Carolina Dias

Born
Nov 19, 2005 (20 years old)
Events
10,000 Metres Short Track · 5000 Metres Short Track

Carolina Dias is a Portugal sprinter, born on November 19, 2005. She competes primarily in the 5Kilometre, 3000m-short-track and 3000m-short-track.

Her personal bests include 25:28 in the 5Kilometre, 14:36.85 in the 3000m-short-track, 14:36.85 in the 3000m-short-track, 51:22 in the 10Kilometr and 24:55.14 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 10,000 Metres Short Track50:29.62
2024 season best15:07.93Mar 3, 2024 · Expocentro, Pombal (POR) (i)
Personal best · 5000 Metres Short Track24:55.14
Last competition92nd Poděbrady WalkingApr 6, 2024 · DNF

As of Nov 15, 2026: 10,000 Metres Short Track 50:29.62, 5000 Metres Short Track 24:55.14, 2024 season best 15:07.93 (Mar 3, 2024, Expocentro, Pombal (POR) (i)) · Last competition: 92nd Poděbrady Walking, Apr 6, 2024, DNF · 20 years old

DisciplineResultAll-time
5KilometreMadrid 202225:28–
3000m-short-trackIndoorBraga 202214:36.85270 pts–
3000m-short-track202214:36.85270 pts–
10KilometrLa Coruña 202351:22–
5000m-short-trackAlmada 202224:55.14302 pts–
10,000MetrLeiria 202350:29.62–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000m-short-track Indoor15:07.93–Mar 3, 2024Portuguese U23 Indoor Championships
20243Kilometre Indoor15:12.33–Feb 25, 2024Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
202410Kilometr 51:39–Jan 7, 2024Portuguese Race Walking Championships
20233Kilometre Indoor15:33.48–Mar 4, 2023Portuguese U23 Indoor Championships, Expocentro, Pombal (i)
20233000m-short-track Indoor15:33.48–Mar 4, 2023Portuguese U23 Indoor Championships, Expocentro, Pombal (i)
202310,000Metr 50:29.62–Jul 1, 2023Portuguese U23 Championships, Estádio Dr. Magalhães Pessoa, Leiria - Invitational Events
202310Kilometr 51:22–Jun 3, 2023XXXVI Gran Premio Cantones de A Coruna de Marcha
20223000m-short-track Indoor14:36.85–Feb 12, 2022Altice Forum, Braga (POR) (i)
FAQ

Frequently asked questions

Carolina Dias's 10,000 Metres Short Track personal best is 50:29.62, set on Jul 1, 2023 in Estádio Dr. Magalhães Pessoa, Leiria (POR).

Carolina Dias competes in the 10,000 Metres Short Track and 5000 Metres Short Track.

2024 season best: 15:07.93, set on Mar 3, 2024 in Expocentro, Pombal (POR) (i). Last competition: 92nd Poděbrady Walking on Apr 6, 2024, DNF.