbitt 15K, New York, NY |
Marathon | 2:53:53 | - | Sep 29 | Warszawa Marathon, Warszawa |
20Kilometr | 1:12:45 | - | Sep 2 | New Haven US 20 km Road Running Championships, New Haven, CT |
10Kilometr | 34:32 | - | Jun 8 | New York Mini 10K, New York, NY |
Semi | 1:15:53 | - | May 18 | Brooklyn Half Marathon, Brooklyn, NY |
10Kilometr | 35:10 | - | May 11 | Jersey City Newport 10,000, Jersey City, NJ |
2012
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:38:14 | - | Jan 14 | Houston U.S. Olympic Team Trials Marathon, Houston, TX |
2011
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 51:43 | - | Dec 17 | New York Ted Corbitt 15K, New York, NY |
Semi | 1:14:23 | - | Nov 20 | Philadelphia Half Marathon, Philadelphia, PA |
5Kilometre | 16:56 | - | Nov 5 | NYRR Dash to the Finish Line, New York, NY |
Marathon | 2:41:11 | - | Sep 25 | Moline Quad Cities Marathon, Moline, IL |
20Kilometr | 1:09:58 | - | Sep 5 | New Haven USA 20 km Championships, New Haven, CT |
10Kilometr | 34:43 | - | Jun 19 | Shelter Island 10K, Shelter Island, NY |
10Kilometr | 35:59 | - | May 7 | Jersey City Newport 10000, Jersey City, NJ |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:45 | - | May 8 | Jersey City Newport 10000, Jersey City, NJ |
15Kilometr | 55:34 | - | Mar 13 | Jacksonville US 15 km Championships, Jacksonville, FL |
Marathon | 2:44:33 | - | Feb 21 | Jacksonville Beach Marathon to Fight Breast Cancer, Jacksonville Beach, FL |
5MilesRoad | 28:25 | - | Jan 9 | New York Fred Lebow Classic 5-M, New York, NY |
2009
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:00 | - | Dec 19 | New York NYRR Ted Corbitt 15 km, New York, NY |
10Kilometr | 35:59 | - | Jun 7 | New York Mini 10K, New York, NY |
10Kilometr | 37:42 | - | May 9 | Jersey City Newport 10000, Jersey City, NJ |
2008
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:23 | - | Dec 7 | New York Joe Kleinerman 10K, New York, NY |
Marathon | 2:46:36 | - | Nov 2 | New York City Marathon |
Semi | 1:16:49 | - | Oct 4 | New York Grete's Great Gallop Half Marathon, New York, NY |
10Kilometr | 35:31 | - | Sep 20 | Northporth Great Cow Harbor, Northporth |
Showing 1 - 50 of 75
Honours
No medals
FAQ
Frequently asked questions
What is Caroline Bierbaum-Lefrak's 10 000 m personal best?
Caroline Bierbaum-Lefrak's 10 000 m personal best is 32:44.51, set on May 7, 2005 in New York, NY (USA).
Which events does Caroline Bierbaum-Lefrak compete in?
Caroline Bierbaum-Lefrak competes in the 10 000 m and 5000 Metres Short Track.
How did Caroline Bierbaum-Lefrak perform in 2021?
2021 season best: 1:17:50, set on Feb 14, 2021.