Carolina Sousa
- Born
- Oct 21, 2006 (20 years old)
- Events
- 60 m · 200 Metres Short Track
Carolina Sousa is a Portugal sprinter, born on October 21, 2006. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 12.50 in the 100m, 25.84 in the 200m, 47.04 in the 4x100m, 3:52.50 in the 4x400Metre and 8.10 in the 60m. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 60 m8.10
2025 season best7.99Feb 1, 2025 · Altice Forum, Braga (POR) (i)
Personal best · 200 Metres Short Track26.13
Last competitionPortuguese Championships, Estádio 1o de Maio, BragaAug 2, 2025 · 47.12
As of Nov 6, 2026: 60 m 8.10, 200 Metres Short Track 26.13, 2025 season best 7.99 (Feb 1, 2025, Altice Forum, Braga (POR) (i)) · Last competition: Portuguese Championships, Estádio 1o de Maio, Braga, Aug 2, 2025, 47.12 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreIndoorPombal 20253:52.50–
60mLousada 20248.10866 pts–
60mIndoorBraga 20257.99899 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60m Indoor | 7.99 | – | Feb 1, 2025 | Torneio de Dr. Braga dos Anjos, Altice Forum, Braga (i) |
| 2025 | 100m | 12.58 | +2.9 | May 24, 2025 | Taça de Portugal, Estádio José Vieira de Carvalho, Maia |
| 2025 | 200m | 25.84 | +2.8 | Jun 29, 2025 | Meeting Pedro Gonçalves, Parque Desportivo de Ramalde, Porto |
| 2025 | 200m-short-track Indoor | 26.13 | – | Feb 16, 2025 | Portuguese U20 Indoor Championships, Expocentro, Pombal (i) |
| 2025 | 4x100m | 47.04 | – | Jul 5, 2025 | Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra |
| 2025 | 4x200Metre Indoor | 1:43.76 | – | Jan 12, 2025 | Campeonato do Norte em Pista Coberta, Altice Forum, Braga (i) |
| 2025 | 4x400Metre Indoor | 3:52.50 | – | Feb 9, 2025 | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2024 | 60m | 8.10 | +0.5 | Jan 6, 2024 | Provas de Preparação I, Complexo Desportivo de Lousada, Lousada |