CC
Carolina Costa
PORWomenBirth dateMar 12, 1998
Height-
Weight-
Carolina Costa is a Portugal race walker, born on March 12, 1998. She competes primarily in the 20kmW, 5Kilometre and 3000m-short-track.
Her personal bests include 1:34:36 in the 20kmW, 23:17 in the 5Kilometre, 13:05.85 in the 3000m-short-track, 13:05.85 in the 3000m-short-track and 47:27 in the 10Kilometr. She is currently active on the international athletics circuit, representing Portugal.
Key facts
20 km race walk
1:34:36
10,000 Metres Short Track
46:22.81
Last competition
Portuguese Championships, Estádio 1o de Maio, Braga
Aug 2, 2025 · 48:45.87
Age
28 years old
As of Oct 1, 2026: 20 km race walk 1:34:36, 10,000 Metres Short Track 46:22.81, 2025 season best 23:26.46 (Jul 16, 2025) · Last competition: Portuguese Championships, Estádio 1o de Maio, Braga, Aug 2, 2025, 48:45.87 · 28 years old
PB
Personal bests
20kmW
1:34:36
5Kilometre
23:17
3000m-short-track
13:05.85
3000m-short-tracki
13:05.85
10Kilometr
47:27
5000m-short-track
23:26.46
10,000Metr
46:22.81
15Kilomete
1:12:23
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 3Kilometrei | 13:11.28 | - | Feb 8, 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 3000m-short-tracki | 13:11.28 | - | Feb 8, 2025 | ↑ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 3000m-short-track | 13:37.45 | - | Jul 12, 2025 | ↑ | Campeonato Nacional de Clubes - 1ª divisão |
| 2025 | 3Kilometre | 13:43.38 | - | May 24, 2025 | ↓ | Taça de Portugal, Estádio José Vieira de Carvalho, Maia |
| 2025 | 5000m-short-track | 23:26.46 | - | Jul 16, 2025 | ↑ | I Meeting Cidade de Coimbra, Estádio Cidade de Coimbra, Coimbra |
| 2025 | 20kmW | 23:26.46 | - | Jul 16, 2025 | ↑ | I Meeting Cidade de Coimbra, Estádio Cidade de Coimbra, Coimbra |
| 2025 | 10,000Metr | 48:45.87 | - | Aug 2, 2025 | ↑ | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2025 | 10Kilometr | 48:45.87 | - | Aug 2, 2025 | ↑ | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2025 | 15Kilomete | 1:12:41 | - | Jan 12, 2025 | ↑ | Campeonato Regional Marcha Estrada |
| 2024 | 3000m-short-track | 13:35.69 | - | Jul 13, 2024 | ↑ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | 3Kilometre | 13:35.69 | - | Jul 14, 2024 | ↓ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | 10Kilometr | 47:47 | - | Jan 7, 2024 | ↑ | Portuguese Race Walking Championships |
| 2024 | 15Kilomete | 1:12:23 | - | Feb 4, 2024 | ↑ | Portuguese Race Walking Championships |
| 2024 | 20kmW | 1:34:36 | - | Apr 6, 2024 | ↑ | 92nd Poděbrady Walking |
| 2023 | 3000m-short-track | 13:25.17 | - | Jul 22, 2023 | ↑ | Campeonato Nacional de Clubes - 1ª divisão |
| 2023 | 3Kilometre | 13:25.17 | - | Jul 23, 2023 | ↓ | Campeonato Nacional de Clubes - 1ª divisão |
| 2023 | 5000m-short-track | 23:37.11 | - | Jul 8, 2023 | ↑ | Campeonatos Regionais, Estadio Universitario, Lisboa |
| 2023 | 10,000Metr | 46:54.93 | - | Jul 29, 2023 | ↑ | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2023 | 10Kilometr | 48:20 | - | Apr 22, 2023 | ↑ | Taça de Portugal de Marcha |
| 2023 | 20kmW | 1:35:59 | - | May 21, 2023 | ↑ | European Race Walking Team Championships |
| 2022 | 3000m-short-track | 13:30.41 | - | Jan 22, 2022 | ↑ | - |
| 2022 | 3000m-short-tracki | 13:30.41 | - | Jan 22, 2022 | ↑ | Expocentro, Pombal (POR) (i) |
| 2022 | 10,000Metr | 46:22.81 | - | Jun 25, 2022 | ↑ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 10Kilometr | 46:22.81 | - | Jun 25, 2022 | ↑ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 20kmW | 1:35:36 | - | Aug 20, 2022 | ↑ | European Athletics Championships, Olympiastadion, München |
