CH
Carolin Hinrichs
GERWomenBirth dateJan 26, 2004
Height-
Weight-
Carolin Hinrichs is a Germany middle-distance runner, born on January 26, 2004. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:07.41 in the 800m, 4:18.88 in the 1500m, 9:21.50 in the 3000m, 16:44.75 in the 5000m and 9:53.32 in the 3000mSt. She is currently active on the international athletics circuit, representing Germany.
Key facts
2000 Metres Short Track
6:26.14
Age
22 years old
As of Sep 24, 2026: 3000 m steeplechase 9:53.32 (#623 all-time), 2000 Metres Short Track 6:26.14, 2026 season best 6:31.25 (Aug 30, 2026, LAZ Wien, Wien (AUT)) · Last competition: ISTAF 2026, Aug 30, 2026, 6:31.25 · 22 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:18.67 | - | Jul 10, 2026 | ↑ | LAV & friends |
| 2026 | 3000mSt | 6:31.25 | - | Aug 30, 2026 | ↑ | ISTAF 2026 |
| 2026 | 3000m | 9:21.50 | - | May 17, 2026 | ↑ | Internationales Läufermeeting |
| 2026 | CrossCount | 10:32 | - | Mar 14, 2026 | ↑ | FISU Cross Country Championships, Cassino - XC 10.0km |
| 2026 | 10Kilometr | 35:01 | - | Mar 8, 2026 | - | German 10km Road Running Championships, Uelzen |
| 2025 | 800m | 2:09.04 | - | May 29, 2025 | ↑ | Deutsche Hochschulmeisterschaften |
| 2025 | 800m-short-track | 2:10.55 | - | Jan 26, 2025 | ↓ | Niedersächsische / Bremer Hallenmeisterschaften |
| 2025 | 1500m | 4:20.27 | - | Aug 20, 2025 | ↑ | Internationales Abendsportfest |
| 2025 | 1500m-short-track | 4:22.68 | - | Jan 25, 2025 | ↑ | Niedersächsische / Bremer Hallenmeisterschaften |
| 2025 | 3000m | 9:26.62 | - | May 18, 2025 | ↑ | Internationales Läufermeeting |
| 2025 | 3000mSt | 9:53.32 | - | May 25, 2025 | ↑ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 5000m | 16:44.75 | - | Aug 24, 2025 | - | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Emslandstadion, Lingen |
| 2025 | CrossCount | 24:23 | - | Nov 15, 2025 | ↑ | Sparkassen Cross Pforzheim, Pforzheim - XC 1.6km |
| 2024 | 800m | 2:10.71 | - | Sep 8, 2024 | ↑ | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Sportanlage des TuS Komet Arsten, Bremen |
| 2024 | 800m-short-track | 2:13.52 | - | Jan 28, 2024 | ↓ | Niedersächsische / Bremer Hallenmeisterschaften |
| 2024 | 1500m | 4:26.57 | - | Jun 8, 2024 | ↑ | Jump'n'Run Meeting, Stadion Hacheney, Dortmund |
| 2024 | 1500m-short-track | 4:32.60 | - | Jan 27, 2024 | ↑ | Niedersächsische / Bremer Hallenmeisterschaften |
| 2024 | 3000mSt | 10:12.77 | - | Jun 30, 2024 | ↑ | German Championships, Eintracht-Stadion, Braunschweig |
| 2023 | 800m | 2:07.41 | - | Jun 7, 2023 | ↑ | Jump'n'Run Meeting |
| 2023 | 800m-short-track | 2:10.43 | - | Feb 11, 2023 | ↓ | Niedersächsische / Bremer Hallenmeisterschaften U20 |
| 2023 | 1500m | 4:22.02 | - | May 20, 2023 | ↑ | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2023 | 1500m-short-track | 4:28.53 | - | Feb 3, 2023 | ↑ | 10. Breuninger Hallenmeeting, Hartwig-Gauder-Halle, Erfurt (i) |
| 2023 | MileRoad | 4:57.0h | - | Sep 3, 2023 | - | New Balance KÖ MEILE |
| 2023 | 2000Metres | 6:26.14 | - | Jul 21, 2023 | ↑ | German U20 Championships, Leichtathletikstadion, Rostock |
| 2023 | 3000mSt | 9:54.05 | - | May 27, 2023 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2023 | CrossCount | 20:25 | - | Dec 10, 2023 | ↑ | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
| 2022 | 800m | 2:08.93 | - | May 14, 2022 | ↑ | Erika-Fisch-Stadion, Hannover (GER) |
| 2022 | 800m-short-track | 2:09.98 | - | Feb 6, 2022 | ↓ | Sportleistungszentrum, Hannover (GER) (i) |
| 2022 | 1500m | 4:21.78 | - | May 21, 2022 | ↑ | 6. Lange Laufnacht, Karlsruhe |
| 2022 | 1500m-short-track | 4:25.79 | - | Feb 27, 2022 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2022 | 2000Metres | 6:46.71 | - | Jul 15, 2022 | ↑ | Donaustadion, Ulm (GER) |
| 2022 | 3000m | 9:42.53 | - | Jun 11, 2022 | ↑ | Sparkassen Jump’n’Run Meeting |
