Carolien Millenaar
DenmarkActive- Born
- Mar 26, 1997 (29 years old)
- Events
- 10 Kilometres Road · Half Marathon
Carolien Millenaar is a Denmark sprinter, born on March 26, 1997. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 27.19 in the 200m, 58.72 in the 400m, 2:10.49 in the 800m, 4:28.27 in the 1500m and 4:59.44 in the Mile. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Denmark.
Personal best · 10 Kilometres Road32:41
2026 season best33:16Apr 11, 2026 · Århus
Personal best · Half Marathon1:11:48
Last competitionWizz Air Rome Half MarathonOct 18, 2026 · 1:16:03
As of Nov 6, 2026: 10 Kilometres Road 32:41, Half Marathon 1:11:48, 2026 season best 33:16 (Apr 11, 2026, Århus (DEN)) · Last competition: Wizz Air Rome Half Marathon, Oct 18, 2026, 1:16:03 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorNC 20224:59.44944 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 9:35.42 | – | Feb 1, 2026 | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | 3000m Indoor | 9:35.42 | – | Feb 1, 2026 | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | 3000m-short-track | 9:42.53 | – | Jan 24, 2026 | Vinthundsvintern |
| 2026 | 5Kilometre | 16:17 | – | May 21, 2026 | Ditur Gadeløb |
| 2026 | 10Kilometr | 33:16 | – | Apr 11, 2026 | Danish 10 km Road Running Championships |
| 2026 | 10000m | 35:50.32 | – | Jun 28, 2026 | Danish 10,000m Championships |
| 2026 | Semi | 1:11:48 | – | Feb 15, 2026 | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | 5Kilometre | 16:23 | – | Jun 26, 2025 | Danish 5km Road Running Championships, Aalborg |