Carolina Krafzik
GERWomenCarolina Krafzik is a Germany sprinter, born on March 27, 1995. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.42 in the 100m, 23.08 in the 200m, 51.97 in the 400m, 13.84 in the 100mH and 54.32 in the 400mH. She has earned 6 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.
As of Sep 27, 2026: 400 m hurdles 54.32 (#116 all-time), 300 Metres Hurdles 39.13, 2024 season best 55.58 (May 9, 2024, Elzstadion, Mosbach (GER)) · Last competition: The XXXIII Olympic Games, Stade de France, Paris, Aug 10, 2024, 58.49 · 31 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 300MetresH | 39.56 | - | May 5, 2024 | ↑ | Internationales thallos Läufermeeting |
| 2024 | 400mH | 55.58 | - | May 9, 2024 | ↑ | Sprint Cup |
| 2024 | 4x200Metre | 1:37.04 | - | Jan 20, 2024 | ↑ | Stadtwerke Sindelfingen Hallenmeeting, Glaspalast, Sindelfingen (i) |
| 2024 | 4x400Metre | 3:34.90 | - | Feb 3, 2024 | ↓ | Süddeutsche Meisterschaften, Werner-von-Linde-Halle, München (i) |
| 2023 | 200m | 23.08 | -0.2 | Jul 29, 2023 | ↑ | 1. Internationales Stuttgarter Leichtathletik-Meeting, Stadion Festwiese, Stuttgart |
| 2023 | 300MetresH | 39.13 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 4x100m | 44.37 | - | Jul 9, 2023 | ↑ | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
| 2023 | 400m | 51.97 | - | Jul 29, 2023 | ↑ | 1. Internationales Stuttgarter Leichtathletik-Meeting, Stadion Festwiese, Stuttgart |
| 2023 | 400mH | 54.47 | - | Jun 24, 2023 | ↑ | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
| 2023 | 4x400Metre | 3:14.00 | - | Jun 25, 2023 | ↓ | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
| 2023 | 4x400m | 3:27.74 | - | Aug 26, 2023 | ↓ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 200m | 23.79 | +0.0 | Jun 11, 2022 | ↑ | PUMA Fast Arms, Fast Legs, Enwag-Stadion, Wetzlar |
| 2022 | 200m-short-track | 23.99 | - | Feb 12, 2022 | ↑ | Glaspalast, Sindelfingen (GER) (i) |
| 2022 | 4x100m | 45.13 | - | Jun 26, 2022 | ↑ | German Championships |
| 2022 | 400mH | 54.32 | - | Aug 17, 2022 | ↑ | European Athletics Championships, Olympiastadion, München |
| 2022 | 4x200Metre | 1:36.28 | - | Feb 27, 2022 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2022 | 4x400m | 3:26.09 | - | Aug 20, 2022 | ↓ | European Athletics Championships, Olympiastadion, München |
| 2021 | 200m | 23.47 | +1.2 | May 15, 2021 | ↑ | Michael-Hoffmann-Stadion, Mannheim (GER) |
| 2021 | 400m | 52.05 | - | Jun 20, 2021 | ↑ | Sparkassen Gala, Sportanlage am Weinweg, Regensburg |
| 2021 | 400mH | 54.72 | - | Jul 31, 2021 | ↑ | The XXXII Olympic Games |
| 2021 | 4x400m | 3:24.77 | - | Aug 5, 2021 | ↓ | The XXXII Olympic Games |
| 2020 | 200m | 23.50 | -0.6 | Aug 1, 2020 | ↑ | Sepp-Herberger-Stadion, Weinheim (GER) |