| 2021 | 3000m-short-tracki | 13:19.80 | - | Mar 13, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000m-short-track | 13:19.80 | - | Mar 13, 2021 | ↑ | - |
| 2021 | 10,000Metr | 46:35.35 | - | Jun 26, 2021 | ↑ | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
| 2021 | 10Kilometr | 49:53 | - | Dec 11, 2021 | ↑ | Lisboa (POR) |
| 2021 | 20kmW | 1:37:07 | - | Jun 5, 2021 | ↑ | Gran Premio Cantones de La Coruña - Trofeo Sergio Vázquez |
| 2020 | 3000m-short-tracki | 13:05.85 | - | Feb 22, 2020 | ↑ | Altice Forum, Braga (POR) (i) |
| 2020 | 3000m-short-track | 13:05.85 | - | Feb 22, 2020 | ↑ | - |
| 2020 | 3Kilometre | 13:23.62 | - | Aug 8, 2020 | ↓ | Portuguese Championships, Estadio Universitario, Lisboa |
| 2020 | 10,000Metr | 47:03.54 | - | Dec 3, 2020 | ↑ | Estádio Dr. Magalhães Pessoa, Leiria (POR) |
| 2020 | 10Kilometr | 47:27 | - | Jan 5, 2020 | ↑ | Leiria (POR) |
| 2020 | 20kmW | 1:37:33 | - | Jan 26, 2020 | ↑ | Circuito Urbano, Porto de Mos (POR) |
| 2019 | 3Kilometrei | 13:25.39 | - | Feb 10, 2019 | ↓ | Portuguese Indoor Championships |
| 2019 | 3000m-short-tracki | 13:25.39 | - | Feb 9, 2019 | ↑ | Portuguese Indoor Championships |
| 2019 | 3000m-short-track | 13:33.65 | - | Mar 2, 2019 | ↑ | - |
| 2019 | 5Kilometre | 23:17 | - | Dec 14, 2019 | ↑ | Lisboa (POR) |
| 2019 | 5000m-short-track | 24:17.26 | - | Jun 19, 2019 | ↑ | Pista Municipal de Faro, Faro (POR) |
| 2019 | 10,000Metr | 49:15.04 | - | Jun 22, 2019 | ↑ | Vagos (POR) |
| 2019 | 15Kilomete | 1:14:02 | - | Jan 13, 2019 | ↑ | Portuguese 50km and 35km Race Walking Championships |
| 2019 | 20kmW | 1:41:34 | - | Jun 8, 2019 | ↑ | Gran Premio Cantones de La Coruña |
| 2018 | 10Kilometr | 47:26.6h | - | Jul 8, 2018 | ↑ | Portuguese Championships |
| 2018 | 5Kilometre | 23:54 | - | Dec 8, 2018 | ↑ | Guadix (ESP) |
| 2018 | 5000m-short-track | 24:09.54 | - | May 26, 2018 | ↑ | Algarve (POR) |
| 2018 | 10,000Metr | 47:26.6h | - | Jul 7, 2018 | ↑ | Portuguese Championships |
| 2018 | 20kmW | 1:43:24 | - | Feb 4, 2018 | ↑ | Portuguese National 20km Race Walk Championships, Algarve |
| 2017 | 3000m-short-track | 13:47.88 | - | Jan 28, 2017 | ↑ | - |
| 2017 | 3000m-short-tracki | 13:47.88 | - | Jan 28, 2017 | ↑ | Braga (POR) (i) |
| 2017 | 5Kilometre | 25:23 | - | Jan 22, 2017 | ↑ | Algarve (POR) |
| 2017 | 10,000Metr | 48:43.21 | - | Jul 8, 2017 | ↑ | Marinha Grande (POR) |
| 2017 | 10Kilometr | 49:15 | - | May 21, 2017 | ↑ | Poděbrady European Race Walking Cup |
| 2016 | 3000m-short-tracki | 14:38.31 | - | Feb 13, 2016 | ↑ | Braga (POR) (i) |
| 2016 | 3000m-short-track | 14:38.31 | - | Feb 13, 2016 | ↑ | - |
| 2016 | 10,000Metr | 50:25.05 | - | Jul 19, 2016 | ↑ | IAAF World U20 Championships |
| 2016 | 10Kilometr | 50:58 | - | Apr 9, 2016 | ↑ | Rio Maior (POR) |
| 2015 | 3000m-short-track | 14:37.71 | - | Jun 10, 2015 | ↑ | Huelva (ESP) |
| 2015 | 5Kilometre | 25:24 | - | Apr 18, 2015 | ↑ | Rio Maior (POR) |
| 2015 | 5000m-short-track | 25:41.00 | - | Jun 20, 2015 | ↑ | Fátima (POR) |
| 2014 | 3000m-short-track | 15:06.37 | - | Jun 12, 2014 | ↑ | Huelva (ESP) |
| 2014 | 5000m-short-track | 25:21.90 | - | Jun 28, 2014 | ↑ | Abrantes (POR) |
| 2014 | 5Kilometre | 26:40 | - | Feb 1, 2014 | ↑ | Quarteira (POR) |
| 2014 | 10,000Metr | 53:53.00 | - | Jul 5, 2014 | ↑ | Luso (POR) |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 48:45.87 | - | Aug 2 | Portuguese Championships, Estádio 1o de Maio, Braga |
10,000Metr | 48:45.87 | - | Aug 2 | Portuguese Championships, Estádio 1o de Maio, Braga |
