
Carolina Fraquelli
- Born
- Aug 22, 2004 (22 years old)
- Events
- 10 Kilometres Road · 5000 m
Carolina Fraquelli is a Italy middle-distance runner, born on August 22, 2004. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:39.11 in the 1500m, 9:50.89 in the 3000m, 16:44.25 in the 5000m, 6:56.76 in the 2000m and 35:08 in the 10Kilometr. She is currently active on the international athletics circuit, representing Italy.
Personal best · 10 Kilometres Road35:08
2026 season best34:41Oct 4, 2026
Personal best · 5000 m16:44.25
Last competitionItalian 10km Road Running Championships, GradoOct 4, 2026 · 34:41
As of Nov 13, 2026: 10 Kilometres Road 35:08, 5000 m 16:44.25, 2026 season best 34:41 (Oct 4, 2026) · Last competition: Italian 10km Road Running Championships, Grado, Oct 4, 2026, 34:41 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
2000mForli 20196:56.76751 pts––
10KilometrArezzo 202435:08–#843
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 17:06.42 | – | Jul 10, 2026 | Italian U23 Championships |
| 2026 | CrossCount | 22:59 | – | Jan 25, 2026 | 69° Campaccio - International Cross Country |
| 2026 | 10Kilometr | 34:41 | – | Oct 4, 2026 | Italian 10km Road Running Championships, Grado |
| 2025 | 1500m | 4:40.34 | – | May 31, 2025 | CNU, Campo Conti, Ancona |
| 2025 | 3000m | 10:01.16 | – | May 18, 2025 | Campionati Toscani Assoluti e Promesse, Stadio Zatopek, Campi Bisenzio |
| 2025 | 5000m | 17:06.99 | – | Jun 24, 2025 | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
| 2025 | CrossCount | 20:55 | – | Nov 23, 2025 | 93rd Cinque Mulini, San Vittore Olona - XC 8.2km |
| 2025 | 10Kilometr | 35:11 | – | Nov 2, 2025 | Italian U23 10km Road Running Championships |