| 2020 | 400m | 52.82 | - | Jul 25, 2020 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2020 | 400mH | 55.90 | - | Aug 9, 2020 | ↑ | German Championships, Eintracht-Stadion, Braunschweig |
| 2019 | 200m | 23.53 | +0.3 | May 25, 2019 | ↑ | Chrono Classic, Weinheim |
| 2019 | 200m-short-track | 24.51 | - | Jan 19, 2019 | ↑ | Sindelfingen (GER) (i) |
| 2019 | 300MetresH | 40.9h | - | May 12, 2019 | ↑ | Pliezhausen (GER) |
| 2019 | 4x100m | 45.66 | - | Aug 4, 2019 | ↑ | German Championships, Berlin |
| 2019 | 400m | 53.03 | - | Sep 6, 2019 | ↑ | Leverkusen (GER) |
| 2019 | 400m-short-track | 54.51 | - | Feb 16, 2019 | ↑ | German Indoor Championships, Leipzig (i) |
| 2019 | 400mH | 55.64 | - | Aug 4, 2019 | ↑ | German Championships, Berlin |
| 2019 | 4x200Metre | 1:38.82 | - | Jan 26, 2019 | ↑ | Sindelfingen (GER) (i) |
| 2018 | 60mH | 8.55 | - | Feb 11, 2018 | ↑ | Sindelfingen (GER) (i) |
| 2018 | 100mH | 14.01 | +1.6 | May 26, 2018 | ↑ | Weinheim (GER) |
| 2018 | 200m | 23.92 | +0.6 | Jun 10, 2018 | ↑ | Ulm (GER) |
| 2018 | 200m-short-track | 24.61 | - | Jan 21, 2018 | ↑ | Mannheim (GER) (i) |
| 2018 | 300MetresH | 42.2h | - | May 13, 2018 | ↑ | Pliezhausen (GER) |
| 2018 | 4x100m | 45.03 | - | Jul 22, 2018 | ↑ | German Championships |
| 2018 | 400m | 54.39 | - | Jun 23, 2018 | ↑ | Erding (GER) |
| 2018 | 400m-short-track | 58.01 | - | Jan 27, 2018 | ↑ | Sindelfingen (GER) (i) |
| 2018 | 400mH | 58.73 | - | Jul 22, 2018 | ↑ | German Championships |
| 2017 | 60m | 7.85 | - | Jan 21, 2017 | ↑ | Sindelfingen (GER) (i) |
| 2017 | 60mH | 8.67 | - | Feb 18, 2017 | ↑ | Leipzig (GER) (i) |
| 2017 | 100mH | 13.84 | +0.1 | May 28, 2017 | ↑ | Heilbronn (GER) |
| 2017 | 200m | 24.32 | +0.4 | May 28, 2017 | ↑ | Heilbronn (GER) |
| 2017 | 200m-short-track | 24.60 | - | Jan 21, 2017 | ↑ | Sindelfingen (GER) (i) |
| 2017 | 300MetresH | 42.8h | - | May 14, 2017 | ↑ | Pliezhausen (GER) |
| 2016 | 60mH | 8.74 | - | Jan 24, 2016 | ↑ | Karlsruhe (GER) (i) |
| 2016 | 100mH | 14.19 | -0.4 | Jul 16, 2016 | ↑ | St. Wendel (GER) |
| 2016 | 200m | 24.83 | +1.2 | Jun 26, 2016 | ↑ | Heilbronn (GER) |
| 2016 | 200m-short-track | 25.62 | - | Jan 24, 2016 | ↑ | Karlsruhe (GER) (i) |
| 2015 | 60mH | 8.61 | - | Jan 25, 2015 | ↑ | Sindelfingen (GER) (i) |
| 2015 | 100mH | 14.01 | +1.1 | Jul 11, 2015 | ↑ | Kassel (GER) |
| 2015 | 150m | 18.68 | +1.1 | May 17, 2015 | - | Pliezhausen (GER) |
| 2015 | 200m | 25.41 | +0.4 | May 14, 2015 | ↑ | Bönnigheim (GER) |
| 2014 | 60mH | 8.64 | - | Feb 15, 2014 | ↑ | Sindelfingen (GER) (i) |
| 2014 | 100mH | 14.19 | +1.4 | Aug 9, 2014 | ↑ | Wattenscheid, Bochum (GER) |
| 2013 | 60m | 8.00 | - | Jan 26, 2013 | ↑ | Sindelfingen (GER) (i) |
| 2013 | 60mH | 8.76 | - | Feb 9, 2013 | ↑ | Ludwigshafen (GER) (i) |
| 2013 | 100m | 12.42 | +0.5 | May 9, 2013 | ↑ | Bönnigheim (GER) |
| 2013 | 100mH | 14.32 | -0.6 | Jun 23, 2013 | ↑ | Karlsruhe (GER) |