| 2022 | 3000mSt | 10:14.14 | - | May 28, 2022 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem |
| 2021 | 800m | 2:13.99 | - | Jun 19, 2021 | ↑ | Jahnstadion, Göttingen (GER) |
| 2021 | 1500m | 4:30.11 | - | Jul 31, 2021 | ↑ | Leichtathletikstadion, Rostock (GER) |
| 2021 | 1500m-short-track | 4:32.01 | - | Jan 30, 2021 | ↑ | Sportleistungszentrum, Hannover (GER) (i) |
| 2021 | 2000Metres | 6:47.73 | - | May 5, 2021 | ↑ | Erika-Fisch-Stadion, Hannover (GER) |
| 2021 | 3000m | 9:54.49 | - | Aug 18, 2021 | ↑ | - |
| 2021 | 3000mSt | 10:20.35 | - | Jun 12, 2021 | ↑ | Sparkassen Jump 'n' Run Meeting, Stadion Rote Erde, Dortmund |
| 2020 | 800m | 2:21.65 | - | Jun 23, 2020 | ↑ | Erika-Fisch-Stadion, Hannover (GER) |
| 2020 | 1500m | 4:41.06 | - | Jul 11, 2020 | ↑ | Stadion Rote Erde, Dortmund (GER) |
| 2020 | 1500m-short-track | 4:53.44 | - | Jan 17, 2020 | ↑ | Sportleistungszentrum, Hannover (GER) (i) |
| 2020 | 2000Metres | 6:56.31 | - | Sep 4, 2020 | ↑ | Frankenstadion, Heilbronn (GER) |
| 2020 | 3000m | 10:26.71 | - | Aug 15, 2020 | ↑ | Stadion Rote Erde, Dortmund (GER) |
| 2020 | 3000m-short-track | 10:40.53 | - | Jan 19, 2020 | - | Sportleistungszentrum, Hannover (GER) (i) |
2026
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 6:31.25 | - | Aug 30 | ISTAF 2026 |
1500m | 4:19.27 | - | Aug 22 | Abendmeeting |
3000mSt | 9:49.35 | - | Aug 1 | IFAM Oordegem |
3000mSt | 9:56.34 | - | Jul 25 | German Championships |
3000mSt | DNF | - | Jul 18 | Night of Athletics |
1500m | 4:18.67 | - | Jul 10 | LAV & friends |
3000mSt | 10:00.30 | - | Jul 3 | German U23 Championships |
3000mSt | 9:59.79 | - | Jun 20 | Track Night Vienna |
1500m | 4:25.48 | - | Jun 13 | Merck Laufgala Pfungstadt |
1500m | 4:18.88 | - | May 30 | 10. PUMA NITRO Lange Laufnacht |
3000mSt | 10:00.02 | - | May 24 | IFAM Outdoor |
3000mSt | 10:00.02 | - | May 23 | IFAM Outdoor |
3000m | 9:21.50 | - | May 17 | Internationales Läufermeeting |
CrossCount | 10:32 | - | Mar 14 | FISU Cross Country Championships, Cassino - XC 10.0km |
10Kilometr | 35:01 | - | Mar 8 | German 10km Road Running Championships, Uelzen |
2025
24 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:28.50 | - | Sep 8 | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Sportanlage des TuS Komet Arsten, Bremen |
800m | 2:10.71 | - | Sep 8 | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Sportanlage des TuS Komet Arsten, Bremen |
1500m | 4:28.50 | - | Sep 7 | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Sportanlage des TuS Komet Arsten, Bremen |
3000mSt | 10:18.50 | - | Jul 6 | German U23 Championships |
3000mSt | 10:18.50 | - | Jul 5 | German U23 Championships |
3000mSt | 10:12.77 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
1500m | 4:26.57 | - | Jun 8 | Jump'n'Run Meeting, Stadion Hacheney, Dortmund |
3000mSt | 10:18.11 | - | May 24 | Anhalt 2024 - 26. Internationales Leichtathletik Meeting, Paul-Greifzu-Stadion, Dessau |
800m-short-track | 2:13.52 | - | Jan 28 | Niedersächsische / Bremer Hallenmeisterschaften |
1500m-short-track | 4:32.60 | - | Jan 27 | Niedersächsische / Bremer Hallenmeisterschaften |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 20:25 | - | Dec 10 | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
Showing 1 - 50 of 111
Honours
8
2022World Athletics U20 Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Carolin Hinrichs's 3000 m steeplechase personal best?
Carolin Hinrichs's 3000 m steeplechase personal best is 9:53.32, set on May 25, 2025 in Boudewijnstadion, Bruxelles (BEL), #623 on the all-time list.
Which events does Carolin Hinrichs compete in?
Carolin Hinrichs competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Carolin Hinrichs perform in 2026?
2026 season best: 6:31.25, set on Aug 30, 2026 in LAZ Wien, Wien (AUT). Last competition: ISTAF 2026 on Aug 30, 2026, 6:31.25.