20kmW | 23:26.46 | - | Jul 16 | I Meeting Cidade de Coimbra, Estádio Cidade de Coimbra, Coimbra |
5000m-short-track | 23:26.46 | - | Jul 16 | I Meeting Cidade de Coimbra, Estádio Cidade de Coimbra, Coimbra |
3000m-short-track | 13:37.45 | - | Jul 12 | Campeonato Nacional de Clubes - 1ª divisão |
3000m-short-track | 13:43.38 | - | May 24 | Taça de Portugal, Estádio José Vieira de Carvalho, Maia |
3Kilometre | 13:43.38 | - | May 24 | Taça de Portugal, Estádio José Vieira de Carvalho, Maia |
3000m-short-tracki | 13:11.28 | - | Feb 8 | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
15Kilomete | 1:12:41 | - | Jan 12 | Campeonato Regional Marcha Estrada |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 13:35.69 | - | Jul 13 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
20kmW | 1:37:01 | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
20kmW | 1:37:01 | - | Jun 7 | European Athletics Championships, Stadio Olimpico, Roma |
20kmW | 1:35:37 | - | May 11 | 31st Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
20kmW | 1:34:36 | - | Apr 6 | 92nd Poděbrady Walking |
20kmW | 1:36:02 | - | Feb 25 | Spanish Open 20km Championships |
15Kilomete | 1:12:23 | - | Feb 4 | Portuguese Race Walking Championships |
3000m-short-tracki | 13:36.69 | - | Jan 28 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
10Kilometr | 47:47 | - | Jan 7 | Portuguese Race Walking Championships |
2023
14 performances2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:35:36 | - | Aug 20 | European Athletics Championships, Olympiastadion, München |
20kmW | 1:35:36 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
3000m-short-track | 13:35.43 | - | Jul 30 | Portuguese Club Championships, Leiria |
20kmW | 1:36:31 | - | Jul 15 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
10,000Metr | 46:22.81 | - | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
10Kilometr | 46:22.81 | - | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
20kmW | 1:36:03 | - | May 7 | Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
10,000Metr | 46:52.80 | - | Apr 9 | Taça de Portugal de Marcha, Faro |
3000m-short-track | 13:37.07 | - | Feb 19 | Campeonatos Nacionais de Clubes, Expocentro, Pombal (i) |
3000m-short-track | 13:30.41 | - | Jan 22 | Campeonatos Nacionais de Clubes, Expocentro, Pombal (i) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 49:53 | - | Dec 11 | Al Grande Premio De Natal De Marcha Atlética, Lisboa |
3000m-short-track | 13:26.93 | - | Jul 3 | Portuguese Club Ch. I Divisão, Guimarães |
10Kilometr | 46:35.35 | - | Jun 27 | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
10,000Metr | 46:35.35 | - | Jun 26 | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
20kmW | 1:37:07 | - | Jun 5 | Gran Premio Cantones de La Coruña - Trofeo Sergio Vázquez |
10,000Metr | 47:47.51 | - | Apr 24 | Taça de Portugal de Marcha, Estádio Municipal de Albufeira, Albufeira |
20kmW | 1:37:25 | - | Apr 10 | Portuguese Race Walking Championships, Almeirim |
3000m-short-track | 13:19.80 | - | Mar 13 | Portuguese Indoor Club Championships, Expocentro, Pombal (i) |
Showing 1 - 50 of 104
Honours
No medals
FAQ
Frequently asked questions
What is Carolina Costa's 20 km race walk personal best?
Carolina Costa's 20 km race walk personal best is 1:34:36, set on Apr 6, 2024 in Poděbrady (CZE).
Which events does Carolina Costa compete in?
Carolina Costa competes in the 20 km race walk and 10,000 Metres Short Track.
How did Carolina Costa perform in 2025?
2025 season best: 23:26.46, set on Jul 16, 2025. Last competition: Portuguese Championships, Estádio 1o de Maio, Braga on Aug 2, 2025, 48:45.87.