| 2013 | 200m | 25.75 | - | Jan 19, 2013 | ↑ | Sindelfingen (GER) (i) |
| 2013 | 200m-short-track | 25.75 | - | Jan 19, 2013 | ↑ | Sindelfingen (GER) (i) |
| 2012 | LJ | 5.40 | +0.2 | Jun 30, 2012 | - | Karlsruhe (GER) |
| 2012 | 60MetresHu | 9.15 | - | Jan 15, 2012 | - | Karlsruhe (GER) (i) |
| 2012 | 100m | 12.49 | +0.6 | Jun 30, 2012 | ↑ | Karlsruhe (GER) |
| 2012 | 100MetresH | 14.24 | +0.0 | Jul 20, 2012 | - | Mönchengladbach (GER) |
| 2012 | 200m-short-track | 26.95 | - | Jan 14, 2012 | ↑ | Karlsruhe (GER) (i) |
| 2012 | 200m | 26.95 | - | Jan 14, 2012 | ↑ | Karlsruhe (GER) (i) |
2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.49 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
400mH | 56.02 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
400mH | 56.02 | - | Aug 5 | The XXXIII Olympic Games, Stade de France, Paris |
400mH | 58.49 | - | Aug 4 | The XXXIII Olympic Games, Stade de France, Paris |
400mH | 56.91 | - | Jul 16 | Spitzen Leichtathletik Luzern, Stadion Allmend, Luzern - Pre-Programme |
400mH | 55.59 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
400mH | 55.59 | - | Jun 29 | German Championships, Eintracht-Stadion, Braunschweig |
400mH | 55.58 | - | May 9 | Sprint Cup |
300MetresH | 40.31 | - | May 5 | Internationales thallos Läufermeeting |
300MetresH | 39.56 | - | May 5 | Internationales thallos Läufermeeting |
4x400Metre | 3:46.50 | - | Feb 4 | Süddeutsche Meisterschaften, Werner-von-Linde-Halle, München (i) |
4x400Metre | 3:34.90 | - | Feb 3 | Süddeutsche Meisterschaften, Werner-von-Linde-Halle, München (i) |
4x200Metre | 1:37.04 | - | Jan 20 | Stadtwerke Sindelfingen Hallenmeeting, Glaspalast, Sindelfingen (i) |
2023
21 performances2022
16 performancesHonours
European Athletics Team Championships First Division
400 Metres Hurdles
German Championships
400 Metres Hurdles
European Athletics Championships
4x400 Metres Relay
European Athletics Championships
400 Metres Hurdles
German Championships
400 Metres Hurdles
European Athletics Championships
4x400 Metres Relay
European Athletics Championships
400 Metres Hurdles
European Athletics Team Championships Super League
400 Metres Hurdles
German Championships
400 Metres Hurdles
German Championships
400 Metres Hurdles
German Championships
400 Metres Hurdles
Frequently asked questions
What is Carolina Krafzik's 400 m hurdles personal best?
Carolina Krafzik's 400 m hurdles personal best is 54.32, set on Aug 17, 2022 in Olympiastadion, München (GER), #116 on the all-time list.
Which events does Carolina Krafzik compete in?
Carolina Krafzik competes in the 400 m hurdles and 300 Metres Hurdles.
How did Carolina Krafzik perform in 2024?
2024 season best: 55.58, set on May 9, 2024 in Elzstadion, Mosbach (GER). Last competition: The XXXIII Olympic Games, Stade de France, Paris on Aug 10, 2024, 58.49.