Carolina INSFRAN

ArgentinaArgentinaActive
Born
Jun 5, 1992 (34 years old)
Events
3000 m · 10 Kilometres Road

Carolina INSFRAN is a Argentina middle-distance runner, born on June 5, 1992. She competes primarily in the 1500m, 3000m and 10Kilometr.

Her personal bests include 5:13.84 in the 1500m, 10:34.65 in the 3000m and 38:48 in the 10Kilometr. She is currently active on the international athletics circuit, representing Argentina.

Personal best · 3000 m10:34.65
2026 season best4:46.44May 16, 2026
2026 season best
Personal best · 10 Kilometres Road38:48
Last competitionCampeonato Metropolitano de Mayores y U23May 16, 2026 · 4:46.44
Campeonato Metropolitano de Mayores y U23

As of Nov 7, 2026: 3000 m 10:34.65, 10 Kilometres Road 38:48, 2026 season best 4:46.44 (May 16, 2026) · Last competition: Campeonato Metropolitano de Mayores y U23, May 16, 2026, 4:46.44 · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBuenos Aires 2010Argentina 1500 m all-time list5:13.84685 pts–
3000mBuenos Aires 2025Argentina 3000 m all-time list10:34.65812 pts–
10KilometrSantiago del Estero 202538:48–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:46.44–May 16, 2026Campeonato Metropolitano de Mayores y U23
2026Semi 1:23:53–Apr 19, 202633° Argentinian Half Marathon Championships
20253000m 10:34.65–Sep 6, 2025Torneo Santa Rosa
202510Kilometr 38:48–Dec 7, 2025Argentinian 10 km Road Running Championships
20101500m 5:13.84–Apr 24, 2010Buenos Aires (ARG)
20103000m 11:14.61–Aug 21, 2010Buenos Aires (ARG)
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FAQ

Frequently asked questions

Carolina INSFRAN's 3000 m personal best is 10:34.65, set on Sep 6, 2025 in CeNARD, Buenos Aires (ARG).

Carolina INSFRAN competes in the 3000 m and 10 Kilometres Road.

2026 season best: 4:46.44, set on May 16, 2026. Last competition: Campeonato Metropolitano de Mayores y U23 on May 16, 2026, 4:46.44.