Carolina Fraquelli

Carolina Fraquelli

ItalyItalyActive
Born
Aug 22, 2004 (22 years old)
Events
10 Kilometres Road · 5000 m

Carolina Fraquelli is a Italy middle-distance runner, born on August 22, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:39.11 in the 1500m, 9:50.89 in the 3000m, 16:44.25 in the 5000m, 6:56.76 in the 2000m and 35:08 in the 10Kilometr. She is currently active on the international athletics circuit, representing Italy.

Personal best · 10 Kilometres Road35:08
2026 season best34:41Oct 4, 2026
Personal best · 5000 m16:44.25
Last competitionItalian 10km Road Running Championships, GradoOct 4, 2026 · 34:41

As of Nov 13, 2026: 10 Kilometres Road 35:08, 5000 m 16:44.25, 2026 season best 34:41 (Oct 4, 2026) · Last competition: Italian 10km Road Running Championships, Grado, Oct 4, 2026, 34:41 · 22 years old

DisciplineResultAll-time2026
1500mPrato 2024Italy 1500 m all-time list4:39.11912 pts––
3000mPontedera 2023Italy 3000 m all-time list9:50.89942 pts––
5000mLucca 2024Italy 5000 m all-time list16:44.25970 pts––
2000mForli 20196:56.76751 pts––
10KilometrArezzo 202435:08–#843

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 17:06.42–Jul 10, 2026Italian U23 Championships
2026CrossCount 22:59–Jan 25, 202669° Campaccio - International Cross Country
202610Kilometr 34:41–Oct 4, 2026Italian 10km Road Running Championships, Grado
20251500m 4:40.34–May 31, 2025CNU, Campo Conti, Ancona
20253000m 10:01.16–May 18, 2025Campionati Toscani Assoluti e Promesse, Stadio Zatopek, Campi Bisenzio
20255000m 17:06.99–Jun 24, 20252° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
2025CrossCount 20:55–Nov 23, 202593rd Cinque Mulini, San Vittore Olona - XC 8.2km
202510Kilometr 35:11–Nov 2, 2025Italian U23 10km Road Running Championships
FAQ

Frequently asked questions

Carolina Fraquelli's 10 Kilometres Road personal best is 35:08, set on Oct 6, 2024 in Arezzo (ITA).

Carolina Fraquelli competes in the 10 Kilometres Road and 5000 m.

2026 season best: 34:41, set on Oct 4, 2026. Last competition: Italian 10km Road Running Championships, Grado on Oct 4, 2026, 34:41.