Carolina Krafzik

Born
Mar 27, 1995 (31 years old)
Events
400 m hurdles · 300 Metres Hurdles

Carolina Krafzik is a Germany sprinter, born on March 27, 1995. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.42 in the 100m, 23.08 in the 200m, 51.97 in the 400m, 13.84 in the 100mH and 54.32 in the 400mH. She has earned 6 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m hurdles54.32
2024 season best55.58May 9, 2024 · Elzstadion, Mosbach
Personal best · 300 Metres Hurdles39.13
Last competitionThe XXXIII Olympic Games, Stade de France, ParisAug 5, 2024 · 56.02

As of Nov 12, 2026: 400 m hurdles 54.32 (#116 all-time), 300 Metres Hurdles 39.13, 2024 season best 55.58 (May 9, 2024, Elzstadion, Mosbach (GER)) · Last competition: The XXXIII Olympic Games, Stade de France, Paris, Aug 5, 2024, 56.02 · 31 years old

DisciplineResultAll-time
100mBönnigheim 2013Germany 100 m all-time list12.42910 pts–
200mStuttgart 2023Germany 200 m all-time list23.081,126 pts–
400mStuttgart 2023Germany 400 m all-time list51.971,128 pts–
100mHHeilbronn 2017Germany 100 m hurdles all-time list13.841,039 pts–
4x100mKassel 2023Germany 4 × 100 m all-time list44.37–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024300MetresH 39.56–May 5, 2024Internationales thallos Läufermeeting
2024400mH 55.58–May 9, 2024Sprint Cup
20244x200Metre Indoor1:37.04–Jan 20, 2024Stadtwerke Sindelfingen Hallenmeeting, Glaspalast, Sindelfingen (i)
20244x400Metre Indoor3:34.90–Feb 3, 2024Süddeutsche Meisterschaften, Werner-von-Linde-Halle, München (i)
2023200m 23.08-0.2Jul 29, 20231. Internationales Stuttgarter Leichtathletik-Meeting, Stadion Festwiese, Stuttgart
2023300MetresH 39.13–May 14, 2023Meeting der krummen Strecken
20234x100m 44.37–Jul 9, 2023German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf
2023400m 51.97–Jul 29, 20231. Internationales Stuttgarter Leichtathletik-Meeting, Stadion Festwiese, Stuttgart
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Media

Carolina Krafzik
© Sandro Halank, Wikimedia Commons · CC BY-SA 4.0
FAQ

Frequently asked questions

Carolina Krafzik's 400 m hurdles personal best is 54.32, set on Aug 17, 2022 in Olympiastadion, München (GER), #116 on the all-time list.

Carolina Krafzik competes in the 400 m hurdles and 300 Metres Hurdles.

2024 season best: 55.58, set on May 9, 2024 in Elzstadion, Mosbach (GER). Last competition: The XXXIII Olympic Games, Stade de France, Paris on Aug 5, 2024, 56.02.