Carolina Dias
- Born
- Nov 19, 2005 (20 years old)
- Events
- 10,000 Metres Short Track · 5000 Metres Short Track
Carolina Dias is a Portugal sprinter, born on November 19, 2005. She competes primarily in the 5Kilometre, 3000m-short-track and 3000m-short-track.
Her personal bests include 25:28 in the 5Kilometre, 14:36.85 in the 3000m-short-track, 14:36.85 in the 3000m-short-track, 51:22 in the 10Kilometr and 24:55.14 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 10,000 Metres Short Track50:29.62
2024 season best15:07.93Mar 3, 2024 · Expocentro, Pombal (POR) (i)
Personal best · 5000 Metres Short Track24:55.14
Last competition92nd Poděbrady WalkingApr 6, 2024 · DNF
As of Nov 15, 2026: 10,000 Metres Short Track 50:29.62, 5000 Metres Short Track 24:55.14, 2024 season best 15:07.93 (Mar 3, 2024, Expocentro, Pombal (POR) (i)) · Last competition: 92nd Poděbrady Walking, Apr 6, 2024, DNF · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreMadrid 202225:28–
3000m-short-trackIndoorBraga 202214:36.85270 pts–
3000m-short-track202214:36.85270 pts–
10KilometrLa Coruña 202351:22–
5000m-short-trackAlmada 202224:55.14302 pts–
10,000MetrLeiria 202350:29.62–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000m-short-track Indoor | 15:07.93 | – | Mar 3, 2024 | Portuguese U23 Indoor Championships |
| 2024 | 3Kilometre Indoor | 15:12.33 | – | Feb 25, 2024 | Portuguese U20 Indoor Championships, Altice Forum, Braga (i) |
| 2024 | 10Kilometr | 51:39 | – | Jan 7, 2024 | Portuguese Race Walking Championships |
| 2023 | 3Kilometre Indoor | 15:33.48 | – | Mar 4, 2023 | Portuguese U23 Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 3000m-short-track Indoor | 15:33.48 | – | Mar 4, 2023 | Portuguese U23 Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 10,000Metr | 50:29.62 | – | Jul 1, 2023 | Portuguese U23 Championships, Estádio Dr. Magalhães Pessoa, Leiria - Invitational Events |
| 2023 | 10Kilometr | 51:22 | – | Jun 3, 2023 | XXXVI Gran Premio Cantones de A Coruna de Marcha |
| 2022 | 3000m-short-track Indoor | 14:36.85 | – | Feb 12, 2022 | Altice Forum, Braga (POR) (i) |